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Gardening for geeks : all the science you need for successful organic gardening / by Wilhelmi, Christy,author.;
Includes bibliographical references and index."The author provides "geeky" gardening tips, using math, nature, and science, to help readers make the most of their gardening space, no matter how much or little. She introduces readers to proven concepts such as biointensive gardening, French intensive, and square-foot gardening; explains soil, composts, and soil amendments; and includes individual growing profiles for numerous vegetables and herbs as well as recipes for your homegrown bounty"--
Subjects: Gardening.;
Available copies: 1 / Total copies: 1
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Storming Caesars Palace. by Gurland, Hazel,film director.; Women Make Movies (Firm),dst; Kanopy (Firm),dst;
Originally produced by Women Make Movies in 2022.Chronicles the extraordinary life of Ruby Duncan, an activist who fights the welfare system and becomes a White House advisor. Ruby, along with Mary Wesley, Alversa Beals, and low-income mothers across the country form the National Welfare Rights Organization to fight for an adequate income, dignity, and justice. Together, they introduce a Guaranteed Income campaign in 1969 which, with feminist Gloria Steinem at their side, becomes part of the Democratic platform in 1972.A real-life superhero, Ruby takes on both the Nevada political establishment and organized crime in a valiant and resolute act of civil disobedience. Based on a groundbreaking book and using lost archival material,STORMING CAESARS PALACE celebrates the visionary leadership of Ruby Duncan, whose courage, tenacity, and dreams could not be quashed against all odds. While the film focuses on a historical story, its message is current and relevant as it asks viewers to consider that a guaranteed universal income is a human rights issue.Mode of access: World Wide Web.
Subjects: Documentary films.; Enthnology.; Social sciences.; Economic development.; Business.; History, Modern.; Human rights.; Sociology.; Documentary films.; Ethnicity.; Current affairs.; History.; Poverty.; African Americans.; Political participation.; United States--History.; Biography.; Equality.; Social justice.; Feminism.; Political activists.;
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The self-care cookbook : easy healing plant-based recipes / by Ogston, Gemma,author.;
"In The Self-Care Cookbook, plant-based chef Gemma Ogston introduces us to eating as the ultimate form of self-care, whether you're a full-time vegan, flexitarian, or just looking for simple recipes developed with wellness in mind. Each recipe has been crafted to nurture your body and mind. Organized by some of the core goals of self-care routines--Restore, Rebalance, Reflect, and Renew--The Self-Care Cookbook demonstrates countless ways to embrace your mood and understand your body's needs through recipes as well as activities outside of the kitchen"--
Subjects: Cookbooks.; Recipes.; Vegetarian cooking.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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A Newfoundlander in Canada / by Doyle, Alan,1969-author.;
"Following the fantastic success of his bestselling memoir, Where I belong, Great Big Sea front man Alan Doyle returns with a hilarious, heartwarming account of leaving Newfoundland and discovering Canada for the first time. Armed with the same personable, candid style found in his first book, Alan Doyle turns his perspective outward from Petty Harbour toward mainland Canada, reflecting on what it was like to venture away from the comforts of home and the familiarity of the island. Often in a van, sometimes in a bus, occasionally in a car with broken wipers "using Bob's belt and a rope found by Paddy's Pond" to pull them back and forth, Alan and his bandmates charted new territory, and he constantly measured what he saw of the vast country against what his forefathers once called the Daemon Canada. In a period punctuated by triumphant leaps forward for the band, deflating steps backward and everything in between--opening for Barney the Dinosaur at an outdoor music festival, being propositioned at a gas station mail-order bride service in Alberta, drinking moonshine with an elderly church-goer on a Sunday morning in PEI--Alan's few established notions about Canada were often debunked and his own identity as a Newfoundlander was constantly challenged. Touring the country, he also discovered how others view Newfoundlanders and how skewed these images can sometimes be. Asked to play in front of the Queen at a massive Canada Day festival on Parliament Hill, the concert organizers assured Alan and his bandmates that the best way to showcase Newfoundland culture was for them to be towed onto stage in a dory and introduced not as Newfoundlanders but as "Newfies." The boys were not amused. Heartfelt, funny and always insightful, these stories tap into the complexities of community and Canadianness, forming the portrait of a young man from a tiny fishing village trying to define and hold on to his sense of home while navigating a vast and diverse and wonder-filled country."--
Subjects: Autobiographies.; Biographies.; Doyle, Alan, 1969-; Great Big Sea (Musical group); Musicians;
Available copies: 1 / Total copies: 1
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Test drive unlimited. [electronic resource]. by Microsoft Corporation.;
