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- The queer & transgender resilience workbook : skills for navigating sexual orientation & gender expression / by Singh, Anneliese A.;
- Includes bibliographical references and Internet addresses.LSC
- Subjects: Gays; Transgender people; Resilience (Personality trait); Self-esteem.; Sexual orientation.; Gender nonconformity.;
- How Women Rise. by LIT Videobooks (Firm),dst; Kanopy (Firm),dst;
- Originally produced by LIT Videobooks in 2022.Overcome the twelve habits holding you back and take your career to new heights with this wise and approachable guide.Mode of access: World Wide Web.
- Subjects: Documentary films.; Literature.; Arts.; Business.; Social sciences.; Career Development.; Sociology.; Instructional films.; Gender identity.; Documentary films.; Women's studies.; Artists.; Current affairs.; American authors.; Women authors.; Businesswomen.; Sex role.; Labor.; Business education.; Employees--Training of.; Self-help techniques.; Art and architecture.; Vocational guidance.;
- Gender magic : live shamelessly, reclaim your joy, and step into your most authentic self / by McDaniel, Rae,author.;
- Includes bibliographical references."Based on the author's celebrated Gender Freedom Model, Gender Magic is essential reading for anyone who yearns to step into their fullest self and imagine a life beyond gendered binaries. Whether you're transgender, non-binary, cisgender, or still exploring, this compassionate and practical guide will help you experience your gender in fresh ways by teaching: -How to move from anxiety, self-doubt, and fear to a confident, proactive state of mind. -How to prioritize your own safety and comfort as you develop genuine self-love. -How to design relationships, community, and a sex life that lights you up. -Practical tools to align with your gender identity through play, pleasure, and possibility. Ultimately, Rae offers a new, supportive narrative for gender exploration, expansion, and transition grounded in queer joy"--
- Subjects: Gender identity.; Self-acceptance.; Sexual minorities.;
- Being you : a first conversation about gender / by Madison, Megan.; Ralli, Jessica.; Passchier, Anne.;
- "While young children are avid observers and questioners of their world, adults often shut down or postpone conversations on complicated topics because it's hard to know where to begin. Research shows that talking about issues like race and gender from the age of two not only helps children understand what they see, but also increases self-awareness, self-esteem, and allows them to recognize and confront things that are unfair, like discrimination and prejudice. This second book in the series begins the conversation on gender, with a supportive approach that considers both the child and the adult. Stunning art accompanies the simple and interactive text, and the backmatter offers additional resources and ideas for extending this discussion"--Provided by publisher.LSC
- Subjects: Gender identity;
- Identity [graphic novel] : a story of transitioning / by Maison, Corey,2001-author.; Fantoons Animation Studios,colorist,artist,letterer.;
- "What do you do when you are born as one gender, but feel yourself to be another? Gender dysmorphia affects thousands of people worldwide, but has been ignored or ridiculed in our culture. With this graphic novel, Corey Maison boldly shares her story of transitioning, so that other kids with gender dysmorphia and related conditions will no longer feel so isolated, hopeless, or lost. Corey Maison was born a girl, trapped in a boy's body. Growing up, Corey was more interested in dolls than trucks; in dresses than jeans. Everything about Corey was female . . . except her physicality. Known as gender dysphoria, this condition is devastating if not acknowledged. But society is slow to be sympathetic to the idea that a person's gender is not entirely based on physiology, but instead is fluid, and a combination of emotional and psychological self-awareness along with, or sometimes more importantly, physical characteristics. IDENTITY tells the complex and moving tale of a young person who knows that their true gender is not the one they were assigned at birth. With unconditional love and support from her mother, Corey successfully starts the transition process with hopes of being comfortable in her own skin, being accepted by others, and raising awareness of young people who wish to transition. At 16-years-old, Corey has become a voice for other trans teens, battling bullies and helping others who are on their own individual journeys of identity."--Provided by publisher.
- Subjects: Biographical comics.; Nonfiction comics.; Graphic novels.; Maison, Corey, 2001-; Gender identity disorders; Gender transition; Male-to-female transsexuals; Male-to-female transsexuals; Transgender women; Transgender women;
- The Trans and Gender Diverse Teen Resilience Guide Essential Skills for Building Community, Well-Being, and Mental Health [electronic resource] : by Peta, Jayme L..aut; Coolhart, Deb.aut; Testa, Rylan Jay.aut; CloudLibrary;
- A teen-friendly guide to help you embrace your identity, build resilience, and thrive. As a transgender or nonbinary teen, you may sometimes feel like you are alone. The world can be a scary, unkind place, and if you’re struggling to find support, you may be tempted to lose hope. But it’s important for you to know that there are other teens out there just like you—as well as a whole community of folks who have been where you are now, and who are thriving as adults. Finding hope, happiness, and community takes time. In the meantime, this compassionate guide can help. Written just for trans and nonbinary (TGNB) youth, this book offers trauma-informed skills to help you embrace who you are, give and find support in community, and thrive. You’ll discover tools to help you manage intense emotions and stress, cultivate self-compassion, prioritize self-care, and create communities of support. Finally, you’ll learn how to focus on creating the life you want to live, in a positive community of others. When faced with life’s challenges, it’s vital to remember that you are not alone, and you deserve to be happy, safe, and loved. No matter what. This book can help support you as you navigate the world and discover all the wonders that make you you.
