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Applied Relaxation Training [sound recording (CD)] : a relaxation and stress reduction audio program / by McKay, Matthew.; Fanning, Patrick.; Landis, Jerry.;
Progressive relaxation -- Release-only training -- Cue-controlled relaxation -- Differential relaxation -- Rapid relaxation and relaxation during anxiety.Narrator: Jerry Landis.Compact disc.
Subjects: Audiobooks.; Relaxation.; Stress (Psychology);
© p1986., New Harbinger Publications,
Available copies: 1 / Total copies: 1
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Ripley : fire station five / by Cameron, W. Bruce.; Cowdrey, Richard.;
Ripley, a border collie fire rescue dog in training, helps young Samantha manage her anxiety after she survives a house fire.
Subjects: Border collie; Dogs; Rescue dogs; Fire departments; Human-animal relationships;
Available copies: 1 / Total copies: 1
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Grown and flown : how to support your teen, stay close as a family, and raise independent adults / by Heffernan, Lisa,1959-author.; Harrington, Mary Dell,author.;
Includes bibliographical references and index.'Grown and Flown' is an essential parenting guide for building a strong relationship with your teen, while preparing them to take flight from the nest.
Subjects: Parent and teenager.; Parenting.; Teenagers;
Available copies: 1 / Total copies: 1
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Friendship on the high seas / by Yolen, Jane.; Moran, Michael,1957-;
Having a friend makes going to school easier, but anxiety and fear creep back in when a little fish finds too good a hiding place during a game.LSC
Subjects: Stories in rhyme.; Fishes; Schools; Friendship;
Available copies: 1 / Total copies: 2
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Beau is afraid [videorecording] / by Aster, Ari,film producer,screenwriter,film director.; Gandolfini, Michael,1999-actor.; Kind, Richard,actor.; Lane, Nathan,1956-actor.; Lister-Jones, Zoe,actor.; LuPone, Patti,actor.; Phoenix, Joaquin,actor.; Posey, Parker,1968-actor.; Ryan, Amy,actor.; Sphere Films,publisher.;
Joaquin Phoenix, Parker Posey, Amy Ryan, Richard Kind, Nathan Lane, Zoe Lister-Jones, Michael Gandolfini, Patti Lupone.Following the sudden death of his mother, a mild-mannered but anxiety-ridden man faces his darkest fears as he embarks on an epic, Kafkaesque journey back home.Canadian Home Video Rating: 18A.MPAA rating: R.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Comedy films.; Dark comedy films.; Feature films.; Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Families; Fear; Grief; Mothers and sons; Mothers;
For private home use only.
Available copies: 1 / Total copies: 1
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Beau is afraid [videorecording] / by Aster, Ari,film producer,screenwriter,film director.; Gandolfini, Michael,1999-actor.; Kind, Richard,actor.; Lane, Nathan,1956-actor.; Lister-Jones, Zoe,actor.; LuPone, Patti,actor.; Phoenix, Joaquin,actor.; Posey, Parker,1968-actor.; Ryan, Amy,actor.; Sphere Films,publisher.;
Joaquin Phoenix, Parker Posey, Amy Ryan, Richard Kind, Nathan Lane, Zoe Lister-Jones, Michael Gandolfini, Patti Lupone.Following the sudden death of his mother, a mild-mannered but anxiety-ridden man faces his darkest fears as he embarks on an epic, Kafkaesque journey back home.Canadian Home Video Rating: 18A.MPAA rating: R.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).Blu-ray disc (requires Blu-ray player for playback) ; anamorphic wide screen format (1.85:1 aspect ratio) ; DTS-HD Master Audio 5.1.
Subjects: Comedy films.; Dark comedy films.; Feature films.; Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Families; Fear; Grief; Mothers and sons; Mothers;
For private home use only.
Available copies: 1 / Total copies: 1
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Healing the modern brain : nine tenets to build mental fitness and revitalize your mind / by Ramsey, Drew,author.;
Includes bibliographical references and index.A doctor presents a holistic approach to mental fitness, combining science and clinical practice to help nurture mental health and heal conditions like depression and anxiety amidst the challenges of modern life.
Subjects: Self-help publications.; Brain; Brain.; Happiness.; Mental health.; Mental illness; Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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The greatest secret / by Byrne, Rhonda,author.;
Shares the most direct way out for those experiencing hardship and the path to end pain and suffering endured by so many, and shines a light on a future without anxiety or fear.
Subjects: Health.; New Thought.; Self-actualization (Psychology); Self-realization.; Well-being.;
Available copies: 1 / Total copies: 2
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B*witch / by McKenzie, Paige.; Ohlin, Nancy.;
Anxiety-prone Iris, secretly a witch, is surprised to be welcomed by a coven at her new high school, which soon teams up with their rivals to discover who murdered one of their own.LSC
Subjects: Witchcraft; Murder; High schools; Schools;
Available copies: 1 / Total copies: 1
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Adrenal transformation protocol : a 4-week plan to release stress symptoms and go from surviving to thriving / by Wentz, Izabella,author.;
"A practical plan to reset adrenal thyroid health with a focus on the relationship between adrenals and anxiety. Includes a personalized nutrition plan with 30-40 recipes, recommended supplements, and other lifestyle interventions"--
Subjects: Cookbooks.; Recipes.; Adrenal glands; Adrenal glands; Stress (Physiology);
Available copies: 1 / Total copies: 1
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