Search:

Results 141 to 150 of 186 | « previous |

The guest / by Paris, B. A.,author.;
"New York Times bestselling author B. A. Paris captivated psychological thriller readers everywhere with Behind Closed Doors. Now she invites you into another heart-pounding home full of secrets, in The Guest. Some secrets never leave. Iris and Gabriel have just arrived home from a make-or-break holiday. But a shock awaits them. One of their closest friends, Laure, is in their house. The atmosphere quickly becomes tense as she oversteps again and again: sleeping in their bed, wearing Iris' clothes, even rearranging the furniture. Laure has walked out on her husband-and their good friend-Pierre, over his confession of an affair and a secret child. Iris and Gabriel want to be supportive of their friends, but as Laure's mood becomes increasingly unpredictable, her presence takes its toll. Iris and Gabriel's only respite comes in the form of a couple new to town. But with them comes their gardener, who has a checkered past. Soon, secrets from all their pasts will unravel, some more dangerous than they could have known"--
Subjects: Thrillers (Fiction); Domestic fiction.; Novels.; Marital conflict; Married people; Secrecy;
Available copies: 3 / Total copies: 3
unAPI

What your body knows about happiness : how to use your body to change your mind / by Kaplan, Janice, ,author.;
Includes bibliographical references and index."In school, we're taught that the central nervous system, including the brain, is the big computer telling our bodies how to respond to a trigger. But there's a growing body of research proving that in fact the system often works in reverse, that it's our body programming the brain by acting without being told what to do. For example, the act of smiling can improve your mood. Or when you pass a dark alley and your body tenses and your heart starts pounding, your cardiovascular system is sending a message to your brain to be scared. In this book, Janice Kaplan, the New York Times bestselling author of The Gratitude Diaries, will explore the mind-body connection and show that our feeling bodies are often smarter than our thinking minds, by weaving together new scientific research from experts from around the globe and from various disciplines, including psychologists, neuroscientists, and environments. And she'll provide tips and strategies for discovering this vital mind-body connection so they can work together to make you happier"--
Subjects: Self-help publications.; Happiness.; Mind and body.;
Available copies: 1 / Total copies: 1
unAPI

The guest [sound recording] / by Paris, B. A.,author.; Joyce, Emily,narrator.; Macmillan Audio (Firm),publisher.;
Read by Emily Joyce."New York Times bestselling author B. A. Paris captivated psychological thriller readers everywhere with Behind Closed Doors. Now she invites you into another heart-pounding home full of secrets, in The Guest. Some secrets never leave. Iris and Gabriel have just arrived home from a make-or-break holiday. But a shock awaits them. One of their closest friends, Laure, is in their house. The atmosphere quickly becomes tense as she oversteps again and again: sleeping in their bed, wearing Iris' clothes, even rearranging the furniture. Laure has walked out on her husband-and their good friend-Pierre, over his confession of an affair and a secret child. Iris and Gabriel want to be supportive of their friends, but as Laure's mood becomes increasingly unpredictable, her presence takes its toll. Iris and Gabriel's only respite comes in the form of a couple new to town. But with them comes their gardener, who has a checkered past. Soon, secrets from all their pasts will unravel, some more dangerous than they could have known"--
Subjects: Audiobooks.; Domestic fiction.; Novels.; Thrillers (Fiction); Marital conflict; Married people; Secrecy;
Available copies: 1 / Total copies: 1
unAPI

