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The longevity paradox : how to die young at a ripe old age / by Gundry, Steven R.,author.; Lipper, Jodi,author.;
Includes bibliographical references and index.
Subjects: Self-help publications.; Aging; Aging; Longevity.; Gastrointestinal system;

Signs : the new science of how to trust your instincts / by Swart, Tara,author.;
Includes bibliographical references and index.Tara shares the lost art of listening to your intuition and allowing the signs around you to guide the way to achieving the life of your dreams.
Subjects: Self-help publications.; Intuition.; Decision making.;

Beneath the surface : a teen's guide to reaching out when you or your friend is in crisis / by Hugstad, Kristi,author.; Guerra, Nancy,writer of foreword.;
Includes bibliographical references and index."Strategies for managing teenage depression and preventing suicide among teens; also covers related issues such as self-esteem, eating disorders, PTSD, anxiety, bullying, and substance abuse; includes helpful testimonials from teens who have suffered depression and recovered."--Provided by publisher.
Subjects: Teenagers; Self-esteem;

The path made clear : discovering your life's direction and purpose / by Winfrey, Oprah,author.;
Oprah [Winfrey] shares what she sees as a guide for activating ones deepest vision of oneself, offering the framework for creating not just a life of success, but one of significance.
Subjects: Self-help publications.; Meaning (Philosophy); Life.;

Unlocked : embrace your greatness, find the flow, discover success / by Mumford, George,author.;
"In this life-changing guide filled with tangible insights, unexpected ancient wisdom and inspiring stories from his clients as well as personal experiences of his own, a world-renowned psychologist and mindfulness/personal development expert guides us on a path to discovering and harnessing our own individual potential"--
Subjects: Self-help publications.; Mindfulness (Psychology); Self-actualization (Psychology);

Off script : living out loud / by Ien, Marci,author.;
Marci Ien explains that the way to achieve a purposeful life is not to search for abstract meaning in it but to remind yourself every day to do the right thing, love fully, pursue fascinating experiences and undertake important tasks, thus discovering how these activities lead to happiness and meaning.
Subjects: Self-help publications.; Self-realization.; Self-actualization (Psychology); Satisfaction.; Happiness.; Conduct of life.;

Blowing my way to the top : how to break the rules, find your purpose, and create the life and career you deserve / by Atkin, Jen,author.;
"From celebrity hairstylist, social media influencer, and entrepreneur Jen Atkin comes a book not just about hair and fame, but how to forge your own path and succeed in business and in life"--
Subjects: Self-help publications.; Success in business.; Branding (Marketing); Self-actualization (Psychology);

Are you mad at me? : how to stop focusing on what others think and start living for you / by Josephson, Meg,author.;
Includes bibliographical references.From psychotherapist and social media star Meg Josephson comes a groundbreaking exploration of people-pleasing as an under-recognized but common trauma response, that also offers a compassionate and actionable path for healing.
Subjects: Self-help publications.; Self-actualization (Psychology); Self-defeating behavior.;

Anatomy of a breakthrough : how to get unstuck when it matters most / by Alter, Adam,1980-author.;
Includes bibliographical references (pages 251-277) and index.A guide to escaping the negative thoughts, habits, jobs and relationships that keep people stuck in life offers a proven path to overcoming these factors in order to achieve one's full potential.
Subjects: Self-help publications.; Achievement motivation.; Self-actualization (Psychology); Success;

Adult drama : and other essays / by Beach, Natalie,author.; Beach, Natalie.Essays.Selections.;
Natalie Beach became an internet sensation when her essay on her toxic friendship with Instagram influencer Caroline Calloway went viral. Now, for the first time, and in her own indelible voice, Beach offers a revelatory glimpse into her own life alongside a broader cultural criticism of the world today. Through stories of heartbreak, odd jobs, political activism, existential crises and low-rise jeans, Natalie Beach explores the high stakes and absurdist comedy of coming of age in a world gone mad. Effervescent, hilarious and unflinchingly self-aware, Adult Drama marks the arrival of an electrifying new literary voice.
Subjects: Biographies.; Autobiographies.; Essays.; Personal narratives.; Beach, Natalie.; Adulthood.; Authors, American;