1 videodisc (70 minutes) :sound, colour ;4 3/4 inches.
Originally released as a motion picture in 2022.
Title from container.
Katia Loisel, Amy Hall.
This guided self-compassion meditation series will help viewers cultivate a nonjudgmental acceptance of their minds and their bodies, letting self-compassion and kindness bloom.
E.
Closed-captioned for the hearing impaired.
DVD ; wide screen presentation.
For private home use only.
Audio track in English, captions in English.
1. Compassion. 2. Meditation. 3. Mind and body therapies. 4. Self-acceptance. 5. Self-confidence. Dynamic Details