The puppets of Spelhorst / by DiCamillo, Kate,author.; Corduner, Allan,narrator.; Morstad, Julie,illustrator.; Playaway Products, LLC,issuing body.;
Narrated by Allan Corduner.Shut up in a trunk by a taciturn old sea captain with a secret, five friendsa king, a wolf, a girl, a boy, and an owlbicker, boast, and comfort one another in the dark. Individually, they dream of song and light, freedom and flight, purpose and glory, but they all agree they are part of a larger story, bound each to each by chance, bonded by the heart's mysteries. When at last their shared fate arrives, landing them on a mantel in a blue room in the home of two little girls, the truth is more astonishing than any of them could have imagined. A beloved author of modern classics draws on her most moving themes with humor, heart, and wisdom in the first of the Norendy Tales, a projected trio of novellas linked by place and mood, each illustrated in black and white by a different virtuoso illustrator. This first tale is one that promises to soothe and strengthen us on our journey, leading us through whatever dark forest we find ourselves in.Grades 3 - 6.
Subjects: Novellas.; Fairy tales.; Action and adventure fiction.; Children's audiobooks.; Book plus audio.; Dyslexia-friendly books.; Puppets; Friendship; Toys; Storytelling;
Available copies: 1 / Total copies: 1
unAPI

Peggy : a novel / by Godfrey, Rebecca,author.; Jamison, Leslie,1983-author.;
"Venice, 1958. Peggy Guggenheim, heiress and now legendary art collector, sits in the sun at her white marble palazzo on the Grand Canal. She's in a reflective mood, thinking back on her thrilling, tragic, nearly impossible journey from her sheltered, old-fashioned family in New York to here, iconoclast and independent woman. Rebecca Godfrey's Peggy is a blazingly fresh interpretation of a woman who defies every expectation to become an original. The daughter of two Jewish dynasties, Peggy finds her cloistered life turned upside down at fourteen, when her beloved father goes down with the Titanic. His death prompts Peggy to seek a life of passion and personal freedom, and, above all, to believe in the transformative power of art. We follow Peggy as she makes her way through the glamorous but sexist and antisemitic art worlds of New York and Europe and meet the numerous men who love her (and her money), while underestimating her intellect, talent, and vision. Throughout, Peggy must balance her loyalty to her family with her need to break free from their narrow, snobbish ways and the unexpected restrictions that come with vast fortune"--
Subjects: Historical fiction.; Biographical fiction.; Novels.; Guggenheim, Peggy, 1898-1979; Art;
Available copies: 1 / Total copies: 1
unAPI

The estrogen window : the breakthrough guide to being healthy, energized, and hormonally balanced--through perimenopause, menopause, and beyond / by Seibel, Mache,author.;
Includes bibliographical references and index."When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet, for more than a decade, women have been told about many worrisome side effects of hormone replacement therapy, including an increased risk of cancer, blood clots, and heart disease. In The Estrogen Window, Dr. Mache Seibel shows that not taking estrogen at the right time following menopause actually increases the risk of suffering one of those events. Falling estrogen levels also increase a woman's risk for heart disease and Alzheimer's, as well as osteoporosis. Dr. Seibel presents groundbreaking research that proves how every woman has an "estrogen window," an ideal time to begin estrogen replacement, which can minimize menopausal symptoms such as hot flashes, night sweats, mood swings, fractured sleep, brain fog, irritability, and weight gain. Not only can women safely take estrogen during this window, but also taking the hormone this way provides a wide range of health benefits that guarantee women increased protection from the very conditions they have been led to fear most."--Provided by publisher.
Subjects: Estrogen; Menopause; Middle-aged women;
Available copies: 1 / Total copies: 1
unAPI

The clever gut diet cookbook : 150 delicious recipes to help you nourish your body from the inside out / by Bailey, Clare,author.; Skipper, Joy,author.; Mosley, Michael,1957-writer of foreword.;
"The highly anticipated and essential cookbook companion to The Clever Gut Diet by the #1 New York Times bestselling author of the FastDiet series, featuring over 150 recipes to help you reap the benefits of a healthy gut, one delicious meal at a time. In The Clever Gut Diet, you learned the crucial role your gut plays in your overall wellbeing and in maintaining a healthy weight. Improving your gut health will help you control your cravings, boost your mood, ease intestinal distress,and lose weight. Now, in this eagerly awaited cookbook, you can take this groundbreaking program into your kitchen and enjoy the benefits of a gut-healthy diet at every meal. These delicious recipes for breakfasts, lunches, dinners, snacks, and mouthwatering desserts are proven to help revolutionize your body from the inside out, by increasing the "good" gut bacteria that keep you lean and healthy, while staving off the "bad" gut bacteria that contribute to weight gain and disease. Complete with shopping lists, meal plans, and helpful tips and tricks, this recipe collection will help you transform your gut and your health, one delectable bite at a time"--
Subjects: Cookbooks.; Weight loss.; Reducing diets; Digestive organs;
Available copies: 1 / Total copies: 1
unAPI

