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Unanxious : 50 simple truths to help overthinkers feel less stress and more calm / by Humble the Poet,1981-author.;
Includes bibliographical references.A book for overthinkers by an overthinker. Learn to start living a life you create--no longer burdened by the need to numb yourself from feelings of anxiety and burnout--through insightful stories, journal prompts, and down-to-earth advice.
Subjects: Stress (Psychology); Stress management.; Anxiety.; Burn out (Psychology);
Available copies: 0 / Total copies: 1
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No matter the distance / by Baldwin, Cindy.;
The unexpected appearance of a dolphin in her backyard creek helps a sixth-grader with cystic fibrosis learn to write her own story.Ages 8-12.
Subjects: Novels in verse.; Cystic fibrosis; Identity (Psychology); Dolphins; Loss; Families;
Available copies: 1 / Total copies: 1
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The library of lost dollhouses [text (large print)] : a novel / by Hooper, Elise,author.;
Tildy Barrows, Head Curator of a beautiful archival library in San Francisco, is meticulously dedicated to the century's worth of inventory housed in her beloved Beaux Art building. She loves the calm and order in the shelves of books and walls of art. But Tildy's life takes an unexpected turn when she, first, learns the library is on the verge of bankruptcy and, second, discovers two exquisite never-before-seen dollhouses. After finding clues hidden within these remarkable miniatures, Tildy sets out to decipher the secret history of the dollhouses, aiming to salvage her cherished library in the process. Her journey introduces her to a world of ambitious and gifted women in Belle Époque Paris, a group of scarred World War I veterans in the English countryside, and Walt Disney's bustling Burbank studio in the 1950s. As Tildy unravels the mystery, she finds not only inspiring, hidden history, but also a future for herself--and an astonishing familial revelation. Spanning the course of a century, The Library of Lost Dollhouses is a warm, bright, and captivating story of secrets and love that embraces the importance of illuminating overlooked women.
Subjects: Domestic fiction.; Large print books.; Psychological fiction.; Novels.; Dollhouses; Friendship; Librarians; Libraries; Secrecy; Women librarians; Women;
Available copies: 1 / Total copies: 1
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How to be sad : everything I've learned about getting happier by being sad / by Russell, Helen,1980-author.;
Includes bibliographical references.In 'How to Be Sad', an expert on the pursuit of happiness combines her powerful personal story with surprising research and expert advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships.
Subjects: Self-help publications.; Attitude change.; Emotional intelligence.; Emotional maturity.; Happiness.; Quality of life.; Sadness.; Self-actualization (Psychology); Self-help techniques.;
Available copies: 1 / Total copies: 1
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The courage to be happy : the Japanese phenomenon that shows you that true contentment is within your power / by Kishimi, Ichirō,1956-author.; Koga, Fumitake,1973-author.; Kishimi, Ichirō,1956-Shiawase ni naru yūki.English.;
"What if one simple choice could unlock your destiny? Already a major Japanese bestseller, this eye-opening and accessible follow-up to the "compelling" (Marc Andreessen) international phenomenon The Courage to Be Disliked shares the powerful teachings of Alfred Adler, one of the giants of nineteenth-century psychology, through another illuminating dialogue between the philosopher and the young man. Three years after their first conversation, the young man finds himself disillusioned and disappointed, convinced Adler's teachings only work in theory, not in practice. But through further discussions, the philosopher and the young man deepen their own understandings of Adler's powerful teachings and learn the tools needed to apply them to the chaos of everyday life. To be read on its own or as a companion to the bestselling first book, The Courage to Be Happy reveals a bold new way of thinking and living, empowering you to let go of the shackles of past trauma and the expectations of others, and to use this freedom to create the life you truly desire. Plainspoken yet profoundly moving, The Courage to Be Happy will illuminate your life and brighten the world as we know it. Discover the courage to choose happiness."-- Provided by publisher.
Subjects: Self-help publications.; Adler, Alfred, 1870-1937.; Adlerian psychology.; Conduct of life.; Happiness.; Interpersonal relations.; Self-actualization (Psychology); Thought and thinking.;
Available copies: 0 / Total copies: 1
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The power of pressure : why pressure isn't the problem, it's the solution / by Jensen, Dane,author.;
Includes bibliographical references and index.In 'The Power of Pressure', Dane Jensen combines insights gathered from his own work with the latest research in biology and neuroscience to help you escape the traps of pressure. Jensen teaches you how to deal with pressure and stress during peak moments and over the long haul, you will also learn how to recognize pressure moments so that you can prepare for when you will likely the feel the heat, and much more! Jensen is an instructor at the Smith School of Business at Queen's University. He lives in Toronto, ON. For readers of 'Grit' and 'Mindset'.
