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Notes on grief / by Adichie, Chimamanda Ngozi,1977-author.;
"Notes on Grief is an exquisite work of meditation, remembrance, and hope, written in the wake of Chimamanda Ngozi Adichie's beloved father's death in the summer of 2020. As the COVID-19 pandemic raged around the world, and kept Adichie and her family members separated from one another, her father succumbed unexpectedly to complications of kidney failure. Expanding on her original New Yorker piece, Adichie shares how this loss shook her to her core. She writes about being one of the millions of people grieving this year; about the familial and cultural dimensions of grief and also about the loneliness and anger that are unavoidable in it. With signature precision of language, and glittering, devastating detail on the page--and never without touches of rich, honest humor--Adichie weaves together her own experience of her father's death with threads of his life story, from his remarkable survival during the Biafran war, through a long career as a statistics professor, into the days of the pandemic in which he'd stay connected with his children and grandchildren over video chat from the family home in Abba, Nigeria. In the compact format of We Should All Be Feminists and Dear Ijeawele, Adichie delivers a gem of a book--a book that fundamentally connects us to one another as it probes one of the most universal human experiences. Notes on Grief is a book for this moment-a work readers will treasure and share now more than ever--and yet will prove durable and timeless, an indispensable addition to Adichie's canon"--
Subjects: Essays.; Adichie, Chimamanda Ngozi, 1977-; Grief.; Bereavement; Fathers; Authors, Nigerian; Fathers and daughters;

The other side of night : a novel / by Hamdy, Adam,1974-author.;
"The Other Side of Night begins with a man named David Asha writing about his biggest regret: his sudden separation from his son, Elliot. In his grief, David tells a story. Next, we step into the life of Harriet Kealty, a police officer trying to clear her name after a lapse of judgment. She discovers a curious inscription in a secondhand book--a plea: Help me, he's trying to kill me. Who wrote this note? Who is "he"? This note leads Harri to David Asha, who was last seen stepping off a cliff. Police suspect he couldn't cope after his wife's sudden death. Still, why would this man jump and leave behind his young son? Quickly, Harri's attention zeroes in on a person she knows all too well. Ben Elmys: once the love of her life. A surrogate father to Elliot Asha and trusted friend to the Ashas. Ben may also be a murderer."--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Ex-police officers; Murder; Orphans;

Don't let him in [sound recording] / by Jewell, Lisa,author.; Armitage, Richard,1971-narrator.; Froggatt, Joanne ,1980-narrator.; Payne, Tamaryn,narrator.; Simon & Schuster Audio (Firm),publisher.;
Read by Richard Armitage, Joanne Froggatt, Tamaryn Payne, Gemma Whelan, Louise Brealey, Patience Tomlinson."A novel following three woman who have seemingly separate lives and the one man connecting them all"--
Subjects: Audiobooks.; Novels.; Psychological fiction.; Thrillers (Fiction); Adultery; Grief; Man-woman relationships; Married people; Mothers and daughters; Secrecy; Truthfulness and falsehood; Widows;

The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again / by Mushtaq, Romie,author.;
Includes bibliographical references.'The Busy Brain Cure' is an eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan. Traditional medicine treats anxiety, adult-onset ADHD, and insomnia as separate diseases. The results are an addictive cycle that Dr. Romie Mushtaq defines as the Busy Brain, using stimulants like caffeine to stay focused and energized during the day, and then using sedatives like alcohol or sleeping pills at night. Based on over twenty years of clinical research and experience, The Busy Brain Cure helps to break the addiction of the stimulant-sedative cycle and restore sleep, sanity, and a sense of connection.
Subjects: Recipes.; Anxiety.; Attention.; Distraction (Psychology);

An American marriage / by Jones, Tayari,author.;
"Newlyweds Celestial and Roy, the living embodiment of the New South, are settling into the routine of their life together when Roy is sent to prison for a crime he didn't commit. An insightful look into the lives of people who are bound and separated by forces beyond their control"--
Subjects: Domestic fiction.; Psychological fiction.; African American families; African Americans; False imprisonment; Man-woman relationships;

The busy brain cure [sound recording] : the eight-week plan to find focus, tame anxiety, and sleep again / by Mushtaq, Romie,author,narrator.; Blackstone Publishing,publisher.; Harlequin Enterprises,publisher.;
Read by the author.'The Busy Brain Cure' is an eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan. Traditional medicine treats anxiety, adult-onset ADHD, and insomnia as separate diseases. The results are an addictive cycle that Dr. Romie Mushtaq defines as the Busy Brain, using stimulants like caffeine to stay focused and energized during the day, and then using sedatives like alcohol or sleeping pills at night. Based on over twenty years of clinical research and experience, The Busy Brain Cure helps to break the addiction of the stimulant-sedative cycle and restore sleep, sanity, and a sense of connection.
Subjects: Audiobooks.; Recipes.; Anxiety.; Attention.; Distraction (Psychology);

Smuggler's Cove / by Michaels, Fern,author.;
"Growing up, Madison Taylor and her younger brother Lincoln livedin privilege, but their sheltered existence abruptly ended when their father was arrested for fraud and the family assets were seized. Since then, Madison has carved out a new path, studying fashion and working her way up to editor-in-chief of La Femme magazine, while Lincoln teaches wealth management at a small college outside the city. Both have separated themselves from their family and their past -- until an unexpected bequest arrives from their late uncle. Madison and Lincoln are now the new co-owners of a marina at Smugglers Cove on the Navesink river. Instead of a fabulous, Hamptons-style property, Smugglers Cove offers little beyond a dilapidated dock, a few gas pumps, and a handful of clam boats. Madison's plan to sell the property goes awry when a dead body is found floating under their dock and transforms their new inheritance into a crime scene"--
Subjects: Thrillers (Fiction); Novels.; Alienation (Social psychology); College teachers; Inheritance and succession; Marinas; Siblings; Women editors;

