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Kin : the future of family / by Johnson, Sophie Lucido,author.;
Includes bibliographical references and index."Doesn't it seem like there simply isn't enough time to take care of ourselves, our families, and our to do lists? Even when we're partnered and surrounded by friends, we're often too afraid of burdening others to ask for help. So how do we survive today's age of overwork and stress, and who can we turn to for the support we need to stay afloat? Now, writer and cartoonist Sophie Lucido Johnson offers a radical answer to our age of overwhelm in Kin. With richly reported stories and insights from psychology and sociology, Lucido Johnson explores the importance of our closest relationships (beyond the nuclear family) and provides the tools to forge kinship: relationships built on emotional support, physical care, and shared resources. From asking for help on a grocery run, to choosing to have roommates later in life to combat loneliness, to living in modern day "mommunes" of single mothers sharing bills and responsibilities, Kin shows the vast range of kinship structures she and others are thriving in--and how to build your own community of support."--
Subjects: Families.; Interpersonal relations.; Loneliness.; Relatedness (Psychology); Relationship quality.;

Bed rest mom : surviving pregnancy-related bed rest with your sanity and dignity intact / by Lockrey, Cynthia,author.;
Subjects: Adjustment (Psychology); Bed rest; Pregnancy;

Head on / by Scalzi, John,1969-author.;
Hilketa is a frenetic and violent pastime where players attack each other with swords and hammers. The main goal of the game: obtain your opponent's head and carry it through the goalposts. With flesh and bone bodies, a sport like this would be impossible. But all the players are "threeps," robot-like bodies controlled by people with Haden's Syndrome, so anything goes. No one gets hurt, but the brutality is real and the crowds love it.Until a star athlete drops dead on the playing field.Is it an accident or murder? FBI Agents and Haden-related crime investigators, Chris Shane and Leslie Vann, are called in to uncover the truth--and in doing so travel to the darker side of the fast-growing sport of Hilketa, where fortunes are made or lost, and where players and owners do whatever it takes to win, on and off the field.
Subjects: Science fiction.; Psychological fiction.; Virus diseases; Epidemics; Virtual reality; Beheading; Competition (Psychology);

Nature and the mind : the science of how nature improves cognitive, physical and social well-being / by Berman, Marc, G.,author.;
"From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health. Dr. Marc Berman, the pioneering creator of the field of environmental neuroscience, has discovered the surprising connection between mind, body, and environment, with a special emphasis on the natural environment. He has devoted his life to studying it. If you sometimes feel drained, distracted, or depressed, Dr. Berman has identified the elements of a "nature prescription" that can boost your energy, sharpen your focus, change your mood, and improve your mental and physical health. He also reveals how central attention is to all of these functions, and how interactions with nature can restore it. Nature and the Mind is both an introduction to a revolutionary new scientific field and a helpful guide to better living. In these pages, he draws on his original research and research from others and shares life-altering findings such as: just eleven more trees on your street can decrease cardio-metabolic disorders like stroke, diabetes, and heart disease; a short walk in nature can improve attention by almost twenty percent, decrease depression symptoms, and make people feel more spiritual and self-reflective; more greenspace around schools and homes is related to better school performance, reduced crime, and improved working memory; and many of these effects can be achieved even if you don't like nature. With an engaging and approachable style, Dr. Berman offers the nature prescription for physical health, mental health, and social health. Importantly, you don't have to pack up your house and move to the country to participate. The nature prescription includes practical ways to bring the outside indoors and to "naturize" our spaces, no matter where you live. The positive effects of nature don't just end at the individual; contact with nature can make people more caring towards one another, promote economic and racial justice, encourage people to care more for the environment, and more. This groundbreaking guide explains why and how nature is good for our brains and bodies and gives us a window into fundamental aspects of our psychology and physiology that can be improved through interactions with nature"--
Subjects: Environmental psychology.; Human ecology; Mind and body.; Nature; Nature; Nature;

Living in a mindful universe : a neurosurgeon's journey into the heart of consciousness / by Alexander, Eben,author.; Newell, Karen,author.;
Includes bibliographical references (pages 260-262) and index."In Living in a Mindful Universe, the New York Times bestselling author of Proof of Heaven and The Map of Heaven shares his insights into the true nature of consciousness. Embracing his radically new worldview, he began a committed program of personal exploration into nonlocal consciousness. Along the way, he met Karen Newell, who had spent most of her lifetime living the worldview he had only just discovered was possible. Her personal knowledge came from testing various techniques and theories as part of her daily routine. With Living in a Mindful Universe, they teach you how to tap into your greater mind and the power of the heart to facilitate enhancement of healing, relationships, creativity, guidance, and more. Using various modalities related to meditation and mindfulness, you will gain the power to access that infinite source of knowing so vital to us all, ultimately enriching every facet of our lives"--Publisher's description.
Subjects: Consciousness.; Meditation.; Mindfulness (Psychology);

