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The busy brain cure [sound recording] : the eight-week plan to find focus, tame anxiety, and sleep again / by Mushtaq, Romie,author,narrator.; Blackstone Publishing,publisher.; Harlequin Enterprises,publisher.;
Read by the author.'The Busy Brain Cure' is an eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan. Traditional medicine treats anxiety, adult-onset ADHD, and insomnia as separate diseases. The results are an addictive cycle that Dr. Romie Mushtaq defines as the Busy Brain, using stimulants like caffeine to stay focused and energized during the day, and then using sedatives like alcohol or sleeping pills at night. Based on over twenty years of clinical research and experience, The Busy Brain Cure helps to break the addiction of the stimulant-sedative cycle and restore sleep, sanity, and a sense of connection.
Subjects: Audiobooks.; Recipes.; Anxiety.; Attention.; Distraction (Psychology);
Available copies: 1 / Total copies: 1
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Midnight snacks are murder / by Klein, Libby(Mystery author);
Between trying to get her gluten-free baking business off the ground and helping her aunt remodel her old Victorian into the Butterfly House Bed and Breakfast in Cape May, New Jersey, Poppy is ready to call, "Mayday!" And now Aunt Ginny--who's a handful wide-awake--is sleepwalking on her new sleeping pill prescription and helping herself to neighbors' snacks and knickknacks. Even more alarming, a local humanitarian who worked with troubled teens is found murdered, and the police suspect the "Snack Bandit." Other than a bad case of midnight munchies and some mild knickknack kleptomania, Aunt Ginny is harmless. Someone's trying to frame her. Poppy will need to work tirelessly to uncover the killer and put the case to rest--before Aunt Ginny has to trade in her B & B for a bunk bed behind bars...
Subjects: Detective and mystery fiction.; Murder;
Available copies: 1 / Total copies: 1
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The silent treatment : a novel / by Greaves, Abbie,author.;
By all appearances, Frank and Maggie share a happy, loving marriage. But for the past six months, they have not spoken. Not a sentence, not a single word. Maggie isn't sure what, exactly, provoked Frank's silence, though she has a few ideas. Day after day, they have eaten meals together and slept in the same bed in an increasingly uncomfortable silence that has become, for Maggie, deafening. Then Frank finds Maggie collapsed in the kitchen, unconscious, an empty package of sleeping pills on the table. Rushed to the hospital, she is placed in a medically induced coma while the doctors assess the damage. If she regains consciousness, Maggie may never be the same. Though he is overwhelmed at the thought of losing his wife, will Frank be able to find his voice once again, and explain his withdrawal, or is it too late?
Subjects: Domestic fiction.; Psychological fiction.; Spouses; Marital conflict; