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Reasons not to worry : how to be Stoic in chaotic times / by Delaney, Brigid,author.;
Includes bibliographical references."Like many people today, Brigid Delaney was searching for answers to timeless questions: How can we be good? Find inner peace? Properly grieve? Tame our insecurities, such as the fear of missing out? Determine what truly matters? Centuries ago, the Stoics pondered many of these same questions. And so, at an important inflection point in her own life, Brigid decided to let these ancient philosophers be her guide. Brigid is rash where the Stoics are logical; she runs on chaos, while the Stoics relinquish control of things beyond their reach. Over the course of a year, she dedicated herself to following the wisdom of Seneca, Epictetus, and Marcus Aurelius. She hoped to discover how best to live--how she could use the wisdom of these ancient thinkers to navigate life in the modern world. In Reasons Not to Worry, Brigid shares what she learned, showing us how we, too, can draw on the Stoics to regain a sense of agency and tranquility and find meaning in our lives. From learning to relinquish control to cultivating daily awareness of our mortality to building community, Brigid's insights are very funny and very wise. Stoicism can be a tough medicine to swallow, but no longer. Thoughtful, timely, surprisingly practical, and filled to the brim with ways to learn how best to be in the world, Delaney's guide provides compelling and sensible reasons not to worry."--
Subjects: Self-help publications.; Epictetus.; Marcus Aurelius, Emperor of Rome, 121-180.; Seneca, Lucius Annaeus, approximately 4 B.C.-65 A.D.; Anxiety.; Conduct of life.; Philosophy, Ancient.; Self-actualization (Psychology); Self-management (Psychology); Stoics.; Worry.;
Available copies: 0 / Total copies: 1
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Courage is calling : fortune favors the brave / by Holiday, Ryan,author.;
"From Ryan Holiday, the New York Times bestselling author of Stillness Is the Key, The Obstacle Is the Way, and Ego Is the Enemy, comes the first book in a four-book series about Stoic virtues: courage, temperance, justice, and wisdom As Ryan Holiday wrote in his previous books, Stoicism is a philosophy for the people. Stoicism isn't fraught with complexities, contradictions, or circular arguments about the meaning of life. Rather, Stoicism offers practical, rich guidance about how to achieve imperturbability, strength, perspective, and goodness. At the heart of Stoicism are four simple virtues: courage, temperance, justice, and wisdom. The whole philosophy can be condensed into those four bullet points. Everything else, Marcus Aurelius, Seneca, Epictetus, and countless other Stoics believed, flows from these virtues. In Courage Is Calling, Ryan Holiday breaks down the most foundational virtue of all - courage. Through engaging stories about historic and contemporary leaders, including Winston Churchill, Barack Obama, and Eleanor Roosevelt, as well as some lesser known but equally as remarkable people, Holiday shows you how to practice courage in your daily life. Now more than ever, we need the courage of whistleblowers. We need the courage of activists. We need the courage of writers who speak the truth. As scholar Nassim Taleb explains, courage is the virtue from which all other virtues descend. There is no justice without courage because the right thing is rarely easy. Only the courageous pursue wisdom because wisdom is not easy to find and it is rarely comfortable or comforting. The great commanders and entrepreneurs of our time took risks. They entered the arena. They had the guts to roll the dice. They were brave. Courage Is Calling will show you how you, too, can be courageous in all aspects of your life, and thus, find goodness and strength within yourself"--
Subjects: Courage.; Stoics.;
Available copies: 1 / Total copies: 1
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Lives of the stoics : lessons on the art of living from Zeno to Marcus Aurelius / by Holiday, Ryan,author.; Hanselman, Stephen,author.;
Includes bibliographical references and index."From the bestselling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what the ancients can teach us about happiness, success, resilience and virtue. Nearly 2,300 years after a ruined merchant named Zeno first established a school on the Stoa Poikile of Athens, Stoicism has found a new audience among those who seek greatness, from athletes to politicians and everyone in between. It's no wonder; the philosophy and its embrace of self-mastery, virtue, and indifference to that which we cannot control is as urgent today as it was in the chaos of the Roman Empire. In Lives of the Stoics, Holiday and Hanselman present the fascinating lives of the men and women who strove to live by the timeless Stoic virtues of Courage. Justice. Temperance. Wisdom. Organized in digestible, mini-biographies of all the well-known--and not so well-known--Stoics, this book vividly brings home what Stoicism was like for the people who loved it and lived it, dusting off powerful lessons to be learned from their struggles and successes. More than a mere history book, every example in these pages, from Epictetus to Marcus Aurelius--slaves to emperors--is designed to help the reader apply philosophy in their own lives. Holiday and Hanselman unveil the core values and ideas that unite figures from Seneca to Cato to Cicero across the centuries. Among them are the idea that self-rule is the greatest empire, that character is fate; how Stoics benefit from preparing not only for success, but failure; and learn to love, not merely accept, the hand they are dealt in life. A treasure of valuable insights and stories, this book can be visited again and again by any reader in search of inspiration from the past"--
Subjects: Stoics.;
Available copies: 0 / Total copies: 1
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