The tea girl of Hummingbird Lane : a novel / by See, Lisa,author.;
"A thrilling new novel from #1 New York Times bestselling author Lisa See explores the lives of a Chinese mother and her daughter who has been adopted by an American couple. Li-yan and her family align their lives around the seasons and the farming of tea. There is ritual and routine, and it has been ever thus for generations. Then one day a jeep appears at the village gate--the first automobile any of them have seen--and a stranger arrives. In this remote Yunnan village, the stranger finds the rare tea he has been seeking and a reticent Akha people. In her biggest seller, Snow Flower and the Secret Fan, See introduced the Yao people to her readers. Here she shares the customs of another Chinese ethnic minority, the Akha, whose world will soon change. Li-yan, one of the few educated girls on her mountain, translates for the stranger and is among the first to reject the rules that have shaped her existence. When she has a baby outside of wedlock, rather than stand by tradition, she wraps her daughter in a blanket, with a tea cake hidden in her swaddling, and abandons her in the nearest city. After mother and daughter have gone their separate ways, Li-yan slowly emerges from the security and insularity of her village to encounter modern life while Haley grows up a privileged and well-loved California girl. Despite Haley's happy home life, she wonders about her origins; and Li-yan longs for her lost daughter. They both search for and find answers in the tea that has shaped their family's destiny for generations. A powerful story about a family, separated by circumstances, culture, and distance, Tea Girl of Hummingbird Lane paints an unforgettable portrait of a little known region and its people and celebrates the bond that connects mothers and daughters"--
Subjects: Domestic fiction.; Psychological fiction.; Adopted children; Akha (Southeast Asian people); Chinese-American teenagers; Group identity; Identity (Psychology); Mothers and daughters;

Closer together : knowing ourselves, loving each other / by Grégoire Trudeau, Sophie,author.;
Includes bibliographical references."As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize how our own unresolved issues are holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives. In Closer Together, Sophie shares moments from her own journey: from her childhood, through her struggles with an eating disorder in her teens and early adulthood; from a career as a speaker and television host to de facto first lady and mother of three. But above all, Sophie is a warm and empathetic connector, and her book is enriched by exclusive interviews with experts such as Gabor Maté, Liz Plank, Terrence Real, Catherine Price, Harville Hendrix, and Helen LaKelly Hunt--to name just a few--as she delves into the science behind our emotional signatures. She explores the questions that matter the most for our individual and collective growth, and in how we interact with others: How does the way we were raised contribute to our sense of self? How can we better prepare ourselves to deal with big emotions? What do we need from our relationships, and what can we contribute to them? What role do physical activity and creative pursuits play in mental health? How can we let go of what doesn't serve us and nurture what does? Drawing on her own mindfulness and yoga practices, Sophie also offers journaling prompts and other tools that will guide readers as they explore these questions in their own lives. In creating a space for openness, playfulness and creativity, Sophie inspires us to see that there are more things that bring us together than separate us, allowing us to stand in the light of our true potential."--
Subjects: Biographies.; Personal narratives.; Grégoire Trudeau, Sophie.; Mental health.; Self-actualization (Psychology);

How to stay human in a fucked-up world : mindfulness practices for real life / by Desmond, Tim,author.;
"A modern approach to mindfulness from an esteemed Buddhist scholar and Psychology professor. Everywhere we go, we hear about the benefits of mindfulness--to bring us joy, peace, and productivity, and even to make us look younger and live longer. Meanwhile, in the real world, things aren't so rosy: suicide rates are skyrocketing; prescription drug use is on the rise; exposure to negative news is causing PTSD-like symptoms; and we continue to report feeling disconnected, distracted, and depressed. How can we be more mindfulwhen the world is this fucked up? Tim Desmond--esteemed Buddhist scholar and lecturer on Psychology at Yale Medical School--is the fresh, engaging answer to this important question. Using techniques cultivated from the monastery of Zen Master Thich Nhat Hanh and at Google headquarters in Silicon Valley, Tim has been inventing new ways to bridge the gap between the ancient tradition of mindfulness and modern life. In How to Stay Human in a Fucked Up World, he presents readers with exactly that--the first mindfulness practice designed for surviving the sometimes-miserable world we live in, with advice, strategies, and guidance you can start using to feel more connected, joyful, and presenttoday. Direct, witty, and surprising, with chapters titled "Why Bad Things Happen," "You're Not Crazy," and "Becoming Fearless," How to Stay Human in a Fucked Up World gets right to the heart of our collective pain with a simple practice rooted in science, self-compassion, and psychotherapy. If you've tried mindfulness before and failed, Tim gets it. Likely you were told to sit on a pillow in a dark room, meditate, or count your breaths. But mindfulness isn't about separating ourselves from the problems in the world. Instead, it is about re-learning how to get out there, connect with the suffering of every living being and in so doing, embrace our own personal suffering, let go, and move on"--
Subjects: Happiness.; Meditation; Self-actualization (Psychology);

Results 41 to 50 of 81 | « previous |