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Tai chi fit. [videorecording] / by Ross, David-Dorian,on-screen presenter.; Silver, David,1969-film director,film producer.; YMAA Publication Center,film distributor.;
Instructor, David-Dorian Ross.An easy class to help keep mental skills sharp, improve cognitive function for people with mild impairment, and delay the start of Alzheimer's for at-risk people. Even leisurely physical activity offers health benefits of people in this age group, so breathe deeply and follow along.E.DVD ; wide screen presentation ; Dolby Digital.
Subjects: Instructional films.; Alzheimer's disease; Mind and body.; Tai chi.;
For private home use only.

Tai chi fit over 60. [videorecording] / by Ross, David-Dorian,host.; Silver, David,film director,film producer.; YMAA Publication Center,publisher.;
Director of photography, Zach Shapiro; camera and sound, Gabe Twigg.Instructor: David-Dorian Ross.According to experts, including Harvard Medical School, one of the most effective and comprehensive forms of exercise is the ancient Chinese art of tai chi. But how do you begin? What are the moves and exercises you need to know when you are a beginner? And is it important to get all the moves right to avoid injury and receive the benefits? David-Dorian Ross answers these questions and more with this simple TaijiFit routine. Many people believe tai chi is difficult to learn. In reality, a main point of tai chi is to discover how effortless your movements can be. With tai chi, the less effort you apply, the more benefits you'll receive--quite a bit different from the fitness philosophy of "no pain, no gain." Ancient Chinese medicine says that when you exert yourself too much, you build up physical tension and mental anxiety. These create a blockage to the circulation of your life energy, known as qi, which is responsible for your health and well-being. There is nothing to "learn" in this program. You won't have to memorize a complicated routine or perfect any movements. Just smile, relax, and enjoy this simple tai chi workout.E.DVD ; wide screen presentation ; Dolby Digital.
Subjects: Instructional films.; Nonfiction films.; Exercise for older people.; Physical fitness for older people.; Tai chi for older people.; Tai chi.;
For private home use only.

Tai chi fit for a healthy back [videorecording] / by Ross, David-Dorian,on-screen presenter.; Silver, David,film producer,film director.; YMAA Publication Center,publisher.;
Editing and DVD authoring by Ocean Silver.Instructor, David-Dorian Ross."Tai chi master teacher David-Dorian Ross guides you through a seated routine that can be practiced by anyone, at any age or fitness level. With repetition you will gradually experience pain relief, strength, and flexibility." -- Container.E.DVD ; Dolby Digital.
Subjects: Instructional films.; Nonfiction films.; Back exercises.; Backache; Tai chi.;
For private home use only.

Charlie Bartlett [videorecording (DVD)] / by Davis, Hope,1967; Dennings, Kat,1986; Downey, Robert,1965; Hilton, Tyler,1983; Kidd, Barron; Kimmel, Sidney; Nash, Gustin; Permut, David; Poll, Jon; Roach, Ja; Yelchin, Anton; Equinoxe Films; Everyman Picture; Permut Presentations (Firm; Sidney Kimmel Entertainment (Firm; Texon Entertainment (Firm; Universal Studios Home Video (Firm;
Director of photography, Paul Sarossy ; editor, Alan Baumgarten ; music, Christophe Beck ; costume designer, Luis Sequeira ; production designer, Tamara Deverell.Anton Yelchin, Hope Davis, Kat Dennings, Robert Downey Jr., Tyler Hilton.Wealthy teenager Charlie Bartlett is failing miserably at fitting in at his new public high school. The school is run by the world-weary Principal Gardner. As he begins to better understand the social hierarchy, Charlie's honest charm and likability gives him the position as the resident 'psychiatrist.' Along with his partner and fellow student, Murphy Bivens, Charlie dishes out advice and the occasional prescription to other students in need. Along the way, he decides to take some of his own advice, find romance, and learn to accept who he is.Canadian Home Video Rating: 14A.DVD ; widescreen presentation.
Subjects: Comedy films; High school principals; Public schools; Rich people; Teenagers;
© , Equinoxe Films ; Distributed by Universal Studios Canada,cc2008.

Treasures of the Mexican table : classic recipes, local secrets / by Jinich, Pati,author.; Mosier, Angie,photographer.;
"The "buoyant and brainy Mexican cooking authority" (New York Times) and star of the three-time James Beard Award-winning PBS series Pati's Mexican Table brings together more than 150 iconic dishes that define the country's cuisine Although many of us can rattle off our favorite authentic Mexican dishes, we might be hard pressed to name more than ten. Which is preposterous, given that Mexico has a rich culinary history stretching back thousands of years. For her newest book, Pati Jinich brings home the signature recipes that home cooks, market vendors, and chefs have shared with her as she crisscrossed her native country for the past decade. From Baja lobster tacos to Oaxacan-style grilled flank steak, these recipes represent the culinary diversity of the nation that has, depending on how you count them, as many as thirty-two different cuisines. Each recipe is a classic. Each one comes with a story told in Pati's warm, relatable style. And each has been tested in Pati's American kitchen to ensure it is the best of its kind. "--
Subjects: Cookbooks.; Recipes.; Cooking, Mexican.;

Seasons / by Romero, Libby.;
All around the year in one book!
Subjects: Readers (Publications); Seasons;

Cokie : a life well lived / by Roberts, Steven V.,1943-author.;
Includes bibliographical references and index.In this loving tribute, Steve Roberts details the extraordinary life and legacy of legendary journalist and political commentator Cokie Roberts - a trailblazer for women - remembered by her friends and family.
Subjects: Biographies.; Roberts, Cokie.; National Public Radio (U.S.); Radio journalists; Women journalists; Women television journalists; Women television news anchors;

A field guide to freshwater fishes of Ontario / by Holm, Erling,1950-author.; Burridge, Mary E.,author.; Mandrak, Nicholas Edward,1963-author.; Holm, Erling,1950-ROM field guide to freshwater fishes of Ontario.; Royal Ontario Museum,publisher.;
Includes bibliographical references (page 468) and index."A guide showing freshwater fishes in the province of Ontario."--
Subjects: Field guides.; Freshwater fishes;

Tiger shark [videorecording (DVD)] : predator revealed / by Marshall, Greg.; Shear, Jeff.; National Geographic Channel (Television station : Washington, D.C.); Warner Home Video (Firm);
Provides a shark's-eye view of one of the most ferocious sharks in the sea.Canadian Home Video Rating: PG.DVD ; full screen presentation.
Subjects: Tiger shark.; Video recordings for the hearing impaired.;
© c2008., National Geographic ; Distributed by Warner Home Video,

A bear's tale / by Brydon, Alli.;
Learn all about bears.
Subjects: Readers (Publications); Bears;

Results 161 to 170 of 2,523 | « previous |