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Naturally, delicious desserts : 100 sweet but not sinful treats / by Seo, Danny,author.;
"Editor-in-Chief of Naturally, Danny Seo magazine Danny Seo returns after his smash hit Naturally, Delicious with Naturally, Delicious Desserts, an exciting cookbook packed with approximately 100 dessert recipes that are organic, creative, and delicious. Naturally, Danny Seo editor-in-chief Danny Seo returns with Naturally, Delicious Desserts, a cookbook dedicated to those who want to live healthily while indulging frequently. Packed with real nutritional value, these sweets don't skimp on taste: they are just as rich, just as creamy, just as enticing, just as sweet. Danny Seo proves once again that your daily indulgences can be healthy, eco-friendly, time efficient, sustainable, and, with these stellar desserts on display, more delicious than ever before. There are vegan desserts, fruit-packed treats, and superfood-charged snacks. With approximately 100 recipes showcased by over 95 stunning photos, you will realize that indulgent eating doesn't mean you have to skip out on health"--
Subjects: Cookbooks.; Recipes.; Desserts.; Baking.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Eat more plants : over 100 anti-inflammatory, plant-based recipes for vibrant living / by Nielsen, Desiree,author.;
Includes bibliographical references and index."Restore and energize your health every day with this stunning collection of plant-based recipes chock-full of powerful, anti-inflammatory foods that heal. Revolutionize your approach to a healthy diet with the power of plant-based foods. Whether you are vegan, vegetarian, flexitarian, or meat-eater, we can all benefit from eating more plants--one simple rule for vibrant living. Eat More Plants shows you how to transform your diet with powerful anti-inflammatory nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance. In Eat More Plants, registered dietitian Desiree Nielsen shows you a myriad of ways to add the most healthful gluten-free, plant-based foods to every meal. Packed with more than 100 anti-inflammatory recipes to meet the demands of modern life, including Blackberry Ginger Muffins, Edamame Hula Bowl with Almond Miso Sauce, Socca Pizza with Zucchini, Olives, and Basil, Creamy Pasta with Smoked Tofu and Kale, Green Machine Burgers, Tahini Date Shakes, Pineapple Ginger Cream Tart, and Cocoa Cherry Brownies. Along with expert advice on understanding inflammation and the power of plants, the book includes a 21-day meal plan to help you eat more plants!"--
Subjects: Cookbooks.; Recipes.; Inflammation; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Powered by plants : nutrient-loaded 30-minute meals to help you thrive / by Robbins, Ocean,1973-author.; Dandrea-Russert, Nichole,author.;
Includes bibliographical references and index.Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network. Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health? Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need ... not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zinc ... and provide you with the knowledge to make a plant-based diet work for you. This culinary treasure trove of nutrient-dense, time-efficient recipes offers more than just meals; these wholesome solutions are designed to deliver a variety of nutrients in every bite. Whether you're passionate about a plant-based lifestyle, plant-curious, or anywhere in between, open your eyes to this satisfying world of flavors and wellness.
Subjects: Cookbooks.; Recipes.; Natural foods.; Vegan cooking.;
Available copies: 1 / Total copies: 1
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The body bible : feel fit and fabulous from the inside out / by Clean Eating Alice.;
Alice knew that a quick fix wasn't what she was after--what she needed was a permanent lifestyle change. In a world where everything is so instant and we have been conditioned to believe that a diet should have rapid results, we've lost our understanding of how to properly nourish our bodies to achieve long-term, sustainable health and fitness. The Body Bible is your guide to embracing a better way of living that will leave you feeling invigorated. The Body Bible provides you with over 80 enticing recipes for clean-yet-delicious breakfasts, lunches, dinners and snacks to transform the way you eat and feel.LSC
Subjects: Diet.; Exercise.; Reducing diets; Low-calorie diet; Reducing exercises.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Plant-based meal prep : simple, make-ahead recipes for vegan, gluten-free, comfort food / by Tornatore, Stephanie,author.; Bannon, Adam,author.; Dorling Kindersley, Inc.;
Go plant-based with Steph and Adam, YouTube's most popular meal preppers! Eating a plant-based diet-- one that embraces veggies and ditches the meat, eggs, and dairy-- is one of the easiest ways to improve your health. Whether you're ready to go entirely vegan or just want to incorporate more plant-based meals into your diet, Steph and Adam will show you how to plan and prep ahead, so your meals are ready to go when you're ready to eat. Flexible meal plans include all your favorite foods and flavors, from mac and cheese to mashed potatoes, all made with plant-based, whole-food ingredients.