Back to work after baby : how to plan and navigate a mindful return from maternity leave / by Mihalich-Levin, Lori,author.;
Includes bibliographical references."There are books out there on every baby-related topic imaginable, but what about one that helps you plan your return to work, and ease concerns and fears about the transition so you can focus on your child? Back to Work After Baby: How to Plan and navigate a Mindful Return from Maternity Leave fills this much-needed gap. It introduces you to a community of other returning-to-work mamas, and empowers you to make calm, thoughtful choices. Whether you are a brand-new mom or you had your second or third child, Back to Work After Baby will inspire you with new ideas on how to approach heading back to work with a healthier mindset, tackle the myriad of logistics (from negotiating for flexibility to pumping to dealing with baby sick days), view your leave and return as a leadership opportunity, and commit to staying in community with other working mamas." --
Subjects: Maternity leave.; Women; Working mothers; Working mothers; Working mothers.; Work-life balance.;

In the city of pigs / by Forget, André(Novelist),author.;
"A failed musician obsessed with avant-garde art enters a shadowy world where bohemian excess meets the avaricious interests of a real estate cabal. Alexander Otkazov is finished with Montreal. Having wasted his youth on classical music and bohemian excess, he's ready for a life of anonymous condo towers and profitable boredom. But when he starts a new job as a journalist, he comes to realize that the world he is so anxious to leave behind is not quite finished with him yet, and that art and money might be more closely related than he thinks. Chasing a series of stories that take him from Forest Hill mansions to the bottom of Halifax Harbour, Alexander enters a world full of wonder, megalomania, and finance capitalism. As he tries to unravel the threads tying everything he loves to everything he hates, he is forced to confront his own most sordid desires -- and the lengths he is willing to go to achieve his dreams of an easy life."--Provided by publisher.
Subjects: Psychological fiction.; Satirical literature.; Novels.; Journalists; Musicians;

Anna O : a novel / by Blake, Matthew(Author of Anna O),author.;
"The world will know her name. The average person spends 33 years of their life asleep. But, in this mysterious shadow world, how can we ever know who we really become? In 2019, Anna Ogilvy was a budding twenty-five-year-old writer with a bright future ahead of her. Then, one night, she stabbed two people to death with no apparent motive and hasn't woken up since. Her deep sleep is known by neurologists as 'resignation syndrome', a rare functional psychosomatic disorder. The tabloid press dubs her 'Sleeping Beauty'. Fast forward to the present day. Dr Benedict Prince is a forensic psychologist and an expert in the field of sleep-related homicides. As a consultant at The Abbey, a sleep clinic based in London's infamous Harley Street, he has studied patients who are held on murder charges; but they have no memory of their crimes. As Anna shows the first signs of stirring, Benedict must determine what really happened that night and whether or not she should be held criminally responsible for her actions when she finally wakes up. Only she knows the truth about that night, but only he knows how to discover it."--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Coma; Murder; Secrecy; Truth; Women murderers;

Dying : a memoir / by Taylor, Cory,1955-2016,author.;
"At the age of sixty, Cory Taylor is dying of melanoma-related brain cancer. Her illness is no longer treatable: she now weighs less than her neighbor's retriever. As her body weakens, she describes the experience--the vulnerability and strength, the courage and humility, the anger and acceptance--of knowing she will soon die. Written in the space of a few weeks, in a tremendous creative surge, this powerful and beautiful memoir is a clear-eyed account of what dying teaches: Taylor describes the tangle of her feelings, remembers the lives and deaths of her parents, and examines why she would like to be able to choose the circumstances of her death. Taylor's last words offer a vocabulary for readers to speak about the most difficult thing any of us will face. And while Dying: A Memoir is a deeply affecting meditation on death, it is also a funny and wise tribute to life".--Amazon.com.
Subjects: Biographies.; Taylor, Cory, 1955-2016.; Death; Terminally ill;

Dying to ask : 38 questions from kids about death / by Duthie, Ellen,1974-; Juan, Anna,1978-; Antinori, Andrea,1992-;
Two writers and an illustrator walk into a book and find themselves with thirty-eight questions about death asked by boys and girls between five and fifteen years old. How and what will they answer? For mortal beings of all ages comes Dying to Ask, a book born out of an international project where children were invited to ask questions about death based on a series of workshops. The result? Hundreds of questions from countries all over the world. Herein lies thirty-eight questions that best represented the breadth and depth of children's interest in death and related matters, complete with psychological and scientific proofing. Thoughtful, tender, and surprisingly joyful, this illustrated book is an invitation to talk, think, and ask further questions about death. Some of the questions: Will I die? Where do we go when we die? Will we all become extinct one day? If someone you love dies, how long are you sad for? Why do people say "rest in peace" rather than "rest in fun?" Recommended for mortals of all ages. To be enjoyed alone starting at age 8 and in company starting at age 6.
Subjects: FAQs.; Death; Questions and answers;

Results 1 to 10 of 16 |