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How to sleep well : the science of sleeping smarter, living better, and being productive / by Stanley, Neil,1965-author.;
Subjects: Sleep disorders; Sleep.;

Homeland / by Doctorow, Cory.;
When Marcus, once called M1k3y, receives a thumbdrive containing evidence of corporate and governmental treachery, his job, fame, family, and well-being, as well as his reform-minded employer's election campaign, are all endangered.LSC
Subjects: Science fiction.; Suspense fiction.; United States. Dept. of Homeland Security; Politics, Practical; Computer hackers; Civil rights; Counterculture;
© 2013., Tom Doherty,

Mayo clinic the menopause solution : a doctor's guide to relieving hot flashes, enjoying better sex, sleeping well, controlling your weight and being happy / by Faubion, Stephanie S.;
This essential guide debunks the myth that what works for one will work for all. With an in-depth look at lifestyle strategies, over-the-counter medications, nutritional supplements, and hormone therapy, readers will find a reliable and balanced approach for taking charge of their health and getting the best care. Print run 50,000.
Subjects: Menopause.;

The flower girl / by Giles, Jenny.; Geddes, Serena.;
Kate is a flower girl a wedding and Nick wants to be one as well.LSC
Subjects: Weddings;

Run for your life / by Cucuzzella, Mark,author.; Coburn, Broughton,1951-author.;
Includes bibliographical references and index."The first running book by a world's leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and injury-free, whether you're in your 20s, 60s or 70s; for beginning runners and experienced marathoners. In Run for your life, Dr. Mark Cucuzzella explains the simple mechanics of how our bodies have evolved and adapted to run. Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health. His book--the first running book to be written by a Professor of Medicine with the credibility of the Air Force behind him--gives us a straightforward, easy-to-follow look at the anatomy, bio-mechanics, nutrition, and/or clinical medicine with clear drawings and black-and-white photographs. The book provides illustrated exercises designed to teach healthy running, along with simple progressions, a weekly/monthly schedule detailing common mistakes and cautions that allow the reader to tailor the training regime to individual needs and abilities."--
Subjects: Running; Running; Running injuries;

What animals want : the five freedoms in action / by Pearce, Jacqueline,1962-; McLaughlin, Julie,1984-;
Includes bibliographical references and index.Learns about how we can improve the lives of animals and provide for their social and emotional well-being.LSC
Subjects: Animal welfare; Animal rights;

Smarter not harder : the biohacker's guide to getting the body and mind you want / by Asprey, Dave,author.;
Includes bibliographical references and index.'Smarter Not Harder' is world-renowned biohacker and author Dave Aspreys most accessible guide to human health, revealing how to maximize your well-being with the minimum effort.
Subjects: Diet.; Exercise.; Health.; Nutrition.;

The life machines : how taking care of your mitochondria can transform your health / by Mochly-Rosen, Daria,author.; Rosen, Emanuel,author.;
"Improve your lifelong health and well-being by understanding what mitochondria really do for you, and how through small lifestyle changes, these awe-inspiring powerhouses can better your life."--
Subjects: Mitochondria.; Self-care, Health.;

Curious George's dream / by Rey, H. A.(Hans Augusto),1898-1977; Rey, Margret,1906-1996,;
A curious monkey, who is tired of being small, dreams of being big but discovers problems with that as well.
Subjects: Monkeys; Dreams; Size perception;
© 1998., Houghton Mifflin,

The singularity is nearer : when we merge with Al / by Kurzweil, Ray,author.;
Includes bibliographical references and index."This successor volume to The Singularity Is Near explores how technology will refashion the human race in the decades to come. In this entirely new book, Ray Kurzweil brings a fresh perspective to advances in the singularity -- assessing the progress of many of his predictions and examining the novel advancements that, in the near future, will bring a revolution in knowledge and an expansion of human potential. Among the topics he discusses are rebuilding the world atom by atom with devices like nanobots; radical life extension beyond the current age limit of 120; reinventing intelligence by expanding biological capacity with nonbiological intelligence in the cloud; how life is improving with declines in poverty and violence; and the growth of technologies that can be applied to everything from clothes to building materials to growing human organs. He also considers the potential perils of biotechnology, nanotechnology, and artificial intelligence, including such topics as how AI will impact unemployment and the safety of autonomous cars, and "After Life" technology, which will reanimate people who have passed away through a combination of data and DNA"--
Subjects: Artificial intelligence; Brain; Genetics.; Human evolution.; Nanotechnology.; Robotics.; Technology;

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