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Madness : race and insanity in a Jim Crow asylum / by Hylton, Antonia,author.;
Includes bibliographical references and index."On a cold day in March of 1911, officials marched twelve Black men into the heart of a forest in Maryland. Under the supervision of a doctor, the men were forced to clear the land, pour cement, lay bricks, and harvest tobacco. When construction finished, they became the first twelve patients of the state's Hospital for the Negro Insane. For centuries, Black patients have been absent from our history books. Madness transports readers behind the brick walls of a Jim Crow asylum. In Madness, Peabody and Emmy award-winning journalist Antonia Hylton tells the 93-year-old history of Crownsville Hospital, one of the last segregated asylums with surviving records and a campus that still stands to this day in Anne Arundel County, Maryland. She blends the intimate tales of patients and employees whose lives were shaped by Crownsville with a decade-worth of investigative research and archival documents. Madness chronicles the stories of Black families whose mental health suffered as they tried, and sometimes failed, to find safety and dignity. Hylton also grapples with her own family's experiences with mental illness, and the secrecy and shame that it reproduced for generations. As Crownsville Hospital grew from an antebellum-style work camp to a tiny city sitting on 1,500 acres, the institution became a microcosm of America's evolving battles over slavery, racial integration, and civil rights. During its peak years, the hospital's wards were overflowing with almost 2,700 patients. By the end of the 20th-century, the asylum faded from view as prisons and jails became America's new focus. In Madness, Hylton traces the legacy of slavery to the treatment of Black people's bodies and minds in our current mental healthcare system. It is a captivating and heartbreaking meditation on how America decides who is sick or criminal, and who is worthy of our care or irredeemable"--
Subjects: Biographies.; Personal narratives.; Crownsville State Hospital; African Americans; African Americans; Mentally ill; Psychiatric hospitals; Racism in medicine.;
Available copies: 1 / Total copies: 1
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Sure, I'll join your cult : a memoir of mental illness and the quest to belong anywhere / by Bamford, Maria,1970-author.;
"From "weird, scary, ingenious" (The New York Times) stand-up comedian Maria Bamford, a brutally honest and hilariously frenetic memoir about show business, mental health, and the comfort of rigid belief systems--from Dale Carnegie's How to Win Friends and Influence People, to Suzuki violin training, to Richard Simmons, to 12-step programs. Maria Bamford is a comedian's comedian (an outsider among outsiders) and has forever fought to find a place to belong. From struggling with an eating disorder as a child of the 1980s, to navigating a career in the arts (and medical debt and psychiatric institutionalization), she has tried just about every method possible to not only be a part of the world, but to want to be a part of it. In Bamford's signature voice, Sure, I'll Join Your Cult, brings us on a quest to participate in something. With sincerity and transparency, she recounts every anonymous fellowship she has joined (including but not limited to: Debtors Anonymous, Sex and Love Addicts Anonymous, and Overeaters Anonymous), every hypomanic episode (from worrying about selling out under capitalism to enforcing union rules on her Netflix TV show set to protect her health), and every easy 1-to-3-step recipe for fudge in between. Singular and inimitable, Bamford's memoir explores what it means to keep going, and to be a member of society (or any group she's invited to) despite not being very good at it. In turn, she hopes to transform isolating experiences into comedy that will make you feel less alone (without turning into a cult following)"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Bamford, Maria, 1970-; Comedians; Mentally ill;
Available copies: 1 / Total copies: 1
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While you were out : an intimate family portrait of mental illness in an era of silence / by Kissinger, Meg,author.;
