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Exposure : How an Outlier's Journey Illuminates the Extremes of Power, Vitality, and Possibility. by Hof, Wim.;
What would it be like to live unconditionally, uninhibited, and open to whatever comes your way? This was and is Wim Hofs path - and it has led him to break world records for endurance and cold exposure, overturn scientific beliefs about what the human body is capable of, and transform the lives of millions. With 'Exposure', youll follow Wims journey from the early years to the present, experiencing the heartbreaks, joys, and triumphs of one of todays most inspirational spiritual leaders. From the author of 'The Wim Hof Method'.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; HEALTH & FITNESS / Alternative Therapies; PHOTOGRAPHY / Photoessays & Documentaries; SPORTS & RECREATION / General;

The Heart Code : The Breakthrough Method to Open Your Heart and Transform Your Life. by Nelson, Bradley.;
All of us have walls around our hearts - emotional barriers that prevent us from fulfilling our potential and finding our true purpose. Based on the tens of thousands of stories that readers and patients shared with Dr. Nelson, 'The Heart Code' offers an in-depth exploration into the mechanisms of Heart-Walls and practical guidance toward ultimately breaking down these barriers around our hearts. From the author of 'The Emotion Code'.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Healing / Energy (Qigong, Reiki, Polarity); MEDICAL / Healing; MEDICAL / Holistic Medicine;

Matrescence : on the metamorphosis of pregnancy, childbirth and motherhood / by Jones, Lucy(Journalist),author.;
Includes bibliographical references and index."In this important and ground-breaking, deeply personal investigation, Jones writes of the emerging concept of "matrescence" -- the wholeness of becoming a mother. Drawing on her own experiences of twice becoming a mother, as well as exploring the latest research in the fields of neuroscience and evolutionary biology; psychoanalysis and existential therapy, sociology, economics and ecology, Jones writes of the physical and emotional changes in the maternal mind, body, and spirit and shows us how these changes are far more profound, wild, and enduring than have been previously explored or written about. Part memoir, part scientific and health reporting, part social critique, ecological philosophy, eco-feminism and nature writing, Matrescence is a kind of whodunnit, ferreting out with the most nuanced, searing and honest observations, why mothers throughout this heightened transition are at a breaking point, and what the institution of intensive, isolated motherhood can tell us about our still-dominant social and cultural myths"--
Subjects: Childbirth; Motherhood; Mothers; Pregnancy.; Motherhood;

Joyce Carol Oates [videorecording] : a body in the service of mind / by Dern, Laura,narrator.; Björkman, Stig,1938-film director.; Kino Lorber, Inc.,publisher.;
Joyce Carol Oates ; narrated by Laura Dern.One of the country's preëminent and prolific serious writers, Joyce Carol Oates is the author of more than 100 novels, including Them, We Were the Mulvaneys and Blonde. In this candid and revealing documentary, she provides insight into her life, creative process, and the events that have shaped her writings, including the 1967 Detroit Riot, the Chappaquiddick incident, and the tragic life of Marilyn Monroe.E.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1, Dolby Digital 2.0.
Subjects: Video recordings for the hearing impaired.; Biographical films.; Documentary films.; Oates, Joyce Carol, 1938-; Novelists, American; Novelists, American; Women authors;
For private home use only.

The harpy / by Hunter, Megan,1984-author.;
"Lucy and Jake live in a house by a field where the sun burns like a ball of fire. Lucy has set her career aside in order to devote her life to the children and to the house itself, which comforts her like an old, sly friend. But then a man calls one afternoon with a shattering message: his wife has been having an affair with Lucy's husband, Jake. The revelation marks a turning point: Lucy and Jake decide to stay together, but make an arrangement to even the score and save their marriage-she will hurt him three times. As the couple submit to a delicate game of crime and punishment, Lucy herself begins to change, surrendering to a transformation of mind and body from which there is no return. Told in musical prose, The Harpy is a dark fairy tale, at once mythical and otherworldly and fiercely contemporary. It is a novel of love, marriage, and its failures-of power, control, and revenge, of metamorphosis and renewal"--
Subjects: Domestic fiction.; Magic realist fiction.; Adultery; Betrayal; Man-woman relationships; Marriage; Revenge; Spouses;

