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Eat dirt : why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it / by Axe, Josh,author.;
Includes bibliographical references and index.An introduction to the chronic health disorder associated with such symptoms as chronic inflammation, allergies, autoimmune imbalances, and numerous other quality-of-life challenges explains why it happens and how to manage it through strategic lifestyle changes.
Subjects: Intestines; Intestines;
Available copies: 1 / Total copies: 1
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On call : a doctor's journey in public service / by Fauci, Anthony S.,1940-author.;
"The memoir by the doctor who became a beacon of hope for millions through the COVID pandemic, and whose six-decade career in high-level public service put him in the room with seven presidents"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Fauci, Anthony S., 1940-; National Institute of Allergy and Infectious Diseases (U.S.); AIDS (Disease); COVID-19 Pandemic, 2020-; COVID-19 Pandemic, 2020-; Government physicians; Immunologists;
Available copies: 1 / Total copies: 1
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Finally focused : the breakthrough natural treatment plan for ADHD that restores attention, minimizes hyperactivity, and helps eliminate drug side effects / by Greenblatt, James.; Gottlieb, Bill.;
Includes bibliographical references and index."Dr. James Greenblatt's strong, integrative approach to dealing with ADHD uses natural minerals to treat imbalances in the body so that any child (or adult) can flourish without being held back by ADHD symptoms. Finally Focused details the natural methods used to treat problems such as nutritional deficiencies of magnesium or zinc, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which--unbeknownst to many--can cause or exacerbate the symptoms of ADHD"--Provided by publisher.LSC
Subjects: Attention-deficit hyperactivity disorder; Behavior therapy for children.;
Available copies: 1 / Total copies: 1
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Hashimoto's protocol : a 90-day plan for reversing thyroid symptoms and getting your life back / by Wentz, Izabella,author.;
Includes bibliographical references and index.More than thirty-five million Americans currently suffer from Hashimoto's, an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition, including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness, patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way. Drawing on her own personal experience as well as her work consulting with thousands of patients, Dr. Izabella Wentz offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease.
Subjects: Autoimmune thyroiditis;
Available copies: 1 / Total copies: 1
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Best of Daniel Tiger's neighborhood. [videorecording] / by Kapridov, Vadim,television director.; Santomero, Angela C.,screenwriter.; Wallendjack, Sarah,1979-television producer.; PBS Distribution (Firm),publisher.;
Join Daniel Tiger as he picks out a cake for his birthday party with the help of his mom, goes to the bakery with Prince Wednesday to make cookies for the Neighborhood, and learns how to make delicious banana bread from Baker Aker.G.DVD ; widescreen presentation ; stereo.
Subjects: Children's television programs.; Animated television programs.; Fiction television programs.; Video recordings for the hearing impaired.; Bakeries; Helping behavior; Tiger;
For private home use only.
Available copies: 1 / Total copies: 1
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Raising a healthy, happy eater : a parent's handbook-- a stage-by-stage guide to setting your child on the path to adventurous eating / by Fernando, Nimali.; Potock, Melanie.;
Includes bibliographical references, Internet addresses and index.How to use this guidebook -- The start of an emotional journey: parenting the whole child -- Sights, sounds and exploration: understanding the sensory system -- Pack your bags: here we go! -- First steps: six months old and ready for solids -- Now the journey gets interesting: nine to fifteen months -- A bump in the road: sixteen to twenty-four months -- Need an extra guide? the role of a feeding therapist -- The terribly terrific twos -- Are we there yet? the slow road through the threes -- Unexpected guests on this journey and the influence of the outside world: ages four to six -- You call this a rest stop? calming the chaos of the school cafeteria -- Negotiating your path around the holidays -- That's not where i wanted to go! allergies & special diets -- Ladies and gentlemen, you've arrived at your destination!LSC
Subjects: Children; Children; Parent and child.;
Available copies: 1 / Total copies: 1
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Food for life : the new science of eating well / by Spector, Tim,author.;
Includes bibliographical references (pages 457-489) and index.A comprehensive guide to the new science of nutrition. Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come from our daily transactions with the foods around us. Combining cutting-edge research with a personal insights, and taking a wide angle lens on everything from environmental impact and food fraud to allergies and deceptive labeling, Spector takes a deep dive into each food type. He also includes easy-to-implement action points and useful tables as practical tools in our everyday food decisions.