Includes bibliographical references."From award-winning journalist Meg Kissinger, a searing memoir of a family besieged by mental illness, as well as an incisive exploration of the systems that failed them and a testament to the love that sustained them. Growing up in the 1960s in the suburbs of Chicago, Meg Kissinger's family seemed to live a charmed life. With eight kids and two loving parents, the Kissingers radiated a warm, boisterous energy. Whether they were spending summer days on the shores of Lake Michigan, barreling down the ski slopes, or navigating the trials of their Catholic school, the Kissingers always knew how to live large and play hard. But behind closed doors, a harsher reality was unfolding. A heavily-medicated mother hospitalized for anxiety and depression, a manic father prone to violence, and children in the throes of bipolar disorder and depression, two of whom would take their own lives. Through it all, the Kissingers faced the world with their signature dark humor and the unspoken family rule--never talk about it. While You Were Out begins as the personal story of one family's struggles, then opens outward as Kissinger details how childhood tragedy catalyzed a journalism career focused on exposing our country's flawed mental health care. Combining the intimacy of memoir with the rigor of investigative reporting, the book explores the consequences of shame, the havoc of botched public policy, and the hope offered by new treatment strategies. This is a story of one family's love and devotion in the face of relentless struggle. It is a book for anyone who cares about someone with mental illness. In other words, it is a book for everyone"--
Subjects: Biographies.; Kissinger, Meg.; Kissinger, Meg; Kissinger family.; Families of the mentally ill; Mental illness; Mentally ill; Photography of families.;
Available copies: 1 / Total copies: 1
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Super agers : an evidence-based approach to longevity / by Topol, Eric J.,1954-author.;
Includes bibliographical references and index."One of the most respected, celebrated, and influential medical researchers in the world gives a guided tour of the revolution in longevity science that is exploding now. This is an evidence-based approach to longevity in a market drenched in snake oil-Eric Topol doesn't promise a silver bullet to magically stop the aging process, he shows how preventing the development of killer chronic diseases like obesity, heart disease, cancer and neurodegeneration is completely changing what "old age" can be. And we can start long before middle age-or long after. Dr. Topol shows how and why you can deal with chronic problems now instead of waiting until it is too late. Breakthrough treatments have been developed from new tools, new understanding of how our personal genomes work, and what AI can see in our health data. We can now engineer cells, build proteins and find drugs that make us live longer, better. Many of these treatments are on the shelf now-or soon will be-and improving fast. Our author is the ultimate guide because he participated in developing and testing many of them. The first part of the book "The New Age of Healthspan" describes inspiring patients aged 90+, sets out the dimensions of the new advances in the treatments of age related diseases, and details an expanded definition of what a healthy lifestyle means now-good sleep, diet, exercise, sure, but much beyond. He calls it Lifestyle+. He then turns to the "Chronic Killers"-Obesity/Diabetes, Heart Disease, Cancer, and Neurodegeneration. Parts on the "Big Collateral Implications" and "Thinking Ahead" follow and include ways we might eventually come to reverse the aging process itself"--
Subjects: Aging; Artificial intelligence; Longevity.; Medicine, Preventive.; Older people;
Available copies: 1 / Total copies: 1
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How to change your mind : what the new science of psychedelics teaches us about consciousness, dying, addiction, depression, and transcendence / by Pollan, Michael,1955-author.;
Includes bibliographical references and index."A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences. When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into the experience of various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both struggle and beauty, we can do our best to be fully present and find meaning in our lives"--
Subjects: Biographies.; Pollan, Michael, 1955-; Hallucinogenic drugs; Psychotherapy patients;
Available copies: 1 / Total copies: 1
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Outlive The Science and Art of Longevity [electronic resource] : by Attia, Peter.aut; Gifford, Bill.; CloudLibrary;
#1 NEW YORK TIMES BESTSELLER • OVER TWO MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert   “One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics AN ECONOMIST AND BLOOMBERG BEST BOOK OF THE YEAR Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.   For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting.   This is not “biohacking,” it’s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover:   • Why the cholesterol test at your annual physical doesn’t tell you enough about your actual risk of dying from a heart attack. • That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging. • Why exercise is the most potent pro-longevity “drug”—and how to begin training for the “Centenarian Decathlon.” • Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern. • Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all.   Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.
