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Before the change : taking charge of your perimenopause / by Gittleman, Ann Louise.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Perimenopause.; Menopause.; Menopause; Middle-aged women;
Available copies: 1 / Total copies: 1
unAPI

Indian for everyone : the home cook's guide to traditional favorites / by Singla, Anupy.;
"Over 100 Indian cuisine recipes along with many adaptations for vegan, vegetarian, and gluten-free diets"--Provided by publisher"LSC
Subjects: Cooking, Indic.; Vegetarian cooking.; Gluten-free diet; Cookbooks.;
Available copies: 1 / Total copies: 1
unAPI

Delicious diabetes cooking for one or two people / by Berriedale-Johnson, Michelle.;
LSC
Subjects: Diabetes; Cooking for one.; Cooking for two.; Cookbooks.;
© c2014., Robert Rose,
Available copies: 1 / Total copies: 1
unAPI

The gluten-free slow cooker : set it and go with quick and easy wheat-free meals your whole family will love / by Comerford, Hope.;
LSC
Subjects: Gluten-free diet; Gluten-free foods.; Electric cooking, Slow.; Cookbooks.;
Available copies: 1 / Total copies: 1
unAPI

Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care / by Stiles, Tara,author.;
Most of us are constantly plugged in and stressed out-tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is the ultimate reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits. In Clean Mind, Clean Body, Tara leads readers on a 4-week detox for body, mind, and spirit that can be done easily at home. Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment.
Subjects: Recipes.; Self-care, Health.; Detoxification (Health); Mind and body.; Diet.; Physical fitness.;
Available copies: 1 / Total copies: 1
unAPI

Fat talk : parenting in the age of diet culture / by Sole-Smith, Virginia,author.;
Includes bibliographical references and index."By the time they reach kindergarten, most kids have learned that "fat" is bad. As they get older, kids learn to pursue thinness in order to survive in a world that ties our body size to our value. Multibillion-dollar industries thrive on consumers believing that we don't want to be fat. Our weight-centric medical system pushes "weight loss" as a prescription, while ignoring social determinants of health and reinforcing negative stereotypes about the motives and morals of people in larger bodies. And parents today, having themselves grown up in the confusion of modern diet culture, worry equally about the risks of our kids caring too much about being "thin" and about what happens if our kids are fat. Sole-Smith shows how the reverberations of this messaging and social pressures on young bodies continue well into adulthood--and what we can do to fight them. Fat Talk argues for a reclaiming of "fat," which is not synonymous with "unhealthy," "inactive," or "lazy." Talking to researchers and activists, as well as parents and kids across a broad swath of the country, Sole-Smith lays bare how America's focus on solving the "childhood obesity epidemic" has perpetuated a second crisis of disordered eating and body hatred for kids of all sizes. She exposes our society's internalized fatphobia and elucidates how and why we need to stop "preventing obesity" and start supporting kids in the bodies they have. Continuing conversations started by works like Girls & Sex, Under Pressure, and Essential Labor, Fat Talk is a stirring, deeply researched, and groundbreaking book that will help parents learn to reckon with their own body biases, identify diet culture messaging, and ultimately empower their kids to navigate this challenging landscape. Sole-Smith offers an alternative framework for parenting around food and bodies, and a way for us all to work toward a more weight-inclusive world--because it's not our kids, or their bodies, who need fixing"--
Subjects: Body image in children.; Obesity in children.; Parent and child.; Weight loss;
Available copies: 1 / Total copies: 1
unAPI

The case against sugar / by Taubes, Gary,author.;
Includes bibliographical references and index.
Subjects: Sugar-free diet; Sugar; Nutritionally induced diseases.;
Available copies: 1 / Total copies: 1
unAPI

The athlete's palate cookbook : renowned chefs, delicious dishes, and the art of fueling up while eating well / by Lee, Yishane.;
Subjects: Athletes; Cookery (Natural foods); Cookery.; Low-fat diet; Nutrition.;
© c2010., Rodale,
Available copies: 1 / Total copies: 1
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Hungry girl sheet pan cookbook : one-pan wonders under 400 calories / by Lillien, Lisa,author.;
"One-pan wonders under 400 calories! Get sheet smart with this essential recipe collection centered around a kitchen MVP -- a simple baking sheet! With an emphasis on wholesome ingredients like fresh produce and lean proteins, these delicious, easy meals and more make healthy eating a breeze"--Back cover.
Subjects: Cookbooks.; Recipes.; Low-fat diet; One-dish meals.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
unAPI

The new milks : 100-plus dairy-free recipes for making and cooking with soy, nut, seed, grain & coconut milks / by Cheney, Dina.;
Breakfast -- Lunch and dinner entrees -- Soups, sides, sauces and dressings -- Breads and sweets -- Drinks.
Subjects: Cookbooks.; Cooking (Nuts); Dairy substitutes.; Milk-free diet; Nut products.; Soymilk.;
Available copies: 1 / Total copies: 1
unAPI

Results 371 to 380 of 608 | « previous |