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- Inside the Box : How Constraints Make Us Better. by Epstein, David.;
- 'Inside the Box' tells absorbing stories of people and organizations that embraced constraints to transform themselves, and the world - as well as a few that struggled from a lack of limits. David Epstein reveals how boundaries create breakthroughs, and how setting the right constraints can help you become the most creative, productive, and satisfied version of yourself.Library Bound Incorporated
- Subjects: BUSINESS & ECONOMICS / Organizational Behavior; PSYCHOLOGY / Social Psychology; SELF-HELP / Personal Growth / General;
- The Other Side of Change : Who We Become When Life Makes Other Plans. by Shankar, Maya.;
- Life has a way of thwarting our best-laid plans. Out of nowhere you get an unexpected diagnosis, or your relationship ends, or you suffer some other trick of fate. In these moments, it can feel like youre free-falling into the unknown. 'The Other Side of Change' pairs intimate, illuminating stories with the latest science of human behaviour, offering wisdom and practical strategies to help us better navigate these pivotal moments.Library Bound Incorporated
- Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; PSYCHOLOGY / Social Psychology; SELF-HELP / Personal Growth / General;
- What to Make of a Life : Cliffs, Fog, Fire and the Self-Knowledge Imperative. by Collins, Jim.;
- It is a question we all wrestle with more than once: how do we find our way in the world? How do we make it past the cliffs, significant events that can radically change a life? In 'What to Make of a Life', Jim Collins offers transformative lessons on constructing - and reconstructing - a life through the cliff moments and transitions we all will face repeatedly in our lives.Library Bound Incorporated
- Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Memoirs; BUSINESS & ECONOMICS / Personal Success; PSYCHOLOGY / Developmental / Lifespan Development; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Personal Growth / Success; SOCIAL SCIENCE / General; SOCIAL SCIENCE / Research; SOCIAL SCIENCE / Sociology / General;
- Honest aging : an insider's guide to the second half of life. by Leipzig, Rosanne M.;
- "The author is a geriatrician who provides readers with inside information about the aging process. She details what to expect, what's normal and what's not, and what options there are when adapting to getting older"--Library Bound Incorporated
- Subjects: MEDICAL / Geriatrics; MEDICAL / Physician & Patient; SELF-HELP / Aging; SOCIAL SCIENCE / Sociology / General;
- Overcoming chronic fatigue : a self-help guide using cognitive behavourial techniques. by Burgess, Mary.;
- Library Bound Incorporated
- Subjects: HEALTH & FITNESS; HEALTH & FITNESS / Diseases / Chronic Fatigue Syndrome; MEDICAL / Pathology; PSYCHOLOGY / Movements / Cognitive Behavioral Therapy (CBT); SELF-HELP / General;
- Sudden hearing loss : stories of hope, guidance, and support. by Sygrove, Carly.;
- "A compassionate guide for coping with sudden hearing loss that offers support, treatment insights, and stories of hope"--Library Bound Incorporated
- Subjects: HEALTH & FITNESS / General; HEALTH & FITNESS / Hearing & Speech; HEALTH & FITNESS / Physical Impairments; SELF-HELP / Emotions; SOCIAL SCIENCE / People with Disabilities;
- The World According to Ben Stein : Wit, Wisdom & Even More Wit. by Stein, Ben.;
- In 'The World According to Ben Stein', Stein, a polymath - famous and beloved for his iconic movie and TV roles, bestselling books and humorous writings and tv commentary - shares his views on love, money, politics and living the American Dream. He shows readers how they too can lead an informed, politically sane, healthy, wealthy and happy life, full of love and family.Library Bound Incorporated
- Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; BIOGRAPHY & AUTOBIOGRAPHY / Political; BIOGRAPHY & AUTOBIOGRAPHY / Rich & Famous; BUSINESS & ECONOMICS / Free Enterprise & Capitalism; BUSINESS & ECONOMICS / Government & Business; BUSINESS & ECONOMICS / Investments & Securities / Portfolio Management; BUSINESS & ECONOMICS / Money & Monetary Policy; BUSINESS & ECONOMICS / Motivational; BUSINESS & ECONOMICS / Personal Finance / General; BUSINESS & ECONOMICS / Personal Finance / Investing; BUSINESS & ECONOMICS / Personal Finance / Money Management; BUSINESS & ECONOMICS / Personal Finance / Retirement Planning; BUSINESS & ECONOMICS / Personal Success; POLITICAL SCIENCE / Commentary & Opinion; POLITICAL SCIENCE / Essays; POLITICAL SCIENCE / Political Economy; POLITICAL SCIENCE / Political Freedom; POLITICAL SCIENCE / Political Ideologies / Capitalism; POLITICAL SCIENCE / Political Ideologies / Conservatism & Liberalism; POLITICAL SCIENCE / Political Ideologies / Democracy; POLITICAL SCIENCE / Political Ideologies / Nationalism & Patriotism; POLITICAL SCIENCE / Political Process / Campaigns & Elections; POLITICAL SCIENCE / Political Process / Media & Internet; POLITICAL SCIENCE / Political Process / Political Advocacy; POLITICAL SCIENCE / Political Process / Political Parties; POLITICAL SCIENCE / Public Policy / Cultural Policy; POLITICAL SCIENCE / Public Policy / Economic Policy; POLITICAL SCIENCE / Public Policy / Social Policy; SELF-HELP / General; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Personal Growth / Success;
- Hotwired : How the Hidden Power of Heat Makes Us Stronger. by Gifford, Bill.;
- In 'Hotwired', Bill Gifford takes readers on a fascinating exploration of the power of heat to improve our performance and our health. Combining cutting-edge science, personal discovery, and practical insights, Gifford reveals how heat adaptation and heat therapy such as sauna can make us healthier, stronger, and even happier, by unlocking the bodys built-in tools to promote longevity and resilience. From the co-author of 'Outlive'.Library Bound Incorporated
- Subjects: HEALTH & FITNESS / Aging & Longevity; HEALTH & FITNESS / Alternative Therapies; HEALTH & FITNESS / Exercise / General; HEALTH & FITNESS / Healthy Living; SCIENCE / Global Warming & Climate Change; SCIENCE / Life Sciences / Anatomy & Physiology (see also Life Sciences / Human Anatomy & P; SELF-HELP / Aging;
- The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage [electronic resource] : by Robbins, Mel.aut; cloudLibrary;
- Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do, you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you’ll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face —we hold ourselves back. The secret isn’t knowing what to do—it’s knowing how to make yourself do it.General adult.
- Subjects: Electronic books.; Motivational & Inspirational; Personal Growth;
- © 2017., Post Hill Press,
- Self-compassion meditations [videorecording] / by Hall, Amy,on-screen participant.; Loisel, Katia,film director,on-screen participant.; Dreamscape Media,film distributor.;
- Katia Loisel, Amy Hall.This guided self-compassion meditation series will help viewers cultivate a nonjudgmental acceptance of their minds and their bodies, letting self-compassion and kindness bloom.E.Closed-captioned for the hearing impaired.DVD ; wide screen presentation.
- Subjects: Educational films.; Instructional films.; Nonfiction films.; Video recordings for the hearing impaired.; Compassion.; Meditation.; Mind and body therapies.; Self-acceptance.; Self-confidence.;
- For private home use only.
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