Subjects: Electronic books.; Longevity; Aging; Human Anatomy & Physiology;
© 2023., Harmony/Rodale/Convergent,
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Unravelling MAiD in Canada : euthanasia and assisted suicide as medical care / by Coelho, Ramona,editor.; Gaind, K. Sonu,editor.; Lemmens, Trudo,editor.;
Includes bibliographical references and index."Since Canada legalized in 2016 medical assistance in dying (MAiD), which encompasses both euthanasia and assisted suicide, more than 60,000 Canadians have died by MAiD, the highest number in the world. Not only the internationally unprecedented increase in numbers, but also the expansion of MAiD outside the end-of-life context and plans to introduce MAiD for sole reasons of mental illness, continue to evoke heated societal and political debate. This book discusses in detail how Canada's MAiD law developed and what some of the key social justice and health care concerns are, particularly for specific populations such as disabled persons (including those with mental disabilities) and Indigenous people. Canadian developments are also closely watched around the world. Countries that legalized some form of MAiD or are debating whether to go that route face questions about the consequences of legalization; about what forms of MAiD could be legalized (assisted suicide or euthanasia); and about the efficacy of safeguards. Many want to understand why Canada's MAiD practice has bypassed the most liberal euthanasia regimes in the world and what the implications are for health care and social justice. The chapters in this book are written by leading legal, medical and disability experts who participated directly in the debate. They explore key health care and social justice related issues around the Canadian MAiD law and policy and its potential further expansion. This book will be of interest to Canadian and international academic experts, medical professionals, politicians, students, the legal community, and the broader public."--
Subjects: Assisted suicide; Assisted suicide; Euthanasia; Euthanasia; Medical care; Assisted suicide; Euthanasia;
Available copies: 1 / Total copies: 1
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The well-lived life : a 102-year-old doctor's six secrets to health and happiness at every age / by McGarey, Gladys,1920-author.; Hyman, Mark,1959-writer of foreword.;
Includes bibliographical references."Dr. Gladys McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to live with joy, vitality, and purpose at any age. Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn't even own their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world. On these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven: Spend your energy wildly--how to embrace your life fully and feel motivated every day; All life needs to move--How to move spiritually, mentally, and physically, to help let go of trauma and other roadblocks; You are here for a reason--how to find the everyday "juice" that helps you stay oriented in your life's purpose; You are never alone--how to build a community that's meaningful to you; Everything is your teacher--discover the deep learnings that come from pain and setbacks; Love is the most powerful medicine--learn to love yourself, and others, into healing. In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom--from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. And she doesn't just look backwards, she looks forward. At over a hundred years old, Dr. McGarey has an inspiring plan for a healthier and more joyful future for all."--
Subjects: Conduct of life.; Holistic medicine.; Self-care, Health.; Well-being.;
Available copies: 1 / Total copies: 1
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Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease / by Maclaren, Noel K.,author.; Maclaren, Sunita Singh,author.; Cioffi, Vivian,contributor.;
Includes bibliographical references and index.Like our fingerprints, each of us has a unique metabolism. Your metabolism will change as you move through life, shaping your mental and physical capabilities. However, one in four of us will experience trouble with our metabolism. Dr. Noel Maclaren, an award-winning endocrinologist and Sunita Singh Maclaren, a medical anthropology expert, share their revolutionary new approach to mastering your metabolism that combines medical and behavioral insights in order to help balance your weight, boost your energy and improve your cognitive abilities. Imagine the metabolism as a beguiling jigsaw. We all fit into one of four 'metabolic personality' types, based on our bodies' levels of sensitivity to insulin. Maximize Your Metabolism offers a comprehensive self-assessment quiz to uncover yours. Drawing on pioneering data from a person's genetic legacies, appetite signals and mental resilience, this book will enable you to create a unique plan specific to your needs, and will help you achieve robust brain and body health.
Subjects: Recipes.; Reducing diets.; Reducing diets; Reducing exercises.; Metabolism.;
Available copies: 1 / Total copies: 1
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The perimenopause solution : take control of your hormones before they take control of you / by Harper, Shahzadi,author.; Bardwell, Emma,author.;
Includes bibliographical references (pages 290-300) and index.The perimenopause (the time leading up to the menopause) is often misunderstood. For some women, it lasts a few months; for others it consumes the best part of a decade. This transitional period can be a time of emotional turmoil, shifting priorities and physical changes from hot flushes, insomnia, low mood and anxiety, to itchy skin, thinning hair, weight gain and loss of libido to name just a few! Millions of women in their thirties and forties go through this without even realising they are perimenopausal. It's time they take back control. In The Perimenopause Solution, Dr Shahzadi Harper, a medical doctor specialising in women's health and Emma Bardwell, a registered nutritionist, provide a blueprint to help women find a new balance in this important phase of their lives, so they can be prepared, not scared. Akin to getting two expert consultations in one, this holistic and accessible guide combines practical, no-nonsense information on the physical and mental changes to expect, with powerful advice on managing symptoms and easy recipes, as what you eat during the perimenopause can dramatically affect your experience of it.
Subjects: Menopause.; Perimenopause.;
Available copies: 1 / Total copies: 1
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