Results 31 to 37 of 37 | « previous
- The Revenge Club / by Lette, Kathy,1958-author.;
Best friends Matilda, Penny, Sofia and Jo are approaching their sixties with flair until, one by one, their bubbles are burst. Matilda, a bestselling novelist, is dropped by her publisher; Penny is cut from her prime-time TV show in favour of her male co-host; Sofia's acting agent can only offer her menopause adverts and Jo - well Jo realised it's still a man's world a while ago. Confronted by a society that believes they're all past their amuse-by dates, the friends vow to face their non-entity crises together. Each has been trampled on by men, so - as the saying goes - if you can't beat them, join them. Let the revenge games begin!
- Subjects: Humorous fiction.; Novels.; Best friends; Businesspeople; Friendship; Man-woman relationships; Revenge; Sex discrimination against women; Women;
- Available copies: 1 / Total copies: 1
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- Younger next year for women : live strong, fit, sexy, and smart--until you're 80 and beyond / by Crowley, Chris,author.; Lodge, Henry S.,author.; Hamilton, Allan J.,author.; Sheehy, Gail,writer of foreword.;
Includes bibliographical references.Smart women don't grow older. They grow younger. A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. Learn how the Younger Next Year plan of following "Harry's Rules" - a program of exercise, diet, and maintaining emotional connections - will not only help you turn back your physical biological clock, but will improve memory, cognition, mood, and more. In two new chapters, prominent neurologist Allan Hamilton explains how the program directly affects your brain - all the way down to the cellular level - while Chris Crowley, in his inimitable voice, gives the personal side of the story. In other words, how to live brilliantly for the three decades or more after menopause. The results will be amazing.
- Subjects: Older women; Longevity.; Rejuvenation.;
- Available copies: 1 / Total copies: 1
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- Floored : a woman's guide to pelvic floor health at every age and stage / by Reardon, Sara,author.;
Includes bibliographical references and index.Too many women put up with pelvic floor discomfort, thinking their symptoms are "just part of motherhood and aging." And for far too long, the American health care system has normalized pelvic problems, leaving women feeling hopeless, ashamed and suffering in silence. Board-certified pelvic floor physical therapist Dr. Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again. Floored is a rallying cry for women's health and the authoritative guide for the pelvic floor, a critical group of muscles involved in day-to-day functions from peeing and pooping and sex and childbirth to menstruation and menopause. Whether you're navigating postpartum recovery, seeking relief from urinary incontinence or aiming to enhance sexual pleasure, this comprehensive resource provides the insights and strategies every woman needs.
- Subjects: Gynecology.; Pelvic floor.; Pelvis.; Women;
- Available copies: 0 / Total copies: 1
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- Blood : the science, medicine, and mythology of menstruation / by Gunter, Jen,author.;
Most of us know about as much about how the uterus and ovaries function as we do about how the liver works. Add in societal shame around the menstrual cycle, and it's not surprising that misinformation is widespread. But, as women's health advocate and trusted OB-GYN Dr. Jen Gunter writes, "you don't have to think about your liver 5 days a month for 30 years, so I'd argue people should know more about the uterus." Enter Blood, the galvanizing new book dispels the shame, mythology, and misinformation around menstruation with scientific facts, medical expertise, and a fierce feminist perspective. Surprising, funny, and fact-filled, Blood is an essential and empowering resource from the doctor who, in the words of Dr. Lori Brotto, Canada Research Chair in Women's Sexual Health, "takes the mystery out of women's health and replaces it with evidence-informed concrete recommendations."