Subjects: Stress (Physiology); Stress (Psychology); Stress management.; Success;
Available copies: 1 / Total copies: 1
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Measuring up : a memoir of fathers and sons / by Robson, Dan,1983-author.;
"A tender memoir of fathers and sons, love and loss, and learning to fill boots a size too big. Dan Robson's father was a builder, a fixer. A man whose high-school education was enough not only to provide for his family, but to build a successful business. Rick Robson held things up. When he dies, nothing in his son's world feels steady anymore. In a very real sense, the home his father had built suddenly seemed fragile. Without its natural caretaker, the house would fall to pieces. And his family shows all the same signs of crumbling. Dan is hit especially hard. He knows he is not the man his father was. Dan never learned the blue-collar skills he admired, because his father wanted him to pursue his dream of becoming a writer. Now that his father is gone, the acknowledgment of his sacrifices, and the sheer longing to be close to him again in some way draw him to the tools that lie unused in the garage. So begins Dan's year of learning the skills his father's hands had long mastered, and trying to fill the steel-toe boots left behind. Measuring Up is the story of that journey. Robson picks up where his father left off, working on the house and the truck, as much for the family as for himself. In much the same way that Michael Pollan comes to know his house inside-out in A Place of My Own, Robson learns the mysteries and proud satisfaction of plumbing, carpentry, wiring, and drywalling, and comes to understand how our homes are built. He also comes to see how his home was built by his father, uncovering more than one heartbreaking reminder of the kind of man his father was, and what he meant to his family. Tender and unflinching, Measuring Up is a story of love, mourning, and learning what it means to be a man."-- Provided by publisher.
Subjects: Biographies.; Robson, Dan, 1983-; Bereavement; Construction industry.; Family-owned business enterprises.; Fathers and sons; Fathers;
Available copies: 1 / Total copies: 1
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Bewilderment : a novel / by Powers, Richard,1957-author.;
"A heartrending new novel from the Pulitzer Prize-winning and #1 New York Times best-selling author of The Overstory. "Richard Powers, whose novels combine the wonders of science with the marvels of art, astonishes us in different ways with each new book." -Heller McAlpin, NPR Books. The astrobiologist Theo Byrne searches for life throughout the cosmos while single-handedly raising his unusual nine-year-old, Robin, following the death of his wife. Robin is a warm, kind boy who spends hours painting elaborate pictures of endangered animals. He's also about to be expelled from third grade for smashing his friend in the face. As his son grows more troubled, Theo hopes to keep him off psychoactive drugs. He learns of an experimental neurofeedback treatment tobolster Robin's emotional control, one that involves training the boy on the recorded patterns of his mother's brain ... With its soaring descriptions of the natural world, its tantalizing vision of life beyond, and its account of a father and son's ferocious love, Bewilderment marks Richard Powers's most intimate and moving novel. At its heart lies the question: How can we tell our children the truth about this beautiful, imperiled planet?"--
Subjects: Psychological fiction.; Bereavement; Endangered species; Fathers and sons; Problem children;
Available copies: 1 / Total copies: 1
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Cultures of growth : how the new science of mindset can transform individuals, teams, and organizations / by Murphy, Mary C.,author.;
Includes bibliographical references and index.Social psychologist Mary Murphy offers a groundbreaking reconsideration of individual and team success -- showing how to create and sustain a growth mindset in any organization's culture. In Cultures of Growth, Dweck's protege, Mary Murphy, a social psychologist at both Stanford and Indiana University, shows that mindset transcends individuals. A growth mindset culture can transform any group, team, or classroom to reach breakthroughs while also helping each person achieve their potential. Murphy's original decade-long research reveals that organizations and teams more geared toward growth inspire deeper learning, spark collaboration, spur innovation, and build trust necessary for risk-taking and inclusion. They are also less likely to cheat, cut corners, or steal each other's ideas. And they're more likely to achieve top results.
Subjects: Corporate culture.; Leadership; Success.; Teams in the workplace.;
Available copies: 1 / Total copies: 1
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The real work : on the mystery of mastery / by Gopnik, Adam,author.;
Includes bibliographical references."In The Real Work--the term magicians use for the accumulated craft that makes for a great trick--Gopnik becomes a dedicated student of several masters of their craft: a classical painter, a boxer, a dancing instructor, a driving instructor, and others. Rejecting self-help bromides and bullet points, he nevertheless shows that the top people in any field share a set of common qualities and methods. For one, their mastery is always a process of breaking down and building up--of identifying and perfecting the small constituent parts of a skill and the combining them for an overall effect greater than the sum of those parts. For another, mastery almost always involves intentional imperfection--as in music, where vibrato, a way of not quite landing on the right note, carries maximum expressiveness. Gopnik's simplest and most invigorating lesson, however, is that we are surrounded by mastery. Far from rare, mastery is commonplace, if we only know where to look: from the parent who can whip up a professional strudel to the social worker who--in one of the most personally revealing passages Gopnik has ever written--helps him master his own demons. Spirited and profound, The Real Work will help you understand how mastery can happen in your own life--and, significantly, why each of us relentlessly seeks to better ourselves in the first place"--
Subjects: Ability.; Creative ability.; Excellence.; Expertise.; Learning.; Performance; Training.;
Available copies: 1 / Total copies: 1
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Results 51 to 60 of 420 | « previous |