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Brush! Brush! Brush! / by Florian, Douglas.; Engel, Christiane.;
LSC
Subjects: Stories in rhyme.; Teeth; Teeth;
Available copies: 1 / Total copies: 1
unAPI

Fit at 50 : your guide to a stronger, fitter, & happier (mid)life in just 6 weeks / by Idiens, Caroline,author.; DK Publishing, Inc.,publisher.;
Follow personal trainer and influencer, Caroline Idiens' six-week program, designed to help you get Fit at 50. With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed with a registered dietitian specializing in women's health, Fit at 50 will help you get stronger, fitter, and healthier in just six weeks. Caroline's 360-degree program will help you establish your fitness goals, progressively build up to longer workouts, and continue your fitness for decades to come. Caroline Idiens is a woman on a mission -- a mission to show you that midlife can be the best time in a woman's life. She has already helped thousands of women transform their fitness, confidence, and mid(life), with her global online members program Caroline's Circuits, and with Fit at 50 she can help you do the same.
Subjects: Recipes.; Exercise for middle-aged persons.; Exercise for older people.; Middle-aged persons; Older people;
Available copies: 0 / Total copies: 1
unAPI

Shape [periodical].
Subjects: Physical fitness; Women;
© c2003-, Weider Pub.,
Available copies: 3 / Total copies: 3
unAPI

Women's health [periodical].
Subjects: Physical fitness; Women;
© c2011-, Rodale Inc.,
Available copies: 7 / Total copies: 9
unAPI

Floored : a woman's guide to pelvic floor health at every age and stage / by Reardon, Sara,author.;
Includes bibliographical references and index.Too many women put up with pelvic floor discomfort, thinking their symptoms are "just part of motherhood and aging." And for far too long, the American health care system has normalized pelvic problems, leaving women feeling hopeless, ashamed and suffering in silence. Board-certified pelvic floor physical therapist Dr. Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again. Floored is a rallying cry for women's health and the authoritative guide for the pelvic floor, a critical group of muscles involved in day-to-day functions from peeing and pooping and sex and childbirth to menstruation and menopause. Whether you're navigating postpartum recovery, seeking relief from urinary incontinence or aiming to enhance sexual pleasure, this comprehensive resource provides the insights and strategies every woman needs.
Subjects: Gynecology.; Pelvic floor.; Pelvis.; Women;
Available copies: 0 / Total copies: 1
unAPI

Goop clean beauty / by Goop, Inc.;
"The ultimate beauty guide from the experts at GOOP--the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-) ready hair and makeup tutorials, to guidance on aging, acne, and antioxidants, GOOP has become the go-to resource for head-to-toe beauty. Finally, the editors of GOOP have curated their greatest tips and recommendations, favorite detox recipes, workout plans, and hair and makeup looks in one must-have guide. Featuring more than 100 gorgeous photos and extensive Q&As from GOOP's family of expert contributors, GOOP CLEAN BEAUTY will shed a definitive light on the importance of diet, sleep, exercise, and clean beauty products, while offering tactical advice for healthy, glowing skin and hair that starts from the inside out. The first curated book from the top name in clean-living, GOOP CLEAN BEAUTY is the one resource women need to feel, and look, their best every day"--Provided by publisher.
Subjects: Beauty, Personal.; Detoxification (Health); Women;
Available copies: 1 / Total copies: 1
unAPI

All in her head : the truth and lies early medicine taught us about women's bodies and why it matters today / by Comen, Elizabeth,author.;
Includes bibliographical references and index.For as long as medicine has been a practice, woman's bodies have been treated like objects to be practiced on: examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The history of women's healthcare is a story in which women themselves have too often been voiceless-a narrative written from the perspective of men who styled themselves as authorities on the female of the species, uninformed by women's own voices, thoughts, fears, pain, and experiences. This continuing cultural and societal legacy results in the (mis)treatment and care of women. While the modern age has seen significant advancements in the medical field, the notion that female bodies are flawed inversions of the male ideal lingers on-as do the pervasive societal stigmas and ignorance that shape women's health and relationships with their own bodies. Memorial Sloan Kettering oncologist and medical historian Dr. Elizabeth Comen draws back the curtain on the collective medical history of women to reintroduce us to our whole bodies-how they work, the actual doctors and patients whose perspectives and experiences laid the foundation for today's medical thought, and the many oversights that remain unaddressed. With a physician's knowledge and empathy, Dr. Comen follows the road map of the eleven organ systems to share unique and untold stories, drawing upon medical texts and journals, interviews with expert physicians, as well as her own observations from treating thousands of women. Empowering women to better understand themselves and advocate for care that prioritizes healthy and joyful lives-for us and generations to come-'All In Her Head' is written with humor, wisdom, and deep scientific and cultural insight. Eye-opening, sometimes enraging, yet always captivating, this shared memoir of women's medical history is an essential contribution to a holistic understanding and a much-needed reclaiming of women's history and bodies.
Subjects: Sexism in medicine.; Women's health services; Women; Women;
Available copies: 1 / Total copies: 1
unAPI

Staying healthy / by Schaefer, A. R.(Adam Richard),1976-;
Includes bibliographical references (p. 31) and index.LSC
Subjects: Health; Hygiene; Exercise;
© c2010., Capstone Global Library,
Available copies: 1 / Total copies: 1
unAPI

Harry, the dirty dog / by Zion, Gene.; Graham, Margaret Bloy.;
Harry, the white dog with black spots, runs away from home to avoid a bath and becomes so dirty that his family doesn't recognize him when he returns.Ages 3-8.LSC
Subjects: Dogs; Baths; Hygiene;
© [2002], c1984., HarperCollins,
Available copies: 2 / Total copies: 3
unAPI

Raising a healthy, happy eater : a parent's handbook-- a stage-by-stage guide to setting your child on the path to adventurous eating / by Fernando, Nimali.; Potock, Melanie.;
Includes bibliographical references, Internet addresses and index.How to use this guidebook -- The start of an emotional journey: parenting the whole child -- Sights, sounds and exploration: understanding the sensory system -- Pack your bags: here we go! -- First steps: six months old and ready for solids -- Now the journey gets interesting: nine to fifteen months -- A bump in the road: sixteen to twenty-four months -- Need an extra guide? the role of a feeding therapist -- The terribly terrific twos -- Are we there yet? the slow road through the threes -- Unexpected guests on this journey and the influence of the outside world: ages four to six -- You call this a rest stop? calming the chaos of the school cafeteria -- Negotiating your path around the holidays -- That's not where i wanted to go! allergies & special diets -- Ladies and gentlemen, you've arrived at your destination!LSC
Subjects: Children; Children; Parent and child.;
Available copies: 0 / Total copies: 1
unAPI

Results 41 to 50 of 195 | « previous |