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- Over the influence : a memoir / by JoJo,1990-author.;
- "Joanna Levesque, better known as "JoJo", knew she was her family's ticket to financial freedom. Born in Foxborough, MA, to parents who self-identified as addicts, her smooth voice captured the attention of a record label exec when she was just twelve years old. That exec put the machine in motion, and JoJo would go on to be the face for the ever-more-popular hip hop and R&B sounds of the early aughts. She'd be the kind of star young girls could relate to as they dressed up for dances and football games. In 2004, you couldn't leave the house without hearing her hit single "Leave (Get Out)". Nearly two decades later, she remains the youngest-ever solo artist to have a debut #1 single in the U.S. But what happened to JoJo? That's the first question Google suggests when you search for her name. In this debut memoir, JoJo mines diary entries, photos, song lyrics, and conversations with loved ones to share what really happened. From growing up in a broken home to being raised by a broken music industry, to tales from her darkest ten years, when a marathon lawsuit with her music label prompted a period of proper rebellion, complete with drugs, drinking, sex, and complicated relationships, JoJo holds nothing back in these pages. She also interrogates how race intersected with her career, her relationships, and the public's perception of her, reflecting on how operating with a victim mentality left her feeling stuck in her ability to move forward in life and as an artist. By sharing her story in the tradition of other child stars like Drew Barrymore and Jennette McCurdy, JoJo hopes to help readers who see themselves in her journey see the light sooner -- and avoid making the same mistakes she did. As intimate as it is inspiring, and as refreshing as it is revelatory, this breathtakingly candid memoir is JoJo's chance to finally tell her story in her own words for the first time"--
- Subjects: Biographies.; Autobiographies.; Personal narratives.; JoJo, 1990-; Actresses; Singers;
- Clean : the new science of skin / by Hamblin, James,author.;
- Includes bibliographical references and index."The things we do every day to keep ourselves clean can have surprising and unintended effects, as this entertaining introduction to the new science of skin microbes and probiotics reveals Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. What one person says is vital another says is toxic. We have not cured acne or eczema, allergies keep getting worse, and autoimmune conditions are becoming increasingly common. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today. He talks to dermatologists, microbiologists, allergists, immunologists, aestheticians, bar-soap enthusiasts, venture capitalists, Amish people, theologians, and straight-up scam artists, trying to figure out what it really means to be clean. He even experiments with giving up showers entirely, and discovers that he is not alone. Along the way he realizes that most of our standards of cleanliness are less related to health than most people think. In fact, our overuse of soap, sanitizers, and untested, misleading skin-care products may be to blame for many problems. But a little-known area of science is shining light on our skin microbiome-the trillions of microbes that live on our skin and in our pores. These microbes influence everything from acne, eczema, and dry skin to how we smell. The new goal of skin care will be to cultivate a healthy biome-and to embrace the meaning of "clean" in the natural sense. This can mean doing much less, saving time, money, energy, water, and plastic bottles in the process. Lucid, accessible, and deeply researched, Clean explores the ongoing, radical change in the way we think about our skin, introducing readers to the emerging science that will be at the forefront of health and wellness conversations in coming years"--
- Subjects: Beauty, Personal.; Hygiene.; Self-care, Health.; Skin;
- Diet, drugs, and dopamine : the new science of achieving a healthy weight / by Kessler, David A.,1951-author.;
- Includes bibliographical references and index."From the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the role of the latest weight loss drugs, and the possibility of changing our health forever. The struggle is universal: we work hard to lose weight, only to find that it slowly creeps back. In America, body weight has become a pain point shrouded in self-recrimination and shame, not to mention bias from the medical community. For many, this battle not only takes a mental toll but also becomes a physical threat: three-quarters of American adults struggle with weight-related health conditions, including high blood pressure, heart disease, and diabetes. We know that diets don't work, and yet we also know that excess weight starves us of years and quality of life. Where do we go from here? In Diet, Drugs, and Dopamine, former FDA Commissioner Dr. David A. Kessler unpacks the mystery of weight in the most comprehensive work to date on this topic, giving readers the power to dramatically improve their health. Kessler, who has himself struggled with weight, suggests the new class of GLP-1 weight loss drugs have provided a breakthrough: they have radically altered our understanding of weight loss. They make lasting change possible, but they also have real disadvantages and must be considered as part of a comprehensive approach together with nutrition, behavior, and physical activity. Critical to this new perspective is the insight that weight-loss drugs act on the part of the brain that is responsible for cravings. In essence, the drugs tamp down the addictive circuits that overwhelm rational decision-making and quiet the "food noise" that distracts us. Identifying these mechanisms allows us to develop a strategy for effective long-term weight loss, and that begins with naming the elephant in the room: ultraformulated foods are addictive. Losing weight is a process of treating addiction. In this landmark book, one of the nation's leading public health officials breaks taboos around this fraught conversation, giving readers the tools to unplug the brain's addictive wiring and change their relationship with food. Dr. Kessler cautions that drugs, on their own, pose serious risks and are not a universal solution. But with this new understanding of the brain-body feedback loop comes new possibilities for our health and freedom from a lifelong struggle. Eye-opening, provocative, and rigorous, this book is a must-read for anyone who has ever struggled to maintain their weight-which is to say, everyone"-- Provided by publisher.
- Subjects: Reducing diets.; Weight loss preparations.; Weight loss;
Results 51 to 53 of 53 | « previous