Subjects: Cookbooks.; Recipes.; Vegan cooking.;
Available copies: 1 / Total copies: 1
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Did you eat yet? : craveable recipes from an all-American Asian chef / by Woo, Ronnie,author.;
"From chef and food personality Ronnie Woo, a cookbook of 100 craveable all-American Asian-inspired recipes. If you were ever to visit Ronnie Woo, chef and extra-AF food personality, the first words out of his mouth would be "did you eat yet?"-just like how his mother would greet him. While not everyone would be so lucky to experience a Ronnie-cooked meal firsthand, or his mood-lifting humor, Did You Eat Yet? is the next best thing, with 100 of his surprisingly achievable, effortlessly stylish, and beloved recipes celebrating an All American Asian pantry. With chapters spanning from breakfast to dinner, with everything in between, you can start your day with Chicken Congee with Pork Floss & X.O. Sauce or a Big Ass Buttermilk Cinnamon Roll, snack on Blistered Miso Butter Green Beans, have a healthy lunch of Hawaiian Inspired Chicken Vermicelli Bun Bowl, feast on Gochujang Grilled Skirt Steak, and end on a nostalgic note with Mandarin Orange Creamsicle Cake with Crunchy Almonds. Whether it's a health carb conscious recipe, an overly indulgent cheat meal, or stunning happy-hour fare, plus mouth-watering photographs throughout, Ronnie's over-the-top book delivers on flavor with memorable humor and offers a serious array to easily elevate your home cooking and make sure you and your loved ones are well fed"--
Subjects: Cookbooks.; Recipes.; Asian Americans; Cooking, Asian.;
Available copies: 1 / Total copies: 1
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Cook once, eat all week : 26 weeks of gluten-free, affordable meal prep to preserve your time & sanity / by Garcia, Cassy Joy,author.;
The author struggled with needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, Fed and Fit. Since then, tens of thousands of people have made and raved about the series and begged for more! This book includes 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that range from: gluten-free, dairy-free, Paleo, low carb, egg-free, kid-friendly and more, to help families eat healthfully while also saving time and money and loving what they are eating.
Subjects: Cookbooks.; Recipes.; Gluten-free diet;
Available copies: 1 / Total copies: 1
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Fix it with food: every meal easy : a cookbook / by Symon, Michael,1969-author.; Anderson, Ed(Edward),photographer.; Trattner, Douglas,author.;
"125 simple, delicious recipes for breakfast, lunch, and dinner to help you manage autoimmune issues all day-plus an all-new 10-day, 30-recipe reset to identify your food triggers-from the New York Times bestselling author of Fix It with Food. Short Description / Web 'About this Book' During the first few months of 2020, Michael Symon religiously posted "Symon Dinners" on Instagram every day to help his fans keep pantry-inspired meals fun and varied. The response was so great and his followership so engaged that creating a cookbook of simple weekday breakfasts, lunches, and dinners became a priority for him. In Fix It with Food: Every Meal Easy, Michael combines simple dishes for busy weekdays and meals that address autoimmune triggers for a collection of 125 health-supportive recipes. The chapters are divided by what trigger you're avoiding, including No Meat, No Dairy, and No Flour. If you're not sure what your food triggers are, the ten-day reset will help you figure out which foods to avoid. After the reset, Michael offers guidance about how to reintegrate foods into your routine. Through fan feedback, Michael discovered that most people using his first book didn't need four servings-most wanted just enough for two meals, so in Every Meal Easy, all of the main recipes yield two meals or enough for one meal plus leftovers. And since sometimes you have a crowd to cook for, Michael offers helpful information regarding how to double recipes when needed. Readers will also find a list of his favorite 30 anti-inflammatory friendly ingredients to keep on hand all the time and a master ingredient substitution list, so if you don't have kale or black beans on hand, you can swap in whatever you have in your fridge or pantry. With Michael's encouraging voice and flexible recipes, Fix It with Food: Every Meal Easy is a must-have for anyone who is looking to feel better without compromising eating well"--
Subjects: Cookbooks.; Recipes.; Cooking, American.; Menus.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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Nourish : simple recipes to empower your body and feed your soul / by Bündchen, Gisele,1980-author.; Hutton, Elinor,author.; Kolenko, Eva,photographer (expression); O'Brien, Kevin(Photographer),photographer (expression);
World-renowned model and wellness advocate Gisele Bundchen presents a collection of 100 delicious, accessible recipes focused on kickstarting and maintaining a healthy lifestyle while finding balance and intention through food. Gisele believes wellness begins with food. At home, she follows an 80/20 plan, with 80 percent of her diet focused on fueling her body with healthy and lean proteins and nutrient-rich vegetables while the remaining 20 percent is reserved for eating with more flexibility (hello mom's chicken lasagna!). In her first cookbook, she devotes the first quarter of the book to walking readers through adjusting to this new mindset and offers practical guidance for making it work. From breaking cycles to setting intentions, the merits of an occasional juice fast, buying in bulk, minimizing waste, and meal planning, this book of 100 recipes is as much about cooking as it is about living with mindfulness. Just like many of us, Gisele is no stranger to restrictive diet fads and unhealthy eating habits. In Nourish, she provides guidance on how to create a routine filled with positive intention, delicious food, and gratitude to improve your health and mindset.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Nutrition.;
Available copies: 1 / Total copies: 1
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Castleton Massacre, The Survivors’ Stories of the Killins Femicide [electronic resource] : by Cook, Sharon Anne.aut; Carson, Margaret.aut; Perry, Rachel.nrt; cloudLibrary;
A former United Church minister massacres his family. What led to this act of femicide, and why were his victims forgotten? On May 2, 1963, Robert Killins, a former United Church minister, slaughtered every woman in his family but one. She (and her brother) lived to tell the story of what motivated a talented man who had been widely admired, a scholar and graduate from Queen's University, to stalk and terrorize the women in his family for almost twenty years and then murder them. Through extensive oral histories, Cook and Carson painstakingly trace the causes of a femicide in which four women and two unborn babies were murdered over the course of one bloody evening. While they situate this murderous rampage in the literature on domestic abuse and mass murders, they also explore how the two traumatized child survivors found their way back to health and happiness. Told through vivid first-person accounts, this family memoir explains how a murderer was created.
Subjects: Audiobooks.; Domestic Partner Abuse; Murder;
© 2022., Tantor Audio,
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