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The friendship club / by Carr, Robyn,author.;
"Four women come together at a tumultuous time in their lives, forging an unbreakable bond that will leave them all forever changed. Celebrity cooking show host Marni McGuire has seen it all. She's been married--twice--and widowed and divorced. Now in her midfifties, she's single. Happily so. She just needs to convince her pregnant daughter, Bella, of this fact. And maybe convince herself, too. Especially after Marni's efforts to humor her determined daughter result in a series of disastrous dates that somehow prompt Marni to wonder if maybe the right man for her is still out there after all. Similarly single, Marni's best friend and colleague is confident she's content without a man, but both older women soon find themselves leading by example as the young intern on their show appears caught in a toxic relationship--and Bella reveals her own marriage maybe isn't built to withstand the stresses of the baby on the way. Suddenly, all four women find themselves at a crossroads, each navigating the challenges of dating, marriage, loneliness and love. Thankfully, they have each other to lean on. The realities of modern love are far from easy, but there's no better group to have in your corner than friends who will lift you up, no matter what, and hold fast in the face of any storm."--
Subjects: Domestic fiction.; Novels.; Dating (Social customs); Female friendship; Man-woman relationships; Middle-aged women; Mothers and daughters;

Unbreakable : go strong, live long, a woman's guide to aging with power / by Wright, Vonda,author.;
Includes bibliographical references and index."Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power -- this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond. Strong skeletal muscle drives healthy longevity yet too often women in particular neglect this important measure of fitness. Indeed, more than 70% of women experience musculoskeletal symptoms like joint pain, muscle loss, and reduced bone density as they enter perimenopause and menopause. These symptoms -- what Dr. Vonda Wright refers to as the "musculoskeletal syndrome of menopause" -- can often set us up for osteoporosis, osteopenia, broken bones, increasingly limited mobility, and reduced independence later in life. That trend stops now. Unbreakable outlines a new and direct path to protecting ourselves against this too-common fate. Drawing on her decades of experience as a pioneering orthopedic surgeon helping women at all fitness levels to repair their bones and regain strength, Dr. Wright gives clear action steps to shield us from the timebombs of aging in four critical categories: Exercise: Pinpointing the right combination of cardio and resistance training for you to aid in tissue regeneration and improve metabolic function; Nutrition: What to eat to extinguish inflammation, repopulate your gut biome, and support strong bones and muscle growth; Lifestyle: How to manage chronic stress, get more restorative sleep, and turn down systemic inflammation in your daily life; Supplements: What to take to target the elimination of "zombie cells" and improve your cell function. Including a six-week, master exercise protocol to jumpstart skeletal and muscular strength, critical information about baseline blood and mobility tests that will help you understand your current health state, and twenty easy, anti-inflammatory recipes, Unbreakable is an invaluable guide to adding more vibrantly healthy life to your years"--
Subjects: Recipes.; Exercise; Menopause; Middle-aged women; Middle-aged women; Physical fitness; Self-actualization (Psychology) in women.; Self-care, Health; Women; Women; Women;

Summer hours at the Robbers Library : a novel / by Halpern, Sue,author.;
Subjects: Psychological fiction.; Teenage girls; Middle-aged women; Intergenerational relations; Self-actualization (Psychology); Libraries;

Eephus [videorecording] / by Basta, Michael,screenwriter.; Fisher, Nathan,1981-screenwriter.; Lee, Bill,actor.; Lund, Carson,film director,screenwriter.; Richard, Keith William,actor.; Wiseman, Frederick,actor.; Music Box Films,publisher.;
Frederick Wiseman, Bill Lee, Keith William Richard, Wayne Diamond.Two recreational baseball teams, the River Dogs and Adler's Paint, have been meeting on their New England field on Sunday afternoons for longer than anyone can remember. These middle-aged sportsmen can't run as fast as they used to or connect as reliably with a pitch, but their vigorous appetite for socializing, squabbling, and busting chops remains undiminished. After the know-nothing county board opts to raze the baseball diamond to make way for school, the teams meet for the final game at their beloved Soldier's Field, with girlfriends, kids, and local hooligans as intermittent spectators. As day turns to night and the innings bleed together, the players face the uncertainty of a new era.Canadian Home Video Rating: 14A.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Comedy films.; Sports films.; Feature films.; Baseball; Middle-aged men; Baseball players; Male friendship; Recreation centers;
For private home use only.

