Search:

Results 31 to 40 of 385 | « previous |

The bad food bible : how and why to eat sinfully / by Carroll, Aaron E.,author.;
Includes bibliographical references and index."Physician and popular New York Times Upshot contributor Aaron Carroll mines the latest evidence to show that many "bad" ingredients actually aren't unhealthy, and in some cases are essential to our well-being. Advice about food can be confusing. There's usually only one thing experts can agree on: some ingredients--often the most enjoyable ones--are bad for you, full stop. But as Aaron Carroll explains, these oversimplifications are both wrong and dangerous: if we stop consuming some of our most demonized ingredients altogether, it may actually hurt us. In The Bad Food Bible, Carroll examines the scientific evidence, showing among other things that you can: Eat red meat several times a week: The health effects are negligible for most people, and actually positive if you're 65 or older. Have a drink or two a day: As long as it's in moderation, it will protect you against cardiovascular disease without much risk. Enjoy a gluten-loaded bagel from time to time: It has less fat and sugar, fewer calories, and more fiber than a gluten-free one. Eat more salt: If your blood pressure is normal, you should be more worried about getting too little sodium than having too much. Full of counterintuitive lessons about foodwe hate to love,The Bad Food Bible is for anyone who wants to forge eating habits that are sensible, sustainable, and occasionally indulgent"--
Subjects: Nutrition.; Diet.; Food habits.;

Whole : rethinking the science of nutrition / by Campbell, T. Colin,1934-; Jacobson, Howard,1930-;
Includes bibliographical references (p. 295-311), Internet addresses and index.LSC
Subjects: Nutrition.; Longevity; Vegetarianism.;
© c2013., BenBella Books,

Healthy eating : diet and nutrition / by Claybourne, Anna.;
Includes bibliographical references (p. 46), Internet addresses (p. 47) and index.A guide to nutrition and healthy habits for children.LSC
Subjects: Nutrition;
© c2008., Heinemann Library,

The nutrient-dense kitchen : 125 autoimmune paleo recipes for deep healing and vibrant health / by Trescott, Mickey,author.;
Includes bibliographical references (pages 360-361) and index.
Subjects: Cookbooks.; Recipes.; Autoimmune diseases; High-protein diet; Prehistoric peoples; Nutrition.;

Starting solids : the complete guide to weaning your baby / by Karmel, Annabel.;
Includes Internet addresses (p. 125) and index.LSC
Subjects: Infants; Baby foods.; Infants; Toddlers; Cookbooks.;
© 2014., Dorling Kindersley,

Happy foods : over 100 mood-boosting recipes / by Diggs, Karen Wang.;
Includes bibliographical references and Internet addresses.LSC
Subjects: Cooking.; Nutrition.; Food.; Cookbooks.;

Swim, bike, run--eat : the complete guide to fueling your triathlon / by Holland, Tom,1969-; Goodson, Amy.;
Includes bibliographical references and index.LSC
Subjects: Triathlon; Triathletes;

Yum & yummer : ridiculously tasty recipes that'll blow your mind, but not your diet! / by Podleski, Greta, 1966-;
Subjects: Cookbooks; Cooking.; Nutrition.; Diet therapy.;

Beauty from the inside out : makeup, wellness, confidence / by Brown, Bobbi,author.;
"Building on her lifelong philosophy, bestselling author and world-renowned makeup artist Bobbi Brown provides a total lifestyle makeover for a better, healthier, more confident, beautiful you"--
Subjects: Nutrition.; Diet.; Beauty, Personal.;

The whole body reset : your weight-loss plan for a flat belly, optimum health and a body you'll love - at midlife and beyond / by Perrine, Stephen,author.; Skolnik, Heidi,1961-author.;
Includes bibliographical references and index."The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--
Subjects: Health.; Nutrition.; Reducing diets.;

Results 31 to 40 of 385 | « previous |