Results 51 to 60 of 151 | « previous | next »
- Healing depression without medication : a psychiatrist's guide to balancing mind, body, and soul / by Skillicorn, Jodie,1969-author.;
- Includes bibliographical references and index."Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depression research, Dr. Skillicorn's holistic methods for beating depression-including nutrition, mindfulness, fostering meaningful connections, exercise, sleep, nature, and breathwork-empower readers to become agents of their own wholeness and healing"--
- Subjects: Self-help publications.; Depression, Mental; Depression, Mental;
- You're the boss : become the manager you want to be (and others need) / by Nawaz, Sabina,author.;
- Includes bibliographical references.Turn the hidden pressures of management into astonishing results and become the boss everyone wants to work for. This must-read guide from elite executive coach Sabina Nawaz reveals the leadership secrets of highly successful managers.
- Subjects: Self-help publications.; Executive ability.; Leadership.; Teams in the workplace;
- The long, long trail : war at home, 1917 / by Harrod-Eagles, Cynthia,author.;
- In 1917 the Great War rages on, and for the Hunters, their friends and their servants, the war is where they live now. David has returned from the Front a shadow of his former self; his sister Diana, newly married, copes with pregnancy alone, her husband at the Front. Aunt Laura, eager for challenge, goes to France with an ambulance; while Beattie struggles to manage war work and household, while racked with her secret guilt and a new threat of exposure. U-boat attacks face Britain with starvation, and with the worsening privation comes a new horror as Germany begins a lethal bombing campaign. But even in the darkest hours of war, new life and new hope can burgeon, with the promise that the future might still hold happiness for them all.
- Subjects: Domestic fiction.; Historical fiction.; World War, 1914-1918; Families; Veterans;
- Lake Success [sound recording] : a novel / by Shteyngart, Gary,1972-author.; Morey, Arthur,narrator.; Nankani, Soneela,narrator.; Random House Audio Publishing,publisher.; Books on Tape, Inc.,publisher.;
- Read by Arthur Morey and Soneela Nankani."When his dream of the perfect marriage, the perfect son, and the perfect life implodes, a Wall Street millionaire takes a cross-country bus trip in search of his college sweetheart and ideals of youth. Myopic, narcissistic, hilariously self-deluded and divorced from the real world as most of us know it, hedge fund manager Barry Cohen oversees $2.4 billion in assets. Deeply stressed by an SEC investigation and by his 3 year-old-son's diagnosis of autism, he flees New York on a Greyhound bus in search of a simpler, more romantic life with his old college sweetheart, whom he hasn't seen or spoken to in years. Meanwhile, reeling from the fight that caused Barry's departure, his super-smart wife Seema -- a driven first-generation American who craved a picture-perfect life, with all the accoutrements of a huge bank account -- has her own demons to face. How these two imperfect characters navigate the Shteyngartian chaos of their own making is the heart of this biting, brilliant, emotionally resonant novel very much of our times"--
- Subjects: Audiobooks.; Satirical literature.; Marital conflict; Midlife crisis;
- Perimenopause for dummies / by Levy-Gantt, Rebecca,Dr.,author.;
- Get to know perimenopause and manage troublesome symptoms. 'Perimenopause For Dummies' is a practical and comprehensive guide to the emotional, mental, and physical changes that begin to happen as you approach menopause. Demystify the connection between hormones and aging and make informed choices about how to deal with symptoms like weight gain, hot flashes, depression, mood swings, and insomnia. You'll learn about natural remedies and medical interventions that can ease the transition between fertility and menopause. Most importantly, you'll know what to expect, so the changes happening in your body won't take you by surprise. This Dummies guide is like a trusted friend who can guide you through your life's next chapter.