Subjects: Diet.; Food.; Nutrition.;
Available copies: 1 / Total copies: 1
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Easy vegan baking : 80 easy vegan recipes : cookies, cakes, pizzas, breads, and more / by Eckmeier, Jérôme,1973-author.; Lais, Daniela,author.;
Packed with savory and sweet ideas for vegan desserts, breads, and even main dishes such as dairy-free pizza and eggless quiche, every recipe uses straightforward techniques and easy-to-find ingredients, and has a beautiful photograph to tempt your taste buds. Authors Daniela Lais and Jérôme Eckmeier are longtime vegans with a passion for cooking, teaching you to bake irresistibly good treats such as gooey vegan brownies, light and fluffy vegan pancakes and eggless cakes, or a smooth and creamy vegan "cheesecake." Use their clever tips to avoid disappointing, dry, or unrisen results, and follow their instructions to make your own everyday vegan substitutions for mainstream baking ingredients such as cream cheese and buttermilk. With Jérôme and Daniela's reassuring guidance, even beginning bakers will triumph in the kitchen. So whether you're thinking about going vegan, are a longtime vegan or vegetarian, are egg- or dairy-free because of food allergies, or are simply looking for healthier alternatives to your favorite treats--look no further than Easy Vegan Baking.
Subjects: Cookbooks.; Vegan cooking.; Baking.;
Available copies: 1 / Total copies: 1
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Living candida-free : 100 recipes and a 3-phase program to restore your health and vitality / by Heller, Ricki.; Nakayama, Andrea.;
Includes bibliographical references and index."From a popular health and wellness blogger and author, an expansive, programmatic approach to following an anti-candida diet in three stages and 100 recipes. Candida is a type of yeast that grows in the human body. An overgrowth of it has been found to be at the root of health problems, from chronic fatigue and digestion disorders to skin conditions and allergies; health professionals are calling it a hidden epidemic. One of the main instigators of candida overgrowth is sugar, which the average American consumes at the rate of more than 70 pounds per year. Living Candida-Free offers a complete exploration of this condition and an expansive approach for anyone wishing to follow an anti-candida diet. A comprehensive guidebook for living a life free of refined sugar, Living Candida-Free includes a three-stage program; tips on how to transition to eating the anti-candida way; information on herbal supplements and treatments; a full list of substitutions; and delicious, satisfying recipes that anyone can prepare."--Provided by publisher.
Subjects: Candida albicans.; Candidiasis; Candidiasis; Cookbooks.; Sugar-free diet; Yeast-free diet;
Available copies: 1 / Total copies: 1
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The gluten-free table : the Lagasse girls share their favorite meals / by Lagasse, Jilly.; Lagasse Swanson, Jessie.;
"Imagine growing up with a father known for his rich, Creole-style cooking, who instilled a love and appreciation of food from the very start. Now imagine not being able to eat most of his dishes anymore. That's what happened to Jilly and Jessie Lagasse when they were diagnosed with gluten allergies in 2001 and 2004, respectively. So they learned to adjust, changing the ways they cooked, ate, and used ingredients. The gluten-free table provides a well-balanced base of recipes that can add flavor and enjoyment to the menus of even the most demanding gluten-free eaters. With appetizers, soups, salads, sides, entrées, and desserts, the book has something for everyone. Featuring family favorites, Southern classics, and a few of Jilly's and Jessie's own culinary anecdotes thrown in, readers will delight in this compendium that includes recipes for sweet 'n' sticky chicken drumsticks, hearty butter bean and ham soup, jalapeno and cheddar cornbread, slow-cooked rosemary chicken with apples and fennel, maple syrup johnnycakes with ice cream, and more!"--Provided by publisher.
Subjects: Gluten-free diet;
© c2012., Grand Central Life & Style,
Available copies: 1 / Total copies: 1
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