- Subjects: Electronic books.; LGBT; Prejudice & Racism; Bullying;
- © 2025., New Harbinger Publications,
- Woman enough : how a boy became a woman and changed the world of sport / by Worley, Kristen,author.; Schneller, Johanna,author.;
- "From a high-performance Canadian cyclist and transgender woman comes a powerful and inspiring story of self-realization and legal victory that upends our basic assumptions about sexual identity. Kristen Worley, a world-class cyclist, aspired to compete in the 2008 Beijing Olympics. Having begun her transition in 1998, she became the first athlete in the world to submit to the International Olympic Committee's Stockholm Consensus, a gender verification process that would allow her to engage in sport as the person she knew she was meant to be. An all-male jury determined she fit their biological criteria. Three decades earlier, Kristen was Chris, a male baby adopted by an upper-middle-class Toronto family. From early childhood, Chris felt ill-at-ease as a boy and like an outsider in his conservative family. An obsession with sports -- running, waterskiing, and cycling -- helped him survive what he would eventually understand to be a profound disconnect between his anatomical sexual identity and his gender identity. In his twenties, with the support of newfound friends and family and the medical community, Chris became Kristen. Sport had always been her means of escape, and now she wanted to compete for her country and herself. Though she passed the hurdle of gender verification, the IOC, international and local cycling associations and the World Anti-Doping Agency insisted that transitioned male-to-female athletes should not receive testosterone supplements. They viewed such supplements as performance-enhancing, failing to recognize that women produce varying levels of the hormone too. Kristen's transitioned body had stopped producing any hormones at all -- she needed hormone support to stay healthy and to compete. So Kristen fought back on behalf of all female athletes. She filed a complaint against the IOC and the other sports bodies standing in her way with the Ontario Human Rights Tribunal. And she won. Born to Be Kristen is the account of a human rights battle with global repercussions for the world of sport; it's a challenge to rethink fixed ideas about gender; and it's the extraordinary story of a boy who was rejected for who he wasn't, and who fought back until she found out who she is"--
- Subjects: Biographies.; Worley, Kristen.; Women cyclists; Transgender athletes; Gender identity in sports.; Sports;
- Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive / by Neff, Kristin,author.;
- Includes bibliographical references and index.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.
- Subjects: Self-acceptance in women.; Compassion.; Security (Psychology); Mindfulness (Psychology);
- The crucial years : the essential guide to mental health and modern puberty in middle childhood (ages 6-12) / by Ziegler, Sheryl,author.;
- Includes bibliographical references and index.An essential guide for parents and caregivers, this book offers insights, strategies, and understanding to navigate middle childhood (ages 6-12). Dr. Sheryl Gonzalez Ziegler, a seasoned clinical psychologist and mother, highlights ways to foster resilience, encourage open communication, and build lasting connections during this crucial period. There is a pivotal sea change happening in children's development. The age of puberty has been trending earlier for decades, and now starts as young as 8 years old in girls and 9 in boys. Bullying doesn't just happen on the playground, but over text and DM. Depression and anxiety are drastically on the rise. Couple earlier puberty with ill-equipped, developing brains and the onslaught of new media and stressors that never existed when we were kids, and it's clear that parents need a new guide to raise this new generation. The Crucial Years is your essential handbook to navigating the often misunderstood and overlooked years of middle childhood (ages 6-12). As a mom and clinical psychologist, Dr. Sheryl Ziegler knows firsthand how challenging these years can be for some and for others how they are years where a parent thinks they can finally catch their breath in between the gap from preschool and middle school. Dr. Ziegler masterfully unlocks the enigma surrounding modern puberty and offers evidence-based strategies, interventions, and answers to middle childhood's most perplexing questions and concerns. In these pages, she provides: science-based advice to recognize and navigate puberty; candid and actionable guidance for getting your kids to talk their complicated feelings and understanding their moods; insights into the changing world of gender and sexual identity, body image and disordered eating; a clear explanation of the invisible threads linking mood swings, self-confidence, and social media exposure; and road-tested, real-world guidance to handle social stress and other pressures. With The Crucial Years, you have all that you need to guide your child through the unexpected ups and downs of puberty and help them emerge as well-rounded, confident teens.
- Subjects: Child development.; Child mental health.; Child psychology.; Child rearing.; Parent and child.; Parenting.; Preteens.; Puberty.;
- The light we carry : overcoming in uncertain times / by Obama, Michelle,1964-author.;
- Includes bibliographical references.In an inspiring follow-up to her critically acclaimed, #1 bestselling memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today's highly uncertain world. There may be no tidy solutions or pithy answers to life's big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. In The Light We Carry, she opens a frank and honest dialogue with readers, considering the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much? Michelle Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt to change and overcome various obstacles-the earned wisdom that helps her continue to "become." She details her most valuable practices, like "starting kind," "going high," and assembling a "kitchen table" of trusted friends and mentors. With trademark humor, candor, and compassion, she also explores issues connected to race, gender, and visibility, encouraging readers to work through fear, find strength in community, and live with boldness. "When we are able to recognize our own light, we become empowered to use it," writes Michelle Obama. A rewarding blend of powerful stories and profound advice that will ignite conversation, The Light We Carry inspires readers to examine their own lives, identify their sources of gladness, and connect meaningfully in a turbulent world.
- Subjects: Biographies.; Anecdotes.; Self-help publications.; Personal narratives.; Obama, Michelle, 1964-; African American lawyers; African American women lawyers; Conduct of life.; Legislators' spouses; Presidents' spouses; Self-actualization (Psychology);
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