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Hand Made The Modern Woman's Guide to Made-from-Scratch Living [electronic resource] : by Norris, Melissa K..aut; CloudLibrary;
Homemade Shouldn't Be Hectic Do you wish you could slow down and create a home you and your family love and enjoy spending time in? Melissa K. Norris, author of The Made-from-Scratch Life and voice of the Pioneering Today podcast, offers down-to-earth tips and guidance to help you learn how to... bake old-fashioned recipes (everything from biscuits to shepherd's pie) with quick, stress-free steps grow, harvest, and preserve culinary and medicinal herbs (with DIY tutorials for soaps, salves, and balms) make your own cultured and fermented foods at home following simple instructions for buttermilk, sour cream, sourdough, and more simplify your routine and declutter your home with room-by-room guides and Depression-era wisdom Open your heart to God-given rest and discover practical and tangible ways you can craft your home into a refuge for yourself and the ones you love.
Subjects: Electronic books.; Sustainable Living; Health & Healing; Women's Issues; Natural Foods; Cleaning, Caretaking & Organizing; Green Lifestyle;
© 2017., Harvest House Publishers,
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Renewal : how nature awakens our creativity, compassion, and joy / by Edwards, Andrés R.,1959-author.; Bekoff, Marc,writer of foreword.;
Includes bibliographical references and index."Renewal explores the science behind why being in nature makes us feel alive and helps us thrive. Backed by cutting-edge research in cognitive science, Edwards weaves stories that reveal nature's genius, its effect on our lives, and how cultivating an emotional bond with nature benefits us and the natural world."--
Subjects: Human ecology; Nature; Human beings; Well-being; Nature, Healing power of.; Nature; Human ecology.; Nature.; Well-being.;
Available copies: 1 / Total copies: 1
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The CBD oil miracle : manage pain, improve your mood, boost your brain, fight inflammation, clear your skin, strengthen your heart, and sleep better with the healing power of CBD oil / by Lagano, Laura,author.;
Subjects: Cannabinoids; Cannabis;
Available copies: 1 / Total copies: 1
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The story of love / by Wiseman, Beth,1962-author.;
"In the second novel of Beth Wiseman's new Amish Bookstore series, wounds from the past must be healed to make way for a promising future"--
Subjects: Christian fiction.; Religious fiction.; Novels.; Amish; Books and reading; Booksellers and bookselling; Bookstores; Man-woman relationships; Police; Triangles (Interpersonal relations);
Available copies: 1 / Total copies: 1
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The circle / by Vermette, Katherena,1977-author.;
"From the award-winning and #1 bestselling author of The Strangers comes a poignant and unflinching epic told from a constellation of Métis voices that explores the fallout when one person who connects them all goes missing in Winnipeg. The day that Cedar Sage Stranger has been both dreading and longing for has finally come: her sister Phoenix is getting out of prison. Phoenix's release causes a ripple effect through the community. M, the young girl whom she sexually assaulted, is triggered by the news. M's friends and family have her back no matter what--and all feel the threat of Phoenix's release. When Phoenix is seen lingering outside the school to catch a glimpse of her son, Sparrow, the police get a call to file a report--but the next thing they know, she has disappeared. M's cousin Jake is believed to have hurt or killed Phoenix and is arrested while they search for her. Meanwhile, Phoenix's uncle, Ship, makes violent plans to exact his revenge and law enforcement fails the community at every turn. Cedar and Phoenix's mother, Elsie, continue down different paths of healing, while everyone in their lives form a kind of circle of power amidst the chaos, calm within the storm, and beauty in the darkness. Fierce, heartbreaking, and profound, Vermette's The Circle is the third and final companion novel to her bestsellers The Break and The Strangers. Told from various captivating and intimate perspectives, it considers what it means to be abandoned by the very systems that claim to offer support, to gain a sense of belonging, and to protect those you love most--even if that means letting them go."--
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Communities; Crime; Families; Healing; Métis women; Métis; Missing persons; Psychic trauma; Women;
Available copies: 2 / Total copies: 2
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The full-body fat fix : the science-based 7-day plan to cool inflammation, heal your gut, and build a healthier, leaner you! / by Perrine, Stephen,author.;
