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- Healthy no matter what : how humans are hardwired to adapt / by Jadad, Alejandro R.,author.; Jadad-Garcia, Tamen,author.;
Includes bibliographical references."A provocative manifesto that teaches you how to take control of your own health, no matter your age or circumstances--from an innovative doctor and his philosopher daughter. Dr. Alex Jadad is the creator of the Jadad scale, a methodology to assess the quality of clinical trials that has become the most widely used in the world, and Tamen Jadad-Garcia is a health entrepreneur and philosopher--they combine their expertise to uncover the shaky foundations on which the medical system is built; one that condemns you to be ill. The Jadads begin this exploration with a simple question: "What is health?" Through engaging stories and case studies, the Jadads expand our understanding of health beyond the medical industrial complex. They show how distant connections in your networks can influence key aspects of yourself, like your weight, anxiety and addictions; how intentional architecture can reduce reliance on medication; and how comparisons with peers can shorten your life. In this practical guide, the meaning of health is redefined, putting you in the driver's seat and recognizing you as the most effective evaluator. Building on data and experiences from millions of people around the world, the book reveals that a healthy life is possible, even with complex chronic conditions or terminal illnesses. The Jadads explain why feeling unhealthy could be fatal and how you can monitor your true health and boost it in practically any context, no matter your cultural background or socioeconomic circumstances. With wisdom and empathy, Healthy No Matter What teaches you about how you are equipped to overcome practically any obstacle through your natural gift of adaptability, provides actionable pointers, and shows how and when to use the medical system, so that you can thrive, regardless of the twists and turns life may take"--- Subjects: Health behavior.; Health.;
- Available copies: 1 / Total copies: 1
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- Let's talk : make effective feedback your superpower / by Huston, Therese,author.;
Includes bibliographical references and index."A game-changing model for giving great feedback that employees hear and take to heart. Recent studies have revealed 44% of managers dread giving feedback, and 65% of employees wish their managers gave more feedback. But fear of hurt feelings leads managers to bite back valuable insights. Or they rehearse feedback conversations obsessively in advance--only to find the interchange still doesn't go as planned. However, critical feedback, delivered skillfully and frequently, can be a game-changer. For managers, feedback can turn average performers into the hardest workers and stars into superstars. Dr. Therese Huston, the founding director of the Center for Excellence in Teaching and Learning at Seattle University, argues that the key to being listened to is to listen. First, find out what kind of feedback an employee wants most: do they want to be appreciated, coached, or evaluated? All three are vital, but if an employee craves one, they'll listen better once they've been heard. Then Huston lays out counterintuitive strategies for delivering each type of feedback successfully: Start by saying your good intentions out loud: it may feel unnecessary, but it makes all the difference. Side with the person, not the problem: a bad habit or behavior probably is probably less entrenched than you think. Give reports a chance to correct inaccurate feedback: they want a good listener more than they want a good talker. This handbook will make a once-awkward chore feel natural, and, by greasing the wheels of regular feedback conversations, help managers improve performance, trust, and mutual understanding"--- Subjects: Employee motivation.; Employees; Feedback (Psychology); Supervision of employees.;
- Available copies: 1 / Total copies: 1
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- Manicouagan. by Beaudet, Nadine,film director.; Spira (Firm),dst; Kanopy (Firm),dst;
Originally produced by Spira in 2025.A driven but intimate work, this film recounts the history of Manicouagan (North Shore, Quebec) a legendary territory shaped by the impact of an asteroid 215 million years ago. From the St. Lawrence River to north of the 51st parallel, the legendary Route 389 brings us to the heart of this meteor crater to meet some extraordinary individuals (astrophysicists, geologists, truck-stop manager, hikers). Digging deep into their memories, the Innu of Pessamit tell of the dispossession of their ancestral lands, which were flooded by the construction of the big hydro dams, leading to the disorientation of the young people from their community. After choosing to live in the boreal forest at the feet of the Uapishka Mountains, a guide and a hermit reveal their powerful connection with nature. In this non-linear narrative with many faces, the land speaks out and questions the traces we humans leave behind us.Mode of access: World Wide Web.- Subjects: Documentary films.; Science.; Social sciences.; Agriculture.; History, Modern.; Human rights.; Americans.; Foreign study.; Documentary films.; Indigenous peoples.; Ethnicity.; Current affairs.; History.; Indians of North America.; Canada.; Earth sciences.;
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Results 81 to 83 of 83 | « previous