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The Other Side of Perfect [electronic resource] : by Florence, Melanie.aut; Scrimger, Richard.aut; cloudLibrary;
Two kids from two different worlds form an unexpected friendship in this lens into the interworking of empathy. Told in alternating narratives, The Other Side of Perfect is infused with themes of identity, belonging, and compassion, reminding us that we are all more than our circumstances, and we are all more connected than we think. Cody’s home life is a messy, too-often terrifying story of neglect and abuse. Cody himself is a smart kid, a survivor with a great sense of humor that helps him see past his circumstances and begin to try to get himself out. Autumn is a wealthy girl from an indigenous family, who has found herself in with the popular crowd even though it’s hard for her to want to keep up. But one night, while returning home from a movie, Autumn comes across Cody, face down in the laneway behind her house. All Cody knows is that he can’t take another encounter with his father like the one he just narrowly escaped. He can’t go home. But he doesn’t have anywhere else to go. When Autumn agrees to let him hide out in her dad’s art studio, Cody’s story begins to come out, and so does hers.
Subjects: Electronic books.; Physical & Emotional Abuse; Native American; Friendship;
© 2024., Scholastic Inc.,
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Women's bodies, women's wisdom : creating physical and emotional health and healing / by Northrup, Christiane,author.;
Includes bibliographical references and index."Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health--from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, treating fibroids, avoiding hysterectomy, and maintaining breast and menstrual health. Fully revised and updated to include the very latest treatment innovations and research data, and reflecting today's woman's proactive involvement in her own health care, this important new edition will help women everywhere enjoy vibrant health with far fewer medical interventions. Filled with dramatic case histories, Women's Bodies, Women's Wisdom is contemporary medicine at its best, combining new technologies with natural remedies and the miraculous healing powers within the body itself"--Amazon.
Subjects: Gynecology.; Holistic medicine.; Generative organs, Female; Women;
Available copies: 2 / Total copies: 2
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The Men's health big book of exercises / by Campbell, Adam(Health and fitness writer); Bischoff, Beth.;
LSC
Subjects: Exercise for men.; Physical fitness for men.; Weight training.; Men;
Available copies: 1 / Total copies: 1
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Yoga for busy moms. [videorecording] : how to release emotional & physical tension / by Taylor, Livia,host.; TMW Media Group,publisher.;
Livia Taylor.Yoga is the perfect way to improve overall health, de-stress, gain a better ability to focus, and find a truly enjoyable fitness routine. Designed for both the beginner and experienced practitioner this lesson is intended to give busy moms a chance to slow down and focus on a mind-body connection that they may otherwise neglect with the demands of day to day life.E.DVD.
Subjects: Instructional films.; Nonfiction films.; Exercise for women.; Hatha yoga.; Yoga.;
For private home use only.
Available copies: 1 / Total copies: 1
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Venus and Serena. by Baird, Maiken,film director.; Major, Michelle,film director.; A. Thananon, Jacqui,actor.; Ketsarin, Nui,actor.; Sriban, Sophita,actor.; Magnolia Pictures (Firm),dst; Kanopy (Firm),dst;
Jacqui A. Thananon, Nui Ketsarin, Sophita SribanOriginally produced by Magnolia Pictures in 2013.An unprecedented look into the extremely private world of Venus and Serena Williams as the tennis megastars battle disabling injuries and illness that threaten to end their illustrious careers.Mode of access: World Wide Web.
Subjects: Documentary films.; African Americans.; Women.; Women's studies.; Physical education and training.; Documentary films.;
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The Grizzlie Truth. by Jayme, Kathleen,film director.; Photon Films (Firm),dst; Kanopy (Firm),dst;
Originally produced by Photon Films in 2022.To die-hard fans of NBA franchise, the Vancouver Grizzlies, like filmmaker Kat Jayme, the team’s abrupt move to Memphis in 2001 is much more than a sore spot, it’s an unsolved mystery and possibly a criminal conspiracy. What begins as a superfan’s investigation into her hometown team’s disappearance, becomes an exploration of the deep roots of fandom, and an irreverent exposé of the wild business of professional sports.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.; Mass media and culture.; History.;
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Why Don't You Lose 5 Pounds?. by Blunk, Chris,film director.; Kerrigan, Nancy,actor.; New Day Films (Firm),dst; Kanopy (Firm),dst;
Nancy KerriganOriginally produced by New Day Films in 2025.A different kind of sports movie that immerses viewers in the intimate, often invisible battles athletes face with eating disorders. Like any great sports story, it’s about striving, setbacks, and resilience. In this documentary, the drive that once fueled Rachael, Akoray, Sammy and Joe’s illness must now propel them toward recovery. And victory will mean something new for each of them.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Social sciences.; Physical education and training.; Sociology.; Mental health.; Documentary films.; Eating disorders.; Sports.; Food.; Body image.; Nutrition.; Athletes.; Rehabilitation.; Physical fitness.;
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Concussed. by Kano, David,film director.; Favre, Brett,actor.; Gravitas Ventures (Firm),dst; Kanopy (Firm),dst;
Brett FavreOriginally produced by Gravitas Ventures in 2024.As NFL players deteriorate, a grim truth emerges: head trauma's toll. Through the stories of Tyler Sash and Brett Favre, football's hidden dangers are exposed, shedding light on a long-covered correlation between head trauma and the sport.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.; Football.; Brain--Wounds and injuries.;
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Grow strong! : a book about healthy habits / by Meiners, Cheri J.,1957-; Allen, Elizabeth(Artist);
"Teaches children how to take care of their bodies and develop self-care habits. Discusses health topics such as diet, exercise, sleep, social activity, and emotional health. Includes back matter for caregivers, educators, and parents."--Provided by publisher.Reading level grade 1, Interest level ages 4-8, Fountas & Pinnell guided reading level J.LSC
Subjects: Health behavior; Hygiene; Physical fitness; Nutrition;
Available copies: 1 / Total copies: 1
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Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care / by Stiles, Tara,author.;
Most of us are constantly plugged in and stressed out-tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is the ultimate reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits. In Clean Mind, Clean Body, Tara leads readers on a 4-week detox for body, mind, and spirit that can be done easily at home. Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment.
Subjects: Recipes.; Self-care, Health.; Detoxification (Health); Mind and body.; Diet.; Physical fitness.;
Available copies: 1 / Total copies: 1
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