Includes bibliographical references (pages 236-248) and index."Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance -- in just one week -- while setting you on the path to easy, sustainable weight loss for life! Journalist and bestselling author Stephen Perrine reveals how in his intensely researched, yet simple and engaging new book, The Full-Body Fat Fix. With a unique blend of humor and science, Perrine explains how chronic inflammation and an unhealthy microbiome are the underlying causes of weight gain, and how classic 'dieting' strategies -- like cutting calories, eliminating certain foods or only eating during specific times -- actually undermine our weight-loss goals. The new science of weight management is more exciting and delicious than we ever imagined. Simply by eating a greater variety of plant-based foods -- at least 30 different plants each week, including vegetables, fruits, whole grains, seeds, nuts, herbs and legumes -- and not getting stuck with the same old 'healthy' foods again and again, science shows we can bring healing back to our guts, turn off the mechanisms that cause inflammation and reduce our risk of obesity and its related diseases. In Perrine's hands, this trick is as easy as it is delicious, starting with 'The Fire Fightin' Five,' a yummy combination of five meals and snacks (including pizza!) that will give you 30 unique plants -- effortlessly! And with his 7-Day Challenge, you'll be able to track and maximize your dietary goals -- and make a game out of healthy eating and weight loss. (How many different plants can you eat? Can you squeeze in more than your friends and family?) To make it even easier, dozens of recipes populate the book, each one as enticing as the next. Weight loss has never been as fun, as delicious, or as easy to enjoy"--
Subjects: Health.; Inflammation; Nutrition.; Reducing diets.;
Available copies: 1 / Total copies: 1
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The keto diet : the complete guide to a high-fat diet : with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body, and regain confidence / by Vogel, Leanne,author.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Ketogenic diet.;
Available copies: 1 / Total copies: 1
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Killing the Wittigo : Indigenous culture-based approaches to waking up, taking action, and doing the work of healing : a book for young adults / by Methot, Suzanne,1968-author.; adaptation of (work):Methot, Suzanne,1968-Legacy.;
Includes bibliographical references."An unflinching reimagining of Legacy: Trauma, Story, and Indigenous Healing for young adults. Written specifically for young adults, reluctant readers, and literacy learners, Killing the Wittigo explains the traumatic effects of colonization on Indigenous people and communities and how trauma alters an individual's brain, body, and behavior. It explores how learned patterns of behavior--the ways people adapt to trauma to survive--are passed down within family systems, thereby affecting the functioning of entire communities. The book foregrounds Indigenous resilience through song lyrics and as-told-to stories by young people who have started their own journeys of decolonization, healing, and change. It also details the transformative work being done in urban and on-reserve communities through community-led projects and Indigenous-run institutions and community agencies. These stories offer concrete examples of the ways in which Indigenous peoples and communities are capable of healing in small and big ways--and they challenge readers to consider what the dominant society must do to create systemic change. Full of bold graphics and illustration, Killing the Wittigo is a much-needed resource for Indigenous kids and the people who love them and work with them."--
Subjects: Colonization; Colonization; Indigenous peoples; Indigenous peoples; Psychic trauma;
Available copies: 1 / Total copies: 1
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Uni goes to school / by Ransom, Candice F.,1952-; Marlin, Lissy.; Rosenthal, Amy Krouse.; Barrager, Brigette.;
Uni the unicorn goes to school, where all unicorns learn how to heal and mend.Preschool-Grade 1.F&P text level K.LSC
Subjects: Uni (fictitious character); Unicorns; Schools;
Available copies: 1 / Total copies: 1
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The seven o'clock club / by Ireland, Amelia,author.;
"Four strangers are brought together to participate in an experimental treatment designed to heal broken hearts in this surprising and heartfelt debut novel from author Amelia Ireland. In a perfectly ordinary building, four strangers who couldn't be more different meet for the first time. Their skepticism of this new kind of grief therapy-and the unnervingly perceptive group leader-means they're all wary, but as the weeks go by, they find themselves returning again and again, pulled to work toward healing, even if it means first facing the pain head-on. A sharp-tongued lawyer who has no intention of letting down her walls, a fragile young woman looking for a place to belong, a musician at the top of his game who's one drink away from losing it all, and an interior designer facing the crumbling of her picture-perfect life-this unlikely group slowly opens up, not only to the possibility of a happier future but to friendship, change, and even romance. When a startling revelation reveals the real reason they were chosen for this group, it shakes the very foundation of what they thought they knew. What began as a journey designed to heal turns out to be a much greater test of friendship, strength, and love as they realize happiness is just outside the door ... if they're brave enough to seek it"--
Subjects: Magic realist fiction.; Psychological fiction.; Novels.; Friendship; Grief therapy; Grief; Healing; Interior decorators; Interpersonal relations; Man-woman relationships; Musicians; Strangers; Women lawyers; Young women;
Available copies: 0 / Total copies: 1
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