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Medieval-inspired knits : 20 projects featuring the motifs, colors, and shapes of the Middle Ages / by Lundberg, Anna-Karin,author.; Lundberg, Anna-Karin.Maskor och Medeltid.;
Includes bibliographical references.
Subjects: Knitting; Knitting; Textile fabrics, Medieval; Decoration and ornament, Medieval;

This is 40 [videorecording (BLURAY)] / by Apatow, Iris.; Apatow, Judd,1967-; Apatow, Maude.; Fox, Megan,1986-; Mann, Leslie,1972-; Rudd, Paul.; Segel, Jason,1979-; Apatow Productions.; Universal Studios Home Entertainment (Firm);
Music by Jon Brion ; director of photography, Phedon Papamichael ; edited by David L. Bertman, Jay Deuby, Brent White.Iris Apatow, Paul Rudd, Leslie Mann, Jason Segel, Maude Apatow, Megan Fox.A look at the lives of Pete and Debbie a few years after the events of Knocked Up, the 2007 comedy. After years of marriage, Pete and Debbie are approaching a milestone meltdown. As they try to balance romance, careers, parents and children in their own hilarious ways, they must also figure out how to enjoy the rest of their lives. This Is 40 is a candid and heartwarming comedy about the challenges and rewards of marriage and parenthood in the modern age.Canadian Home Video Rating: 14A.Blu-ray disc (requires Blu-ray player for playback), region 1, widescreen presentation; DTS-HD 5.1.
Subjects: Comedy films.; Family life; Feature films.; Man-woman relationships; Married people; Middle age;
© c2013., Universal Studios Home Entertainment,

The best of me / by Sparks, Nicholas.;
Subjects: Love stories.; First loves; Man-woman relationships; Middle-aged persons;
© c2011., Grand Central Pub.,

Yoga for all of us : a modified series of traditional poses for any age and ability / by Cappy, Peggy;
Subjects: Hatha yoga; Exercise for older people; Exercise for middle aged persons;
© 2006., St. Martin's Griffin,

Uncut gems [videorecording] / by Weeknd,1990-actor.; Aranbayev, Jonathan,actor.; Bear-McClard, Sebastian,film producer.; Bogosian, Eric,actor.; Bronstein, Ronald,screenwriter.; Bush, Eli,film producer.; Fisher, Noa,actor.; Fox, Julia,actor.; Francesa, Mike,actor.; Garnett, Kevin,1976-actor.; Hirsch, Judd,actor.; Menzel, Idina,actor.; Richards, Keith William,actor.; Rudin, Scott,1958-film producer.; Safdie, Benny,film director,screenwriter.; Safdie, Josh,film director,screenwriter.; Sandler, Adam,actor.; Stanfield, Lakeith,1991-actor.; A24 (Firm),presenter.; Elara Pictures,production company.; Lions Gate Entertainment (Firm),publisher.;
Director of photography, Darius Khondji ; editors, Ronald Bronstein, Benny Safdie ; music, Daniel Lopatin.Adam Sandler, Lakeith Stanfield, Julia Fox, Kevin Garnett, Idina Menzel, Eric Bogosian, Judd Hirsch, Keith William Richards, Mike Francesa, Jonathan Aranbayev, Noa Fisher, Abel Tesfaye.A charismatic jeweler makes a high-stakes bet that could lead to the windfall of a lifetime. In a precarious high-wire act, he must balance business, family, and adversaries on all sides in pursuit of the ultimate win.Canadian Home Video Rating: 18A.MPAA rating: R; for pervasive strong language, violence, some sexual content and brief drug use.Blu-ray disc (requires Blu-ray player for playback) ; anamorphic widescreen format (2.39:1 aspect ratio) ; DTS-HD Master Audio 5.1.
Subjects: Fiction films.; Feature films.; Crime films.; Video recordings for the hearing impaired.; Compulsive gamblers; Middle-aged men; Wagers; Jewelers;
For private home use only.

Lifelong yoga : maximizing your balance, flexibility, and core strength in your 50s, 60s, and beyond / by Rountree, Sage Hamilton.; Desiato, Alexandra,1979-; Lamoureux, Tammy.;
Includes bibliographical references, Internet addresses and index."Yoga gives active people vital tools for healthy aging: strength, flexibility, balance, and focus. In this one-of-a-kind book, Sage Roundtree and Alexandra DeSiato clearly describe the what, why, and how of poses and routines that help keep people in any decade of life--but especially older people--fit and injury-free. Addressing the four biggest concerns of the older yoga student--balance, core strength, hip flexibility, and recovery--Lifelong Yoga is a unique and essential guide to the philosophy, poses, and routines that can help solve the challenges we encounter as we age. The authors offer poses and routines aimed toward specific goals, such as improving balance, maintaining strength and flexibility, or recovering properly between workouts. Each sequence is fully illustrated with photos and introduced with a brief overview of the benefits of the movements along with modifications and options suited to individual requirements. Lifelong Yoga also provides sequences that help support specific activities such as running, swimming, or golf--as well as yard work, travel, and caring for grandchildren. Straightforward schedules suggesting ways to incorporate yoga in daily routines illustrate how easy it is to receive yoga's benefits with minimal time commitment. Rountree and DeSiato also explain how meditation, mindfulness, breathing practices, and the physical practice of yoga can help with both mental flexibility and relaxation, and with staying focused and mentally acute. From the practical to the philosophical, at home or in class, Lifelong Yoga is a friendly, wise handbook for living in a changing body over the course of a long life"--Provided by publisher.LSC
Subjects: Hatha yoga.; Exercise for older people.; Exercise for middle-aged persons.;

I remember nothing : and other reflections / by Ephron, Nora.;
Subjects: Ephron, Nora.; American essays.; American wit and humor.; Middle-aged women;
© 2010., Knopf,

The friendship list / by Mallery, Susan,author.;
In 'The Friendship List', childhood friends Ellen Fox and Unity Leandre create a list of challenges to push themselves out of their comfort zones. The list begins as a way to make others believe they're doing just fine, but along the way, Ellen and Unity will discover that life is meant to be lived with joy and abandon.
Subjects: Domestic fiction.; Single women; Middle-aged women; Widows; Female friendship;

The friendship list [sound recording] / by Mallery, Susan,author.; Eby, Tanya,narrator.; Blackstone Publishing,publisher.; Harlequin Enterprises,publisher.;
Read by Tanya Eby.In 'The Friendship List', childhood friends Ellen Fox and Unity Leandre create a list of challenges to push themselves out of their comfort zones. The list begins as a way to make others believe they're doing just fine, but along the way, Ellen and Unity will discover that life is meant to be lived with joy and abandon.
Subjects: Audiobooks.; Domestic fiction.; Female friendship; Middle-aged women; Single women; Widows;

Before the change : taking charge of your perimenopause / by Gittleman, Ann Louise.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Perimenopause.; Menopause.; Menopause; Middle-aged women;

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