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Let's get physical : how women discovered exercise and reshaped the world / by Friedman, Danielle,author.;
Includes bibliographical references and index."A captivating blend of reportage and personal narrative that explores the untold history of women's exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical strength into other forms of power"--
Subjects: Exercise for women; Feminism.; Physical fitness.;
Available copies: 1 / Total copies: 1
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Decoding the Universe. by McCabe, Daniel,film director.; Savol, Jaroslav,film director.; O., Jay,actor.; PBS (Firm),dst; Kanopy (Firm),dst;
Jay O. SandersOriginally produced by PBS in 2024.How big is the universe? Will it ever end? Why is so much of it made of mysterious dark matter and energy? See how mind-bending discoveries over the past 50 years have revolutionized our understanding of the universe.Mode of access: World Wide Web.
Subjects: Documentary films.; Science.; Astronomy.; Documentary films.; Physics.;
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Prevention [periodical].
Subjects: Health; Physical fitness;
© c2003., Rodale Inc.,
Available copies: 16 / Total copies: 18
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Best health [periodical].
Subjects: Health; Physical fitness;
© c2009-, Reader's Digest Magazines (Canada),
Available copies: 3 / Total copies: 3
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The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman / by Ferriss, Timothy.;
Includes bibliographical references and index.
Subjects: Health.; Physical fitness.; Weight loss.;
© c2010., Crown Archetype,
Available copies: 1 / Total copies: 1
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Motion, magnets and more : the big book of primary physical science / by Mason, Adrienne.; Dávila, Claudia.;
LSC
Subjects: Physical sciences;
© c2011., Kids Can Press,
Available copies: 1 / Total copies: 1
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5-minute yoga fix [videorecording] / by Cappy, Peggy,host,on-screen presenter.; Baynard, John,television producer.; Thompson, Tiffany,television producer.; PBS Distribution (Firm),distributor.;
Instructor: Peggy Cappy.Originally broadcast on television in 2023.The 5-Minute Yoga Fix with Peggy Cappy is targeted for individuals convinced they're either too busy to take time out for a class ... or, unable to squeeze any time in at all for themselves. Peggy's mission is to turn that attitude around.E.Closed-captioned for the hearing impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; stereophonic.
Subjects: Video recordings for the hearing impaired.; Nonfiction television programs.; Instructional television programs.; Exercise.; Hatha yoga.; Physical fitness.;
For private home use only.
Available copies: 1 / Total copies: 1
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Your fittest future self : making choices today for a happier, healthier, fitter future you / by Trotter, Kathleen,author.;
Includes bibliographical references."With the plethora of diet and exercise regimens available--each with their own unique pros and cons--it is almost impossible to navigate the health world without feeling overwhelmed or paralyzed by indecision. Then, once you pick a path, staying on course is a whole new challenge, as you're buffeted with contradictory advice at every turn. Instead of seeking out one perfect regimen to follow, nutritionist and health writer Kathleen Trotter shows you how to embrace the fact that no one diet, exercise, or mindfulness solution works for everyone. Rather than trying to force yourself to fit a hopeless one-size-fits-all template, learn ways to cut out the information overload so you can find and stick to diet, exercise, mindfulness, and motivational strategies that work for you. Take control over your own health and find your individual equilibrium. Your Fittest Future Self offers a framework for making appropriate, individualized health choices that will lead to a healthier, more fulfilled, and fitter future you."--
Subjects: Health.; Diet.; Exercise.; Physical fitness.;
Available copies: 1 / Total copies: 1
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God's equation : Einstein, relativity, and the expanding universe / by Aczel, Amir D.;
Includes bibliographical references (p. 221-224) and index.
Subjects: Einstein, Albert, 1879-1955; Cosmology; Relativity (Physics);
© c1999., Delta Book,
Available copies: 1 / Total copies: 1
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Pilates : a beginner's guide / by Brignell, Roger;
Subjects: Pilates method; Exercise; Physical fitness;
© c2001., Sterling Pub. Co.,
Available copies: 1 / Total copies: 1
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