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Momentum. by Power, Lane,film director.; Aguilar-, Michelle,film director.; New Day Films (Firm),dst; Kanopy (Firm),dst;
Originally produced by New Day Films in 2023.Chris ‘Coco’ Cocores was born into a broken home riddled with childhood traumas–street fighting was a way to cope. By age 25, Chris was an amateur mixed martial arts fighting champion and a month away from the biggest fight of his career–the match that would catapult him into becoming a professional. Then tragedy struck.In a fatal car accident, Chris lost his girlfriend, his dog, and nearly his life. Left with broken arms and legs and a broken back, Chris was told he may never walk again, let alone fight. Determined to get back in the ring, Chris called his coach, Ryan, a Paralympian who lost his leg to cancer and one of the best wrestling coaches in the world. Together, the pair tackle new obstacles and heal old wounds.Viewers witness how sports, competition and camaraderie can help overcome adversity and help you to thrive both on and off the mat.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Mental health.; Documentary films.;

From head to toe / by Carle, Eric.;
Encourages the reader to exercise by following the movements of various animals; presented in a question and answer format.LSC
Subjects: Exercise; Physical fitness; Animals;
© 1999, c1997., HarperFestival,

Ultimate plank fitness : for a strong core, killer abs - and a killer body / by DeCurtins, Jennifer.;
LSC
Subjects: Exercise.; Physical fitness.; Abdominal exercises.; Abdomen; Muscle strength.;

ParaGold. by Davis, Ron,film director.; First Run Features (Firm),dst; Kanopy (Firm),dst;
Originally produced by First Run Features in 2022.Follows the lives of four Paralympic equestrian hopefuls as they vie for a spot on the U.S. Paralympic Dressage team. The film focuses on Roxy Trunnell, Rebecca Hart, David Botana, and Sydney Collier on their quest to qualify for – and hopefully win – medals at the 2020 Paralympic Games in Tokyo. Each of the riders has severe physical disabilities, but determination and the bond with their horses propel them to greatness.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.;

Fitter. Calmer. Stronger : a mindful approach to exercise & nutrition / by Goulding, Ellie,author.;
Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. They don't work--and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritizing self-care and flexibility and approaching wellness from a perspective that is sustainable--one that doesn't leave you feeling like you've failed and, most importantly, allows room for fun and creativity. Combining a mindful approach to exercise with delicious, nutritious recipes, this book will help you kickstart healthy habits, develop a positive mindset, and establish clear, achievable goals. Going far beyond diet and exercise, Ellie shares a holistic approach to feeling and being your best. From learning to listen to your body to establishing permanent rituals that work for you, the book encompasses all that improves your relationship with your physical and mental health. Ellie Goulding has amassed multiple UK #1 singles, Brit Awards, and Grammy nominations over the past decade of her stellar career. Now, after years of inspiring fans with her love of fitness and wellness, in her first book, Fitter. Calmer. Stronger., Ellie shares her favorite recipes, workouts, and training principles. Drawing on her experiences, as well as the advice of friends and experts like Ant Middleton, Fearne Cotton, and Katie Taylor, you can use these tools and techniques every day to build a fitter, calmer, stronger you.
Subjects: Recipes.; Health.; Nutrition.; Physical fitness.; Self-actualization (Psychology);

Ice Maiden. by Blannin-Ferguson, James,film director.; C. T. Jackson, Nathaniel,film director.; Blair, Lisa,actor.; Journeyman Pictures (Firm),dst; Kanopy (Firm),dst;
Lisa BlairOriginally produced by Journeyman Pictures in 2024.This raw, powerful documentary takes the viewer right into the incredible world of brave sailor and solo adventurer Lisa Blair as she embarks on her voyage to be the first woman to sail solo, non-stop, and unassisted around Antarctica.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.; Women athletes.;

Classical stretch. [videorecording] / by Esmonde-White, Miranda,teacher.; Esmonde Technique (Firm),production company,publisher.; Essentrics (Firm),production company.;
Instructor, Miranda Esmonde-White.Originally aired on television in 2017. Filmed at: Cambridge Beaches Resort & Spa Bermuda."This new season of Classical Stretch features 18 episodes designed to strengthen every muscle and joint in your body through gentle stretching exercises that mirror the constant movements we use in real life -- reaching into a cupboard, picking up something off the floor, etc."E.DVD.
Subjects: Instructional television programs.; Nonfiction television programs.; Exercise.; Movement therapy.; Muscle strength.; Physical fitness.; Stretching exercises.;
For private home use only.

The Resurrection of Jake the Snake. by Yu, Steve,film director.; Filmhub, Inc. (Firm),dst; Kanopy (Firm),dst;
Originally produced by Filmhub, Inc. in 2015.A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life and the family that has given up on him.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.; History.; Biography.;

Facing Nolan. by Jackson, Bradley,film director.; Ryan, Nolan,actor.; Utopia (Firm),dst; Kanopy (Firm),dst;
Nolan RyanOriginally produced by Utopia in 2022.Nolan Ryan is emblazoned onto our sub-conscience. Images of him pitching with a jersey covered in blood, 7 no-hitters, the all-time strikeout record, and the iconic brawl where Nolan walloped Robin Ventura are cultural cornerstones. But Ryan's career is a study in extremes. He holds the record for most walks and most wild pitches. With this in mind, where does Ryan fit in the game of baseball?Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.; Biography.; Baseball.;

The Longest Wave. by Berlinger, Joe,film director.; Naish, Robby,actor.; Red Bull Studios (Firm),dst; Kanopy (Firm),dst;
Robby NaishOriginally produced by Red Bull Studios in 2019.Oscar-nominated filmmaker Joe Berlinger follows legendary windsurfer and 24-time world champion Robby Naish in THE LONGEST WAVE. Known for dominating watersports, Robby now aims to conquer the world's longest wave. The quest becomes a personal journey, revealing his vulnerabilities as a competitor, mentor, and father. After a major hip injury and feeling the weight of age, Robby's passion for the ocean is tested. Over three years, he confronts the limits of his body, relationships, and identity. THE LONGEST WAVE is a powerful story of perseverance, resilience, and the balance between ambition and life beyond the water.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.; Surfing.; Athletes.;

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