- Subjects: Gynecology.; Menstrual cycle.; Menstruation.; Women;
- Available copies: 1 / Total copies: 1
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- It's not hysteria : everything you need to know about your reproductive health (but were never told) / by Tang, Karen,author.;
Includes bibliographical references and index."An inclusive and essential guide to reproductive health-including period problems, pelvic pain, menopause, fertility, sexual health, vaginal and urinary conditions, and overall wellbeing -- from leading expert and fierce advocate Dr. Karen Tang. Did you know 1 in 3 women experience menstrual abnormalities or pelvic issues? Yet these conditions are overwhelmingly misunderstood, misdiagnosed, or dismissed. The root causes for these issues, such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor muscle dysfunction, don't receive the stream of funding for research and new treatments that other conditions do, despite the potential to affect up to half the population. Dr. Karen Tang is on a mission to transform how we engage with our bodies and our healthcare. It's Not Hysteria is a comprehensive guide to common conditions and potential treatment options, with practical tools such as symptom prompts and sample questions for your provider, to equip readers to take control of their gynecologic health. Reproductive healthcare, from abortion to gender-affirming care, is under siege. The onus continues to fall on patients to find and advocate for the care they need. In the face of uncertainty and misinformation, It's Not Hysteria is destined to become a new classic that educates and empowers women and those assigned female at birth"--
- Subjects: Reproductive health.;
- Available copies: 1 / Total copies: 1
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- Pear shaped : the life story of your uterus / by Bongers, Marlies,author.; Klunder, Gijs,illustrator.; Tetley-Paul, Alice,translator.; Zweden, Corien van,author.; translation of:Bongers, Marlies.Biografie van de baarmoeder.English.;
Includes bibliographical references and index."It gives life to humankind, billions of people have one, and yet the uterus is still mysterious to many. And talking about it can feel taboo. But when you don't talk about it, you don't discover what's normal and what's not -- or what questions to ask at the doctor's office. The reality? This versatile, pear-shaped organ is worthy of everyone's attention. In Pear Shaped, a gynecologist and a science communicator join forces to tell the life story of your uterus. Did you know that the uterus is a muscle? Or that it can stretch to the size of a watermelon? In Pear Shaped, the authors reveal surprising facts about the uterus, alongside practical, helpful information including: A detailed anatomy of the uterus with illustrations. An overview of its many functions. Complications that can impact fertility, childbearing, birth, and menstruation. Tips for advocating for yourself at the doctor's office. Descriptions and images of what the uterus looks like (including the fact that it doesn't always look the same for everyone). Real case studies from the author's gynecological practice. Information about menstruation, contraception, abortion, pregnancy, childbirth, and menopause. As Pear Shaped shows, the uterus is truly fascinating. But it also can be a source of serious concern for many. Pear Shaped also discusses various problems and diseases that arise in the uterus -- including endometriosis, PCOS, fibroids, and unwanted pregnancy -- and how everyday people work with their doctors to find a solution that works for them"--
- Subjects: Uterus.; Women;
- Available copies: 0 / Total copies: 1
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- The Change A Novel [electronic resource] : by Miller, Kirsten.aut; CloudLibrary;
GOOD MORNING AMERICA BOOK CLUB PICK  "The Change is like a guttural rage scream (and somehow a soft, tearful hug) of a book, and I couldn't have loved it any more." --Emily Henry Big Little Lies meets The Witches of Eastwick—a gloriously entertaining and knife-sharp revenge fantasy about three women whose midlife crisis brings unexpected new powers—putting them on a collision course with the evil that lurks in their wealthy beach town.  "A roar of rage, a pacy page-turner, I loved it with all my broken heart. Read it. You’ll love it."--New York Times bestselling author Marian Keyes "Miller triumphs...THE CHANGE is that rare treat: a suspenseful story with great pacing, memorable characters, and an engaging voice. Fantastic in every way, this fierce anthem against misogyny is a smash."--Publishers Weekly (starred review) "A pointed, punchy, and potent thriller...wry and clever, serious and exacting, and masterfully suspenseful."--Booklist (starred review) In the Long Island oceanfront community of Mattauk, three different women discover that midlife changes bring a whole new type of empowerment… After Nessa James’s husband dies and her twin daughters leave for college, she’s left all alone in a trim white house not far from the ocean. In the quiet of her late forties, the former nurse begins to hear voices. It doesn’t take long for Nessa to realize that the voices calling out to her belong to the dead—a gift she’s inherited from her grandmother, which comes with special responsibilities. On the cusp of 50, suave advertising director Harriett Osborne has just witnessed the implosion of her lucrative career and her marriage. She hasn’t left her house in months, and from the outside, it appears as if she and her garden have both gone to seed. But Harriett’s life is far from over—in fact, she’s undergone a stunning and very welcome metamorphosis. Ambitious former executive Jo Levison has spent thirty long years at war with her body. The free-floating rage and hot flashes that arrive with the beginning of menopause feel like the very last straw—until she realizes she has the ability to channel them, and finally comes into her power. Guided by voices only Nessa can hear, the trio of women discover a teenage girl whose body was abandoned beside a remote beach. The police have written the victim off as a drug-addicted sex worker, but the women refuse to buy into the official narrative. Their investigation into the girl’s murder leads to more bodies, and to the town’s most exclusive and isolated enclave, a world of stupendous wealth where the rules don’t apply. With their newfound powers, Jo, Nessa, and Harriett will take matters into their own hands…
- Subjects: Electronic books.; Magical Realism; Contemporary; Contemporary Women; Ghost; Women Sleuths; Occult & Supernatural; Horror; Suspense; Crime;
- © 2022., HarperCollins,
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Results 31 to 37 of 37 | « previous