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Cravings and addictions : free yourself from the struggle of addictive behavior with acceptance and commitment therapy / by Karekla, Maria,author.; Kelly, Megan( Megan M.),author.;
Includes bibliographical references."Cravings-those intense desires for certain substances or behaviors with the aim of feeling pleasure and satisfaction-are at the root of all addictive behaviors. Knowing how to manage cravings is the key to avoiding the pitfalls of addiction and staying firmly on the path to recovery. This book offers practical strategies to overcome cravings-from food and drugs to alcohol and smoking-using acceptance and commitment therapy (ACT) for a healthy, values-driven, and addiction-free life"--
Subjects: Acceptance and commitment therapy.; Substance abuse;
Available copies: 1 / Total copies: 1
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LEGO Jurassic World. [videorecording] / by Dhirendra,voice actor.; Hanlin, Ian,voice actor.; McKillip, Britt,1991-voice actor.; Universal Pictures Home Entertainment (Firm),publisher.;
Ian Hanlin, Britt Mckillip, Dhirendra.Set in 2012, newly hired animal behaviorist, Owen Grady, and Assistant Manager of Park Operations, Claire Dearing team up on Isla Nublar to deal with everything the Jurassic World park throws their way, including runaway dinosaurs, ongoing construction to expand the park, unpredictable tropical weather and an impulsive boss! There is also a mysterious saboteur with surprising ties to the park's past who is on a quest to find a legendary treasure and destroy Jurassic World forever.Canadian Home Video Rating: G.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Television mini-series.; Action and adventure television programs.; Children's television programs.; Animated television programs.; Video recordings for the hearing impaired.; Amusement parks; Dinosaurs; Genetic engineering; LEGO toys;
For private home use only.
Available copies: 0 / Total copies: 1
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Shadows of Berlin : a novel / by Gillham, David R.,author.;
"1955 in New York City, the city of progress. But in the Perlman residence, the past is as close as the present. Rachel Perlman, a child of Berlin and an artist bearing her mother's legacy, arrives in New York as part of the wave of Jewish Displaced persons who managed to survive the brutalities of the war. But despite her efforts, Rachel is unable to live the "normal" life of an American housewife, not until she can shake the ghosts of her past and the tremendous guilt that weighs down on her, her own "crime" of survival"--
Subjects: Historical fiction.; Novels.; Choice (Psychology); Guilt; Holocaust survivors; Jewish refugees; Women artists;
Available copies: 1 / Total copies: 1
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The cancer journey : understanding diagnosis, treatment, recovery, and prevention / by Nabhan, Chadi,author.;
Includes bibliographical references and index."This work is a guide to everything cancer from A to Z, simplifying ALL cancer concepts for patients, families, and the non-oncologist"--
Subjects: Cancer.;
Available copies: 1 / Total copies: 1
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Your brain on pregnancy : a guide to understanding and protecting your mental health during pregnancy and beyond / by Kingston, Dawn,author.;
Includes bibliographical references."Takes readers through the three most common mental health struggles--anxiety, depression, and toxic stress--and shows how common life challenges such as relationship issues, financial problems, job transitions, and lack of support are often the trigger ... debunks the popular belief that hormonal changes are to blame ... shares easy and effective ways expecting parents can manage the stress and other feelings caused by these challenges, and actually reverse negative effects to make a lasting difference to both them and their babies"--
Subjects: Childbirth; Motherhood; Mothers; Pregnancy; Pregnant women;
Available copies: 1 / Total copies: 1
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Detective Pikachu returns [electronic resource]. by Nintendo of America Inc.;
Game.Discover the origin of the great Detective Pikachu! Unravel a series of mysteries in Ryme City with a tough-talking, coffee-loving Pikachu who calls himself a great detective. This Pikachu may have a self-assured attitude and talk like a middle-aged man, but it somehow manages to maintain its lovable charm. Together with his partner Tim Goodman, this great detective duo solves various cases with the help of many Pokémon and people who live in Ryme City.ESRB Content Rating: E, Everyone (Mild fantasy violence).Cartridge compatible with Nintendo Switch video game system ; HDTV 720p/1080i/1080p ; in game surround sound ; Nintendo Switch Pro controller compatible.