Game.On Hong Kong Island, where dreams become reality, Radiant has created new standards of luxury. This little-known but highly influential organization has invited its members to compete in an extraordinary competition: the Solar Crown. Few know what the group's motives are, but it's clear what they value: prestige, a love of cars, and competition. In Test Drive Unlimited Solar Crown, you get to live a unique lifestyle and social life never seen before in a video game! This brand-new game in the Test Drive Unlimited series retains the DNA of previous games while introducing a contemporary vision of the multiplayer racing genre.ESRB Content Rating: E10, Everyone, 10+ (Lyrics).Ultra HD Blu-ray disc compatible with Xbox Series X console ; HDTV 720p/1080i/1080p/4K/8K/HDR 10 video ; Spatial audio, Dolby Atmos in game surround sound ; 2-16 player online multiplayer with leaderboards and voice (paid subscription and broadband internet connection required) ; online play required ; Optimized for Xbox Series X.
Subjects: Racing video games.; Sports video games.; Video games.; Xbox Series X (Video game console); Video games.; Automobile racing; Test drive unlimited Solar crown (Game);
Available copies: 1 / Total copies: 1
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The 30 day sobriety solution : how to cut back or quit drinking in the privacy of your own home / by Canfield, Jack,1944-author.; Andrews, Dave,1972-author.;
Includes bibliographical references and index."Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul; franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a revolutionary program to help you cut back or quit drinking entirely--in the privacy of your own home. Alcohol kills one person every ten seconds worldwide, according to the World Health Organization. Thankfully, now, for anyone who feels that alcohol has become a problem--and for the 23.5 million Americans living in recovery and looking to be reinspired--this new program introduces a groundbreaking model for sobriety that you can achieve in your own home. The 30-Day Sobriety Solution grew out of Jack Canfield's decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose amazing stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again. "The Sobriety System" is an empowerment program that moves systematically from beliefs (including limiting ones) to feelings and emotions to concrete actions and behaviors that promote better outcomes. Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution is a clear, practical daily program that will help you achieve your goals--whether that's getting sober or just cutting back--and create positive, permanent change in your life"--Provided by publisher.
Subjects: Alcoholics; Alcoholism; Controlled drinking.;
Available copies: 1 / Total copies: 1
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The sprout book : tap into the power of the planet's most nutritious food / by Evans, Doug,author.; Scheintaub, Leda,author.; Fuhrman, Joel,writer of foreword.;
Includes bibliographical references and index."The book about the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition by Doug Evans, the co-founder of Organic Avenue and the founder of Juicero The Sprout Book is a transformative plan to empower readers to embark on a plant-based way of eating that's low-cost and accessible. It introduces sprouts, one of the most nutritious sustainable foods on earth, by adding a few dishes to a diet and then shifting into a raw, whole foods plant-based diet. Among the mind-blowing nutritional qualities of sprouts: - they have 20-30 times the nutrients of other vegetables and 100 times those of meat - they are cancer-fighting and help to protect us from cardiovascular disease and pollutants in the environment - they help with digestion - they are a healthier alternative to juice cleansing, and will leave consumers with more energy and fuller stomachs for fewer calories, sugars, and carbs The forty recipes contain at least 50% sprouts on top of raw vegetables, fruits, nuts, seeds, spices, medicinal mushrooms, sea vegetables, and top-quality cold-pressed vegetable oils. After ten days of sprouting, a reader will lose weight, gain energy, reduce inflammation, sleep better, become more regular, and think more clearly"--
Subjects: Recipes.; Sprouts.; Cooking (Sprouts);
Available copies: 1 / Total copies: 1
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Seed to plate, soil to sky : modern plant-based recipes using Native American ingredients / by Frank, Lois Ellen,author.;
Includes bibliographical references and index.Some food historians say that 1491 to 1493 are the years the world began--in terms of food. Prior to 1492, eight plants-corn, beans, squash, chile, tomato, potato, vanilla, and cacao-existed only in the Americas. Italy didn't have the tomato; Ireland didn't have the potato, nor Russia the vodka distilled from it; and there were no chiles in South Asia. When these ingredients crossed the ocean, they drastically transformed the way the Old World would eat and cook forever. Yet the average American, even those who cook with these foods regularly, doesn't know this history. Seed to Plate, Soil to Sky introduces the splendor and importance of Native culinary history and pairs it with delicious Native American-inspired dishes. Grounded in a primer on Native American cuisine and with a necessary discussion of food sovereignty and sustainability, Seed to Plate, Soil to Sky shares more than 100 nutritious, plant based recipes organized by each of the foundational ingredients. Grounded in Southwestern flavors, recipes like Blue Corn Hotcakes with Prickly Pear Syrup, Three Sisters Stew, and Green Chile Enchilada Lasagna, share the page-and plate-with essential basics like Corn Masa, Red and Green Chile Sauces, and Cacao Spice Rub for a thoughtful, delicious celebration of Native foods.
