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Exercised : why something we never evolved to do is healthy and rewarding / by Lieberman, Daniel,1964-author.;
Includes bibliographical references and index."This highly engaging landmark work, a natural history of exercise--by the author of the best seller The Story of the Human Body--seeks to answer a fundamental question: were you born to run or rest The first three parts of Exercised roughly follow the evolutionary story of human physical activity and inactivity, even as each chapter shatters a particular myth about exercise. Because we cannot understand physical activity without understanding its absence, Part One begins with physical inactivity. What are our bodies doing when we take it easy, including when we sit or sleep? Part Two explores physical activities that require speed, strength, and power, such as sprinting, lifting, and fighting. Part Three surveys physical activities that involve endurance, such as walking, running, or dancing, as well as their effect on aging. Part Four considers how anthropological and evolutionary approaches can help us exercise better in the modern world. How can we more effectively manage to exercise, and in what ways? To what extent, how, and why do different types and durations of exercise help prevent or treat the major diseases that are likely to make us sick and kill us? --
Subjects: Exercise; Physical fitness; Physical education and training;

The fearless storyteller / by Silva, Cassie.; Zurita, Ana.;
When a young girl's father is scared of the unicorns in her book, she hides it to protect him. At the next bedtime, she selects a book about giraffes, which are much less scary. Right? Wrong! After her dad helps her overcome a fear of her own, he reveals that he is scared of the words in her books, not the animals. Together the father and daughter use positive visualizations to overcome their fears. Based on Cassie Silva's own experience growing up with an ESL (English as a second language) parent, this story is a love letter to all the ESL and illiterate parents and grandparents who get asked to read children bedtime stories.
Subjects: Picture books.; Fathers and daughters; Storytelling;

How do I draw these memories? [graphic novel] / by Joshua, Jonell,author,illustrator.;
"Jonell Joshua spent her childhood shuttling back and forth between Savannah and New Jersey-living in grandparents' homes during the times her mother, struggling with mental illness, could not take care of her and her brothers. Together the family found a way to keep going even in the darkest of times. How Do I Draw These Memories? is a graphic novel memoir about nostalgia, faith, the preciousness of life, and unconditional love. From Jonell's devastatingly brilliant pen as a writer and an artist, it plumbs the depths of what family can be, and how joy and hope can be found in the most ordinary and extraordinary moments"--
Subjects: Biographical comics.; Nonfiction comics.; Autobiographical comics.; Graphic novels.; Personal narratives.; Joshua, Jonell; Joshua, Jonell; African American families; Cartoonists; Families; Families; Illustrators;

Forgotten on Sunday / by Perrin, Valérie,1967-author.; Serle, Hildegarde,translator.; translation of:Perrin, Valérie,1967-Oubliés du dimanche.English.;
Justine is 21 years old and has lived with her grandparents and cousin Jules since the death of her parents. She works as a carer at a retirement home and spends her days listening to her residents' stories. After bonding with Helene, an almost 100-year-old resident, the two women slowly reveal their stories to one another. Whilst Justine helps Helene to relive her memories of love and war, Helene encourages Justine to confront the secrets of her own past, and the loss she has buried deep within. One day, trouble arrives in the form of a mysterious phone call that shakes the retirement home to its core and uncovers a shocking revelation.
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Family secrets; Female friendship; Memory; Older women; Young women;

Rhapsody Smith : Ice Angel / by Schultz Nicholson, Lorna.;
Rhapsody "Rap" Queen Smith, lives with her grandparents and plays for the Ice Angels hockey team, a tight group of girls who spend time together outside of hockey and school. Her focus is on improving her power plays and crossovers until she meets Marion, an older woman who spends her days sitting on a bench outside the arena. Nobody seems to know who she is, but there are two other mysterious things about her: she has an in-depth knowledge of hockey strategy and she wears a 1990 Women's World Cup ring. When Marion's ring goes missing, Rap and her friends are determined to find it. Who is Marion, and why does she know so much about hockey? The Ice Angels work together to find out.
Subjects: Sports fiction.; Detective and mystery fiction.; Hockey players; Hockey teams; Lost articles; Rings;

Hedbanz for Kids! [game] : The quick question game of what am I? by Please return all components in the container. ;
“What am I? In this classic rapid-action family guessing game, players are given three scoring badges, and each draw a card to stick on their headbands without looking. On your turn, flip the timer and ask “yes” or “no” questions to find out what you are – an animal, food or object! Guess correctly and stick a scoring badge onto your headband, then pick a new card and continue asking questions! Guess incorrectly and lose your turn. The first player to earn three scoring badges wins! Hedbanz is fun for kids, parents and grandparents and is perfect for family game night! Through play, kids will develop deductive reasoning and problem-solving skills in a fun and thrilling way. Can you handle the excitement of this wacky family guessing game? Get your family #GameSquad together and play Hedbanz to find out!” - From AmazonAges 7+.
Subjects: Board games.; Library of things.; Toys and instruments.;
© [2007]., Kroeger Inc.