Subjects: Adventure video games.; Detective and mystery video games.; Video games.; Nintendo video games.; Role playing video games.; Pikachu (Fictitious character); Nintendo Switch (Video game console); Nintendo Switch video games.; Video games.; Computer games.; Detectives; Criminal investigation; Computer adventure games; Detective Pikachu returns (Game);
Available copies: 0 / Total copies: 1
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Uprising / by Smith, Ronald L.(Ronald Lenard),1959-;
When T'Challa gets special permission to have his friends from America, Sheila and Zeke, come to Wakanda, he can't wait to show them his home for a change. But their tour is brought to a halt when one of T'Challa's peers, Tafari, summons dark forces in order to return Wakanda to the "old ways" before Vibranium was discovered. Tafari manages to banish the King and Queen along with all the tribal elders to an alternate dimension in exchange for the Originator's release, leaving Wakanda vulnerable and unprotected.LSC
Subjects: Black Panther (Fictitious character); Wakanda (Africa : Imaginary place); Princes; Superheroes; Technological innovations; Education of princes; Friendship; Parallel worlds;
Available copies: 1 / Total copies: 1
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Kensington Market [videorecording] : heart of the city / by Clarfield, Stuart,screenwriter,film director.; Mission Media Enterprises,film distributor.;
A feature documentary that tells the story of the many generations of immigrants who have made Kensington home for over 150 years, explores the personalities in the market today, and observes the forces that are threatening the market's survival. Today, Kensington Market is a delightfully human and colorful alternative to the skyscraper draped Toronto metropolis that is shooting up around it. Through numerous incarnations, the market has managed to hold onto its unique, eclectic charm and its free-spirited nature.E.Closed-captioned for the hearing impaired.DVD.
Subjects: Video recordings for the hearing impaired.; Documentary films.; Ethnic neighborhoods; Emigration and immigration; City and town life; Eccentrics and eccentricities;
For private home use only.
Available copies: 1 / Total copies: 1
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Celebrity in death [sound recording] / by Robb, J. D.,1950-; Ericksen, Susan.;
Read by Susan Ericksen.Lieutenant Eve Dallas is no party girl, but she's managing to have a reasonably good time at the celebrity-packed bash celebrating The Icove Agenda, a film based on one of her famous cases. It's a little spooky seeing the actress playing her, who looks almost like her long-lost twin. Not as unsettling, though, as seeing the actress who plays Peabody drowned in the lap pool on the roof of the director's luxury building. Now, she must step into the role she was born to play: cop.
Subjects: Detective and mystery stories.; Mystery fiction.; Audiobooks.; Dallas, Eve (Fictitious character); Policewomen;
© p2011., Brilliance Audio,
Available copies: 1 / Total copies: 1
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How to thrive with adult ADHD : 7 pillars for focus, productivity and balance / by Kustow, James,author.;
Includes bibliographical references and index.If you have, or suspect you have, ADHD, or you simply feel stuck -- drowning in half-finished tasks and unhelpful habits, with the perpetual feeling that you can't seem to 'get it together' -- then this book is for you. Kustow believes that the goal should not be to just manage ADHD, but to thrive with it. This books allows you to assess if and how the condition affects you, mapping your unique 'ADHD signature', before guiding you through a seven-pillar plan of incremental and powerful habit changes.
Subjects: Attention-deficit hyperactivity disorder in adults; Attention-deficit hyperactivity disorder in adults.; Attention-deficit hyperactivity disorder; Attention-deficit hyperactivity disorder.; Change (Psychology); Habit breaking.;
Available copies: 1 / Total copies: 1
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Results 441 to 450 of 1,178 | « previous |