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The hunger habit : why we eat when we're not hungry and how to stop / by Brewer, Judson,author.;
Includes bibliographical references and index."A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control-and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control. The result is a toxic cocktail of shame and self-loathing that makes it impossible to change our behavior. The Hunger Habit is based on Judson Brewer's deeply researched plan proven to help us understand what is going on in our brains so that we can heal the shame and overcome overeating. The step-by-step program focuses on the power of awareness-there is no willpower, calorie-counting, or restricted eating. Setbacks are a good thing! The key is to learn how to work with our brains rather than to fight cravings, and to adopt an attitude of self-kindness rather than self-judgment. Grounded in cutting-edge neuroscience, The Hunger Habit is both accessible and compassionate. It will finally help you break out of food jail and reclaim your life"--
Subjects: Self-help publications.; Change (Psychology); Compulsive eating.; Food habits; Habit breaking.; Hyperphagia.; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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The mistake I made / by Daly, Paula,author.;
Her debts mounting and on the verge of eviction, single mother Roz is offered an indecent proposal she cannot refuse, but the situation spirals out of control as she attempts to avoid a deadly mistake.
Subjects: Psychological fiction.; Suspense fiction.; Single mothers;
Available copies: 1 / Total copies: 1
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The glass house, or when the moon's too thin for stories / by Rotenberg, David(David Charles);
Decker Roberts was born with a gift: he always knows when you re telling the truth. Over time, however, that gift has become a burden. Struggling to find his way, Decker has retreated into isolation in Namibia. But when Decker s estranged son, Seth, is kidnapped, it sets in motion a chain of events as unstoppable as it is mysterious. Seth is the key to everyone s plans. His inherited "gifts" are more powerful than his father s, and there are some who will do anything to control them. Yslan Hicks of the NSA desperately needs to find Seth and Decker, but when both trails run cold, Yslan has to turn to Decker s old friends for help in locating father and son. Soon they find themselves confronting an ancient conspiracy as they are inescapably drawn towards a conclusion that will change both themselves and the world around them. But what is the end of the road for some may be only the beginning for others.
Subjects: Canadian fiction.; Psychological thrillers.; Psychological thrillers, Canadian.; Roberts, Decker (Fictitious character); Conspiracies; Fathers and sons; Kidnapping; Psychic ability; Secret service; Threat (Psychology); Truth;
© 2014., Touchstone,
Available copies: 2 / Total copies: 2
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Pete the cat and his magic sunglasses / by Dean, James,1957-author.; Dean, Kim,1969-; Walsh, Teddy,narrator.;
Read by Teddy Walsh.3-6.3-8P-1.P-3Accelerated ReaderReading CountsIn this hardcover picture book, Pete the Cat wakes up feeling grumpy-nothing seems to be going his way. But with the help of some magic sunglasses, Pete learns that a good mood has been inside him all along.
Subjects: Children's audiobooks.; Animals; Cats; Emotions; Mood (Psychology); Sunglasses; Animals; Cats; Emotions; Mood (Psychology); Sunglasses; JUVENILE FICTION / Animals / Cats.; JUVENILE FICTION / Social Issues / Emotions & Feelings.; JUVENILE FICTION / Social Issues / Self-Esteem & Self-Reliance.; JUVENILE FICTION / Social Themes / Emotions & Feelings.; JUVENILE FICTION / Social Themes / Self-Esteem & Self-Reliance.; VOX books.;
Available copies: 0 / Total copies: 1
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The double life of Benson Yu : a novel / by Chong, Kevin,author.;
A unique work of metafiction follows Benson Yu, a writer, who loses control of his own narrative when he attempts to write the story of his fraught upbringing in 1980s Chinatown.
Subjects: Bildungsromans.; Psychological fiction.; Novels.; Authors; Chinatowns; Chinese; Grandmothers; Grandmothers; Neighbors; Psychic trauma;
Available copies: 1 / Total copies: 1
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Save me a seat / by Weeks, Sarah.; Varadarajan, Gita.;
Ravi has just moved to the United States from India and has always been at the top of his class; Joe has lived in the same town his whole life and has learning problems--but when their lives intersect in the first week of fifth grade they are brought together by a common enemy (the biggest bully in their class) and the need to take control of their lives.LSC
Subjects: East Indians; Immigrants; Adjustment (Psychology); Learning disabled children; Bullying in schools; Friendship; Elementary schools;
Available copies: 1 / Total copies: 1
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Annie Bot A Novel [electronic resource] : by Greer, Sierra.aut; cloudLibrary;
For fans of Never Let Me Go and My Dark Vanessa, a powerful, provocative novel about the relationship between a female robot and her human owner, exploring questions of intimacy, power, autonomy, and control. Annie Bot was created to be the perfect girlfriend for her human owner Doug. Designed to satisfy his emotional and physical needs, she has dinner ready for him every night, wears the pert outfits he orders for her, and adjusts her libido to suit his moods. True, she’s not the greatest at keeping Doug’s place spotless, but she’s trying to please him. She’s trying hard. She’s learning, too. Doug says he loves that Annie’s AI makes her seem more like a real woman, so Annie explores human traits such as curiosity, secrecy, and longing. But becoming more human also means becoming less perfect, and as Annie’s relationship with Doug grows more intricate and difficult, she starts to wonder: Does Doug really desire what he says he wants? And in such an impossible paradox, what does Annie owe herself?
Subjects: Electronic books.; Visionary & Metaphysical; Literary; Contemporary Women; Science Fiction; Psychological; Psychological;
© 2024., HarperCollins,
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Mother daughter widow wife : a novel / by Wasserman, Robin,author.;
Left with no memory of who she is, Wendy Doe arrives at the Meadowlark Institute of Memory Research, where she falls under the control of a doctor and his ambitious student, while the daughter she left behind tries to make sense of it all.
Subjects: Psychological fiction.; Abused women; Amnesia;
Available copies: 1 / Total copies: 1
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Applied Relaxation Training [sound recording (CD)] : a relaxation and stress reduction audio program / by McKay, Matthew.; Fanning, Patrick.; Landis, Jerry.;
Progressive relaxation -- Release-only training -- Cue-controlled relaxation -- Differential relaxation -- Rapid relaxation and relaxation during anxiety.Narrator: Jerry Landis.Compact disc.
Subjects: Audiobooks.; Relaxation.; Stress (Psychology);
© p1986., New Harbinger Publications,
Available copies: 1 / Total copies: 1
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We can get along : a child's book of choices / by Payne, Lauren Murphy,1956-; Iwai, Melissa.;
In simple text, describes how it feels when people get along well together and when they do not, and explains that one has control over how one reacts in both kinds of situations.Reading level grade 2; interest level ages 4-8.LSC
Subjects: Social interaction; Interpersonal relations; Choice (Psychology); Social interaction in children; Moral education; Interpersonal relations in children;
Available copies: 1 / Total copies: 1
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Results 31 to 40 of 145 | « previous |