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Cardio Kickboxing. by Freytag, Chris,actor.; Get Healthy U TV (Firm),dst; Kanopy (Firm),dst;
Chris FreytagOriginally produced by Get Healthy U TV in 2021.Cardio Kickboxing is a fun form of exercise that will help you burn serious calories and increase strength all while having fun! Kickboxing requires mind-body connection and helps improve coordination and balance. Modifications are given throughout all workouts, and you will be moving your body from head to toe melting the stress away.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Instructional films.; Documentary films.; Sports.; Martial arts.; Exercise.; Physical fitness.;

Mind your body : 4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced you / by Harper, Joel.;
Includes bibliographical references and index.
Subjects: Exercise; Self-care, Health; Weight loss;

Awakening : The Path to Freedom and Enlightenment. by Chopra, Deepak.;
Are you sleepwalking through life? 'Awakening' by Deepak Chopra is an accessible, powerful guide to personal transformation so you can unlock the power of awakened consciousness and grasp your limitless potential.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Mindfulness & Meditation; SELF-HELP / Personal Growth / Success; SELF-HELP / Spiritual;

How to Be Hopeful : Empowering Practices to Overcome Despair and Act for Climate Justice. by kelsey, elin.;
Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; SCIENCE / Global Warming & Climate Change; SELF-HELP / Emotions; SOCIAL SCIENCE / Activism & Social Justice;

Breathe : a life in flow / by Gracie, Rickson,1958-author.; Maguire, Peter(Peter H.),author.;
"From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie's stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring"--
Subjects: Autobiographies.; Biographies.; Gracie, Rickson, 1958-; Martial artists; Jiu-jitsu.;

Mandy [videorecording (BLURAY)]. by Cage, Nicolas; Riseborough, Andrea; Roache, Linus; Duke, Bill; Brake, Richard;
Nicolas Cage, Andrea Riseborough, Linus Roache, Bill Duke, Richard Brake.Director, Panos Cosmatos.Blu-ray.OFRB rating: 18A.The quiet life of devoted couple Red and Mandy takes a dark and bizarre turn when a nightmarish cult and their maniacal leader seek to possess Mandy, body and soul. A shocking assault on the innocent pair leads to a spiraling, surreal, bloody rampage of all out, mind-altering vengeance.
Subjects: Action.; Horror.; Canadian.; Suspense / Thriller.;
© 2018., Universal Studios Canada Inc.,

Releasing Our Burdens : A Guide to Healing Individual, Ancestral, and Collective Trauma. by Hübl, Thomas.;
In 'Releasing Our Burdens', Richard Schwartz and Thomas Hubl teach us how healing trauma can empower us to reclaim resilience and transform our world.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Healing / General; PSYCHOLOGY / Psychotherapy / General; SELF-HELP / Spiritual;

Sweat & Sculpt in 20. by Freytag, Chris,actor.; Zahner, Leah,actor.; Cameranesi, Sam,actor.; Get Healthy U TV (Firm),dst; Kanopy (Firm),dst;
Chris Freytag, Leah Zahner, Sam CameranesiOriginally produced by Get Healthy U TV in 2015.This program is all about quick and effective exercise. These workouts are all 20 minutes and will get your heart rate up, work all your muscle groups and increase your energy and mood. A few regular exercise sessions a week can build muscle and help you feel stronger in all aspects of your life. Short on time but in need of some stress relief? These workouts are full of heart pumping, strength building exercises. Moving your body and working on some strength, cardio and stretching during the week will help with your body and mind.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Instructional films.; Documentary films.; Exercise.; Physical fitness.;

Poems & Prayers. by McConaughey, Matthew.;
From the Academy Awardwinning actor and #1 New York Times bestselling author of Greenlights comes an inspiring, faith-filled, and often hilarious collection of personal poetry and prayers about navigating the rodeo of life and chasing down the original dream, belief.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; POETRY; SELF-HELP / Motivational & Inspirational;

When your teen has an eating disorder : practical strategies to help your teen recover from anorexia, bulimia & binge eating / by Muhlheim, Lauren,author.;
Includes bibliographical references (pages 157-164)."If you have a teen with an eating disorder, such as anorexia, bulimia or binge eating, you may feel powerless, worried or uncertain about how you can best support them on the road to recovery. Grounded in evidence-based strategies, this book will help give you the confidence you need to help your teen make healthy choices and heal in body and mind."--Back cover.
Subjects: Anorexia nervosa.; Body image in adolescence.; Bulimia.; Compulsive eating.; Eating disorders in adolescence.; Parenting.;

Results 101 to 110 of 337 | « previous |