Subjects: Cookbooks.; Recipes.; Cooking, American; Indigenous peoples; Vegan cooking.; Indigenous cooking.;
Available copies: 1 / Total copies: 1
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Eat clean, stay lean : 300 real foods and recipes for lifelong health and lasting weight loss / by Bazilian, Wendy.; Prevention (Firm : Emmaus, Pa.);
"When you eat real, whole foods and keep the processing to a minimum, better health will follow suit-no calorie counting, deprivation, or torment included. In Eat Clean, Stay Lean, the editors of Prevention take you through a visual journey toward better health as they introduce a variety of clean foods on the market today. This isn't an overt diet plan, but rather an easy-to-use guide to choosing simple swaps that will lead to weight loss, more energy, and a cleaner bill of health. The book shows the range of clean to processed foods in an array of categories-for instance, the progression from an apple strudel toaster pastry (least clean) to a natural applesauce (clean) to an organic apple (cleanest)-then offers simple, delicious recipes for you to build a day of clean, healthy meals for your entire family. Packed with fun graphics and products vetted by the scrutinizing team of Prevention editors, Eat Clean, Stay Lean makes healthy eating easy"--Provided by publisher.
Subjects: Nutrition.; Reducing diets; Weight loss.;
Available copies: 1 / Total copies: 1
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Accused : A Rosato & Associates Novel / by Scottoline, Lisa.;
"New York Times bestselling and Edgar Award-winning author Lisa Scottoline revolutionized crime fiction when she introduced her all-female law firm of Rosato & Associates, thrilling readers with her twisty, fast-paced plots and capturing their hearts with her cast of strong yet totally relatable female characters. Fans have been clamoring for more stories with the characters they've come to know and love, so Bennie Rosato, Mary DiNunzio, Judy Carrier, and Anne Murphy are back with all cylinders firing in Accused. Their most challenging and dangerous case ever begins with an astonishing request from a thirteen-year-old prospective client. Allegra Gardner's sister Fiona was murdered six years ago. It seemed like an open-and-shut case: the accused, Lonnie Stall, was seen fleeing the scene; his blood was on Fiona and her blood was on him; most damningly, Lonnie Stall pleaded guilty. But Allegra believes Lonnie is innocent and has been wrongly imprisoned. Taking the case seems foolhardy to Mary DiNunzio, because the Gardner family is one of the most powerful in the country and Allegra's parents do not believe in reopening it. But the Rosato & Associates firm can never resist an underdog. Was justice really served all those years ago? It will take a team of unstoppable female lawyers, plus one thirteen-year-old genius, to find out. Accused kicks off an annual fall series featuring the new adventures of Rosato & Associates, delivering all the emotion, action, and humor we've come to expect from one of the best writers in the business"--Provided by publisher.
Subjects: Legal stories.; Suspense fiction.; Mystery fiction.; False imprisonment; Murder; Rosato & Associates (Imaginary organization); Women lawyers;
Available copies: 1 / Total copies: 2
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