The perimenopause solution : take control of your hormones before they take control of you / by Harper, Shahzadi,author.; Bardwell, Emma,author.;
Includes bibliographical references (pages 290-300) and index.The perimenopause (the time leading up to the menopause) is often misunderstood. For some women, it lasts a few months; for others it consumes the best part of a decade. This transitional period can be a time of emotional turmoil, shifting priorities and physical changes from hot flushes, insomnia, low mood and anxiety, to itchy skin, thinning hair, weight gain and loss of libido to name just a few! Millions of women in their thirties and forties go through this without even realising they are perimenopausal. It's time they take back control. In The Perimenopause Solution, Dr Shahzadi Harper, a medical doctor specialising in women's health and Emma Bardwell, a registered nutritionist, provide a blueprint to help women find a new balance in this important phase of their lives, so they can be prepared, not scared. Akin to getting two expert consultations in one, this holistic and accessible guide combines practical, no-nonsense information on the physical and mental changes to expect, with powerful advice on managing symptoms and easy recipes, as what you eat during the perimenopause can dramatically affect your experience of it.
Subjects: Menopause.; Perimenopause.;
Available copies: 1 / Total copies: 1
unAPI

Energize! : go from dragging ass to kicking it in 30 days / by Breus, Michael,author.; Griffith, Stacey,author.;
Includes bibliographical references and index."Fatigue and a lack of energy are among the top wellness issues facing Americans. There's no two ways about it: we're exhausted and depleted and desperate for practical, long lasting solutions. Most people don't realize that the main reason we're so exhausted is that we're living in a way that's counter to our biological rhythms-our chronobiology-and our innate physical needs. In Energize! renowned sleep doctor Michael Breus and founding instructor of SoulCycle Stacey Griffith team up to help readers get back on track. Using the core principles of chronobiology and fitness, they offer a simple, personalized program of small, daily movements, sleeping and eating on schedule, and mood hacks that will give readers incredible energy, promote happiness, and fight off fatigue for good. Their program boils down to living the way nature and your DNA programmed you to live. With fascinating science, quizzes so that readers can identify their chronotype (Lion, Wolf, Bear, or Dolphin) and their body type (ecto, endo, or mesomorphic), and easily implemented advice, Energize! will have you feeling happier and healthier in no time"--
Subjects: Energy metabolism.; Fatigue; Vitality.;
Available copies: 1 / Total copies: 1
unAPI

Lost child : the true story of a girl who couldn't ask for help / by Hayden, Torey L.,author.;
Jessie is nine years old and looks like the perfect little girl, with red hair, green eyes and a beguiling smile. She even has a talent for drawing gorgeous and intricate pictures. But Jessie also knows how to get her own way and will lie, scream, shout and hurt to get just exactly what she wants. Her parents say they can't take her back, and her social workers struggle to deal with her destructive behaviour and wild mood swings. After her chaotic passage through numerous foster placements, Jessie has finally received a diagnosis of an attachment disorder. Attachment disorders arise when children are deprived of the all- important close bonds with trustworthy adults that allow them to develop emotionally and thrive. Finally educational psychologist Torey Hayden is called in to help. Torey agrees to weekly meetings with Jessie to try and uncover why she is acting out. Torey's gentle care and attention reveal shocking truths behind Jessie's lies. Can Torey and the other social workers help to provide the consistent loving care that has so far been missing in Jessie's life, or will she push them away too?
Subjects: Hayden, Torey L.; Abused children; Attachment disorder in children; Attachment disorder in children.; Problem children;
Available copies: 1 / Total copies: 1
unAPI

Results 141 to 150 of 186 | « previous |