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You are not alone : the NAMI guide to navigating mental health--with advice from experts and wisdom from real people and families / by Duckworth, Ken,author.; National Alliance on Mental Illness.;
Includes bibliographical references and index."Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words. Millions of people in the United States are affected by mental illness every year, and the Covid-19 pandemic only further exposed the shortcomings of the American mental health system. Too many are confused, afraid, and overwhelmed, with many asking themselves the same questions: What does it mean when different doctors give me different diagnoses? What if my insurance won't cover my treatment? Will I ever feel better? Families and friends are often left in the dark about how best to help their loved ones, from dealing with financial and logistical issues, to handling the emotional challenges of loving someone who is suffering. You Are Not Alone is here to offer help. Written by Dr. Ken Duckworth with the wisdom of a psychiatrist and the vulnerability of a peer, this comprehensive guide centers the poignant lived experiences of over 125 individuals from across the country whose first-person stories illustrate the diversity of mental health journeys. This singular resource -- the first book from the National Alliance on Mental Illness, and with all sales proceeds going back to the NAMI community -- is a powerful reminder that help is here, and you are never alone."--Amazon.com.
Subjects: Mental health.; Psychology, Pathological.;
Available copies: 1 / Total copies: 1
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The home for unwanted girls : a novel / by Goodman, Joanna,1969-author.;
"In 1950s Quebec, the French and English tolerate each other with precarious civility--much like Maggie Hughes' parents. Maggie's English-speaking father has ambitions for his daughter that don't include marriage to the poor French boy, Gabriel Phénix. But Maggie's heart is captured by Gabriel. When she becomes pregnant at fifteen, her parents force her to give baby Elodie up for adoption and get her life ‘back on track'. Elodie is raised in Quebec's impoverished orphanage system. It's an insecure enough existence that takes a tragic turn when Elodie, along with thousands of other orphans in Quebec, is declared mentally ill as the result of a new law that provides more funding to psychiatric hospitals than to orphanages. Withstanding abysmal treatment at the nuns' hands, Elodie finally earns her freedom at seventeen, when she is thrust into an alien, often unnerving, world. Maggie, married to a businessman eager to start a family, cannot forget the daughter she was forced to abandon, and a chance reconnection with Gabriel spurs a wrenching choice. Over the years Maggie's and Elodie's lives have intertwined but never touched, but they are finally brought together when Maggie goes in search of her long-lost daughter, reclaiming the truth that has been denied them both."--Jacket flap.
Subjects: Domestic fiction.; Historical fiction.; Teenage mothers; Orphans; Mothers and daughters;
Available copies: 1 / Total copies: 1
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Self-hypnosis for dummies / by Bryant, Mike,hypnotherapist.; Mabbutt, Peter.;
LSC
Subjects: Autogenic training.; Mental suggestion.;
© c2010., Wiley Pub.,
Available copies: 0 / Total copies: 1
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All that glitters : a climber's journey through addiction and depression / by Talbot, Margo,author.;
World-renowned ice climber Margo Talbot shares her compelling story of healing and self-discovery amid the frozen landscapes of the planet. Born and raised in Fredericton, New Brunswick, Margo Talbot grew up with a distant mother who "ruled the household with her eyes"; a father who opted to spend much of his time away from home; and four siblings struggling to deal with their particular domestic situation. As a result of her family's dysfunction and her own growing mental illness, young Margo rarely smiled, had difficulty connecting with others, and was plagued with a black wave of anger and sadness that overshadowed much of the world around her. In time, drugs, alcohol, sex, and violence became her primary ways to connect with herself and others. From the depths of suicidal depression and a conversation with Death, Talbot eventually found solace and redemption in both the healing power of nature and the glory of climbing frozen landscapes in some of the world's most pristine and challenging environments. Heartbreaking, honest, energizing, and inspiring All That Glitters is a remarkable memoir that shines a fresh light of hope on mental illness.
Subjects: Biographies.; Autobiographies.; Talbot, Margo.; Snow and ice climbing.; Mountaineers; Recovering addicts; Depressed persons;
Available copies: 1 / Total copies: 1
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You are not a rock : a step-by-step guide to better mental health (for humans) / by Freeman, Mark(Author and mental health advocate),author.;
"A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniques. We all want to feel less anxiety, guilt, anger and sadness. We want to obsess less and be less lonely, free ourselves from our demons, compulsive habits, and stress. But as humans (unlike rocks) we experience all of these. And paradoxically, trying to avoid and control them only makes things worse. Having struggled with serious mental illness for many years himself, Mark Freeman has become a dedicated mental-health advocate and coach. He makes the case that instead of trying to feel less and avoid pain and stress, we need to build emotional fitness, especially our capacity for strength, balance and focus. With wit, compassion and depth of experience and anecdotes, he shows that we can recover from many mental disorders, from mild to very serious, at all ages and stages of life, and even if other methods have failed. Freeman's innovative approach makes use of a range of therapeutic techniques, mindfulness training, peer support, humor and common sense"--
Subjects: Mental health.; Emotional Freedom Techniques.;
Available copies: 0 / Total copies: 2
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Fitting Indian [graphic novel] / by Chand, Jyoti,author.; Anand, Tara,illustrator.;
This teen graphic novel follows one girl's journey navigating high school and her mental health within a traditional South Asian family. All Nitasha's parents want is for her to be the perfect Indian daughter--something she is decidedly not. Everything she does seems to disappoint them, especially her mom. They just don't get that she'll never be like her doctor older brother. To make matters worse, she's never quite felt like she belongs at school either, and lately, her best friend, Ava, and her crush, Henry, seem to be more interested in the rich new girl than in her. Alcohol takes the edge off, but when that doesn't work, Nitasha turns to cutting. She can't stop asking herself: Will she ever be enough for her friends or her family? Or even for herself? This authentic and powerful teen graphic novel shines a light on how harmful the stigma of mental illness is and how lifesaving a community that is honest about mental health can be.