- Subjects: Menopause.; Perimenopause.; Women;
- Tapping : self-healing with the transformative power of energy psychology / by Feinstein, David,author.; Eden, Donna,author.;
- Includes bibliographical references and index."In Tapping, renowned clinical psychologist David Feinstein and Donna Eden, the world's most sought-after expert on energy medicine, delve into the world of acupoint tapping (the practice of stimulating a few acupuncture points to manage a variety of difficult emotions). While the practice can be learned in minutes, most people are likely unaware of how to realize its deeply transformative benefits. Tapping departs from the one-size-fits-all approaches seen in other tapping books to offer a comprehensive and up-to-date resource for this trailblazing method"--
- Subjects: Acupuncture points.; Energy psychology.;
- Time to parent : organizing your life to bring out the best in your child and you / by Morgenstern, Julie,author.;
- Subjects: Parenting.; Time management.;
- The Noom mindset : learn the science, lose the weight. by Noom (Firm),issuing body.;
- Includes bibliographical references and index."The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move. You'll discover how your habits around eating and weight management are impacted by your own self-confidence, stress, habits, lifestyle choices, and the rollercoaster of motivation (yes, it's supposed to go up and down). Best of all, you'll learn skills that can be applied to any behavior you want to change, habit you want to break, or life you want to create"--
- Subjects: Self-help publications.; Behavior modification.; Change (Psychology); Health behavior.; Health.; Weight loss; Weight loss.;
- The First Team. by Beesley, Damon,film director.; Morris, Iain,film director.; Geere, Chris,actor.; McMullen, Jack,actor.; Short, Jake,actor.; Ali-Yebuah, Shaquille,actor.; Kari, Tamla,actor.; Arnett, Will,actor.; BBC Studios (Firm),dst; Kanopy (Firm),dst;
- Chris Geere, Jack McMullen, Jake Short, Shaquille Ali-Yebuah, Tamla Kari, Will ArnettOriginally produced by BBC Studios in 2020.Starring six-time Emmy nominee Will Arnett and Chris Geere, this sharp character comedy follows the off-the-pitch escapades of three Premier League footballers.According to his teammates, new American signing Mattie is a snob – because he went to university. Benji is a self-professed ladies’ man. Who still lives with his mum. Jack is so neurotic he won’t buy toilet paper, because he’s embarrassed about people knowing he excretes. And they all live in fear of Olivia, the team’s press manager who can make or break them. Packed with expertly executed comic set-pieces, THE FIRST TEAM is a relatable comedy that just happens to be set in a football club. So, whether you’re an avid football fan or not, you’ll love these ordinary boys trying to make their way in an extraordinary world.Mode of access: World Wide Web.
- Subjects: Feature films.; Television series.; Motion pictures.; Comedy films.; Sports.; Television series--Great Britain.;
- Beyond Food. by Paredes, Juan,film director.; Reyes, Tomas,film director.; Cash, Alan,actor.; Williams, Bobby,actor.; Olien, Darin,actor.; Asprey, Dave,actor.; Elzinga, Glenn,actor.; Mager, Justin,actor.; Hemingway, Mariel,actor.; Martinez, Mario,actor.; Gebhardt, Michael,actor.; Eyal, Nir,actor.; Roll, Rich,actor.; Fowkes, Stephen,actor.; Gravitas Ventures (Firm),dst; Kanopy (Firm),dst;
- Alan Cash, Bobby Williams, Darin Olien, Dave Asprey, Glenn Elzinga, Justin Mager, Mariel Hemingway, Mario Martinez, Michael Gebhardt, Nir Eyal, Rich Roll, Stephen FowkesOriginally produced by Gravitas Ventures in 2017.A picture of what extraordinary health looks like today and all the possibilities that are available to those who want to experience their fullest, healthiest self. Filmmakers Juan Paredes and Tomas Reyes hack our biology, our food options, the emotions we nurture on a daily basis, the affordable transformative technologies available on our smartphones, and how today's science comes together with ancient methods of managing your nervous system like… breathing. Traveling all over the US on a mission to interview a group of extraordinary people, courageous pioneers challenging mainstream health advice are sat down and questioned in-depth, making for mind-expanding interviews sure to benefit us all. "BEYOND FOOD is not a sermon or a quick fix solution like fad diets. It is a public service, providing people with the skills and knowledge to improve their health and well-being." - Alexandra Hepworth, Film InquiryMode of access: World Wide Web.
- Subjects: Documentary films.; Health.; Documentary films.; Mindfulness (Psychology).; Food industry and trade.; Nutrition.; Food.; Exercise.;
Results 51 to 60 of 151 | « previous | next »