Season for love / by Force, Marie.;
"Owen Lawry has made a living as a traveling musician and enjoys his footloose and fancy free lifestyle. But since meeting Laura McCarthy and helping her land a job at his grandparents' hotel on Gansett Island, Owen has decided there's something to be said for a roof over his head--and a warm, sexy woman in his bed. Laura, a newlywed who discovered that her husband never quit dating, came to Gansett for her cousin's wedding. She didn't plan to stay--until she met Owen, and took on the renovations at the dilapidated Sand & Surf Hotel. Owen and Laura's attraction simmers over the coming months--but as they take baby steps toward love, their growing bond is tested when Laura's estranged husband refuses to grant her a divorce. As summer turns to autumn, will they find a way to keep the fire burning in their hearts, even as a chill fills the air?"--
Subjects: Romance fiction.; Musicians;

40 days in Hicksville / by Kilbourne, Christina,author.;
"Kate doesn't want to spend one minute in the "Hicksville" her mother moved them to, much less the year she's stuck here in the decaying house they inherited from her grandparents. She misses her boyfriend and sneaking out at night to make urban exploration videos for her growing YouTube channel. Zach, the boy who lives next door, tries to befriend Kate even though she ignores him. But when Kate discovers her estranged grandfather lives nearby, she wants to meet him despite the small-town rumors of his violent past and takes Zach with her. That's when they find the crevasse on her grandfather's property and the skeletons hidden inside. That's the day they find out Kate's uncle and his friend went missing as teenagers. Instead of counting down the days until she can leave Hicksville, Kate and Zach start working together to solve the cold case that has silenced her mother for thirty-five years"--
Subjects: Young adult fiction.; Thrillers (Fiction); Novels.; Secrecy; Small cities; Teenagers; Secrets; Small cities; Teenagers;

The Roanoke girls [sound recording] : a novel / by Engel, Amy,author.; Pressley, Brittany,narrator.; Random House Audio Publishing,publisher.;
Read by Brittany Pressley.After her mother's suicide, fifteen year-old Lane Roanoke came to live with her grandparents and fireball cousin, Allegra, on their vast estate in rural Kansas. Lane knew little of her mother's mysterious family, but she quickly embraced life as one of the rich and beautiful Roanoke girls. But when she discovered the dark truth at the heart of the family, she ran ... fast and far away. Eleven years later, Lane is adrift in Los Angeles when her grandfather calls to tell her Allegra has gone missing. Did she run too? Or something worse? Unable to resist his pleas, Lane returns to help search, and to ease her guilt at having left Allegra behind. Her homecoming may mean a second chance with the boyfriend whose heart she broke that long ago summer. But it also means facing the devastating secret that made her flee, one she may not be strong enough to run from again.
Subjects: Audiobooks.; Domestic fiction.; Children of suicide victims; Families; Family secrets; Young women;

Dominion [game] / by Please return all components in the container. ;
"You are a monarch, like your parents before you, a ruler of a small pleasant kingdom of rivers and evergreens. Unlike your parents, however, you have hopes and dreams. You want a bigger and more pleasant kingdom, with more rivers and a wider variety of trees. You want a Dominion. In all directions lie fiefs, freeholds, and feodum. All are small bits of land, controlled by petty lords and verging on anarchy. You will bring civilization to these people, uniting them under your banner. But wait. It must be something in the air, several other monarchs have had the exact same idea. You must race to get as much of the unclaimed land as possible, fending them off along the way. To do this you will hire minions, construct buildings, spruce up your castle, and fill the coffers of your treasury. Your parents wouldn't be proud, but your grandparents, would be delighted" - from Amazon.Ages 14+.
Subjects: Board games.; Library of things.; Toys and instruments.;
© [2016]., Rio Grande Games,