Subjects: Graphic novels.; Psychological comics.; School comics.; Social issue comics.; East Indian American teenagers; East Indian American teenagers; East Indian American teenagers; East Indian Americans; High school girls; Identity (Psychology); Interpersonal relations; Mental health; Self-mutilation in adolescence; Self-mutilation;
Available copies: 1 / Total copies: 1
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Malady of the mind : schizophrenia and the path to prevention / by Lieberman, Jeffrey A.,1948-author.;
Includes bibliographical references and index."This brilliant portait of schizophrenia--the most malignant and least understood mental illness--by renowned psychiatrist Jeffrey Lieberman, Chair of Columbia's legendary Psychiatry department, interweaves cultural and scientific history with dramatic patient portraits and clinical experiences to impart a revolutionary message of hope: that for the first time in human history, schizophrenia can not just be effectively treated, but even prevented. Of the many myths and misconceptions that have historically obscured our understanding of schizophrenia, the most pernicious is that there is no effective treatment or cure. The reality couldn't be more different: the truth is that today's treatments have the potential to be game-changing--and often lifesaving. In this rigorously researched, deeply compelling biography of schizophrenia, Dr. Jeffrey Lieberman draws on his four-decade career to tell the story of the past, present, and future of this historically dreaded, often disabling illness. From his vantage point at the pinnacle of academic psychiatry, informed by extensive research experience and clinical care of thousands of patients, Dr. Lieberman describes how the complexity of the brain, the checkered history of psychiatric medicine, and centuries of stigma combined with misguided legislation and health care policies have impeded scientific and clinical progress. And yet, there is hope: by offering evidence-based treatments that combine medication with psychosocial services, doctors are now able to effectively treat schizophrenia. Even more auspiciously, early detection and intervention before the onset of psychotic symptoms can--thanks to decades of scientific work--not only suppress symptoms but also effectively prevent the outbreak of this disorder. A must-read for fans of psychological histories and anyone whose life has been affected by schizophrenia, this revelatory work offers a comprehensive scientific portrait, crucial insights, and, most importantly, hope for those afflicted"--
Subjects: Schizophrenia; Schizophrenia; Schizophrenia;
Available copies: 1 / Total copies: 1
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The children on the hill / by McMahon, Jennifer,1968-author.;
"1978: At her renowned treatment center in picturesque Vermont, the brilliant psychiatrist, Dr. Helen Hildreth, is acclaimed for her compassionate work with the mentally ill. But when's she home with her cherished grandchildren, Vi and Eric, she's just Gran-teaching them how to take care of their pets, preparing them home-cooked meals, providing them with care and attention and love. Then one day Gran brings home a child to stay with the family. Iris-silent, hollow-eyed, skittish, and feral-does not behave like a normal girl. Still, Violet is thrilled to have a new playmate. She and Eric invite Iris to join their Monster Club, where they catalogue all kinds of monsters and dream up ways to defeat them. Before long, Iris begins to come out of her shell. She and Vi and Eric do everything together: ride their bicycles, go to the drive-in, meet at their clubhouse in secret to hunt monsters. Because, as Vi explains, monsters are everywhere. 2019: Lizzy Shelley, the host of the popular podcast Monsters Among Us, is traveling to Vermont, where a young girl has been abducted, and a monster sighting has the town in an uproar. She's determined to hunt it down, because Lizzy knows better than anyone that monsters are real-and one of them is her very own sister. A haunting, vividly suspenseful page-turner from the "literary descendant of Shirley Jackson" (Chris Bohjalian, author of The Flight Attendant), The Children on the Hill takes us on a breathless journey to face the primal fears that lurk within us all"--
Subjects: Thrillers (Fiction); Gothic fiction.; Novels.; Grandmothers; Missing children; Monsters; Podcasters; Psychiatrists;
Available copies: 1 / Total copies: 1
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Any kind of luck at all : a memoir / by Breen, Mary Fairhurst,1963-author.;
What was it like growing up as a smart girl in a world of 1970s suburban conformity? What family secrets were hidden behind the vertical blinds and sliding glass doors, or swept under the orange shag carpets? Is it possible to move from married mother-of-two to lesbian feminist activist without passing heartache? In her bittersweet memoir, Mary Fairhurst Breen sketches scenes from a life darkened by four generations of mental illness and addiction. Despite the odds, Mary's sense of humor and willingness to practice "radical acceptance" see her through the chaos to a life full of friends, art, and the joys of being a grandmother. Ultimately, she must face her greatest challenge of all when her daughter becomes one of the tens of thousands of people every year to die of opioid poisoning. This is a journey of awakening and activism, and a portrait of a life to be celebrated in all its complexity.
Subjects: Biographies.; Autobiographies.; Breen, Mary Fairhurst, 1963-; Adjustment (Psychology); Mothers and daughters; Mothers; Resilience (Personality trait);
Available copies: 0 / Total copies: 1
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Brain training : the complete visual program / by Harrison, James.; Hobbs, Mike.; Hagan, Keith.;
Includes bibliographical references (p. 187), Internet addresses (p. 186), and index.LSC
Subjects: Cognition; Intellect; Thought and thinking;
© c2010., DK Pub.,
Available copies: 1 / Total copies: 1
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Results 151 to 160 of 224 | « previous |