More than a woman / by Moran, Caitlin,1975-author.;
The author of "How to Be a Woman" presents a humorous confessional memoir that reflects on the lighter side of the patriarchy while exploring topics ranging from middle age, parenting, and marriage to feminism and existential crises.
Subjects: Biographies.; Autobiographies.; Moran, Caitlin, 1975-; Women journalists; Journalists; Middle-aged women; Feminism.;

Enough already : learning to love the way I am today / by Bertinelli, Valerie,1960-author.;
"Valerie Bertinelli shares an inspiring blueprint that offers women in midlife support and hope. She shares personal stories that many women will relate to from her past decade: hitting her fifties, taking care of her dying mother, the evolving relationship with her husband, a career change, her relationship with food, and the battle to believe in herself as she is"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Bertinelli, Valerie, 1960-; Middle-aged women; Self-actualization (Psychology) in women.; Television personalities;

Harley and me : embracing risk on the road to a more authentic life / by Murphy, Bernadette M.(Bernadette Mary),1963-author.;
Includes bibliographical references."What happens when women in midlife step out of what's predictable? For Bernadette Murphy, learning to ride a motorcycle at forty-eight becomes the catalyst that transforms her from a settled wife and professor with three teenage children into a woman on her own. The confidence she gained from mastering a new skill and conquering her fears gave her the courage to face deeper issues in her own life and start taking risks. It is a fact that men and women alike become more risk averse in our later years--which according to psychologists and neuroscience is exactly what we should not do. And Murphy stresses that while hers is a story of transformation using a physical risk, emotional and educational risks can serve the same beneficial purpose for other women. Murphy uses her own story to explore the larger idea of how risk changes our brain chemistry, how certain personality types embrace dangerous behavior and why it energizes them, and why women's expectations change once estrogen levels drop after the childbearing years. She also explores the idea of women and risk in pop culture--why there are so few stories of the conquering heroine (instead of hero). Surely Thelma and Louise driving off the cliff should not be our only pop culture reference for women finding true freedom. With scientific research and journalistic interviews weaving through a page-turning, road trip narrative, Harley and Me is a compelling look at how one woman changed her life and found deeper meaning out on the open road"--Provided by publisher.
Subjects: Biographies.; Murphy, Bernadette M. (Bernadette Mary), 1963-; Middle-aged women; Middle-aged women; Middle-aged women; Women motorcyclists; Motorcycling; Risk-taking (Psychology); Authenticity (Philosophy); Self-actualization (Psychology);

Sankofa : a novel / by Onuzo, Chibundu,author.;
"When Anna, wondering who she really is, discovers that the African father she never knew is still alive, she embarks on a journey to a small nation in West Africa where she searches for her family's hidden roots"--
Subjects: Domestic fiction.; Psychological fiction.; Bambara (African people); Fathers and daughters; Identity (Psychology); Middle-aged women; Racially mixed people;

Wellness : a novel / by Hill, Nathan,1975-author.;
Includes bibliographical references (pages 601-608)."A witty and poignant new novel about marriage, middle age, tech-obsessed health culture, and the bonds that keep people together"--
Subjects: Domestic fiction.; Humorous fiction.; Novels.; Dysfunctional families; Interpersonal relations; Man-woman relationships; Marriage; Middle-aged persons;

Ya-Yas in bloom : a novel / by Wells, Rebecca;
Subjects: Catholic women; Female friendship; Grandmothers; Grandparent and child; Middle aged women; Mothers and daughters; Domestic fiction;
© c2005., HarperCollins,

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