Friday on my mind : a Frieda Klein mystery / by French, Nicci,author.;
"A bloated corpse turns up in the Thames, throat slashed, and the only clue is a hospital wristband reading Dr. F. Klein. Frieda is taken to see the body and realizes with horror that it is Sandy, her ex-boyfriend. She's certain that the killer is Dean Reeve--the man who has never stopped haunting her. But the police think he has been dead for years, and Frieda is their number one suspect. With few options, Frieda goes on the run to save herself and try to uncover the truth."--Provided by publisher.
Subjects: Detective and mystery fiction.; Murder; Women psychotherapists;

Bloodshot [videorecording] / by Diesel, Vin,actor,film producer.; González, Eiza,1990-actor.; Heisserer, Eric,screenwriter.; Heughan, Sam,1980-actor.; Jablonsky, Steve,composer.; Jaffe, Toby,film producer.; Jouffret, Jacques,director of photography.; Kebbell, Toby,actor.; May, Jim(Film editor),editor of moving image work.; Moritz, Neal H.,film producer.; Shamdasani, Dinesh,film producer.; Wadlow, Jeff,screenwriter.; Wilson, Dave,film director.; Sony Pictures Home Entertainment (Firm),publisher.;
Music by Steve Jablonsky ; edited by Jim May ; director of photography, Jacques Jouffret.Vin Diesel, Sam Heughan, Eiza Gonzalez, Toby Kebbell, Guy Pearce, Talulah Riley, Lamorne Morris, Johannes Haukur Johannesson, Siddharth Dhananjay.Based on the best selling comic book, Vin Diesel stars as Ray Garrison, a soldier recently killed in action and brought back to life as a superhero by the RST Corporation. With an army of nanotechnology in his veins, he's an unstoppable force, stronger than ever and able to heal instantly. But in controlling his body, the company has sway over his mind and memories, too. Now, Ray doesn't know what's real and what's not, but he's on a mission to find out.Canadian Home Video Rating: 14A.MPAA rating: PG-13; for intense sequences of violence, some suggestive material and language.DVD, widescreen presentation (2.39:1); Dolby digital 5.1 DVS.
Subjects: Action and adventure films.; Feature films.; Superhero films.; Video recordings for the hearing impaired.; Video recordings for people with visual disabilities.; Bloodshot (Fictitious character); Good and evil; Heroes; Superheroes;
For private home use only.

The inflamed mind : a radical new approach to depression / by Bullmore, Edward T.,author.;
Includes bibliographical references and index."In this game-changing book, University of Cambridge Professor of Psychiatry Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation of the body and brain. He explains how and why we now know that mental disorders can have their root cause in the immune system, and outlines a future revolution in which treatments could be specifically targeted to break the vicious cycle of stress, inflammation and depression. The Inflamed Mind goes far beyond the clinic and the lab, representing a whole new way of looking at how mind, brain and body all work together in a sometimes misguided effort to help us survive in a hostile world. It offers insights into the story of Western medicine, how we have got it wrong as well as right in the past, and how we could start getting to grips with depression and other mental disorders much more effectively in the future"--
Subjects: Depression, Mental; Depression, Mental; Depression, Mental; Inflammation.; Immune system.; Neuroimmunology.;

Sometimes I need : helping kids care for their hearts, minds & bodies / by Garcia, Gabi.; Nita, Bianca.;
"In today's hypercompetitive world, kids often internalize the message that their worth is attached to their accomplishments and that messing up is something to be ashamed of, rather than a normal part of life, which can lead to critical self-talk.
Subjects: Picture books.; Friendship; Emotions; Kindness;

Can you do this? : an imagination play book / by Roy, Megan.;
Brimming with whimsical art, Can You Do This? takes kids through a series of fun physical activities that get them up and moving! From stomping their feet to standing on one leg, each page invites participation with prompts like "Can you hop like a bunny?" and "Can you stretch your arms all the way up to the sky?" As kids act out the playful challenges, they'll exercise their bodies and minds, while sharing laughs with family and friends. The perfect way to expend energy and pave the way for a good night's sleep!
Subjects: Board books.; Exercise; Imagination;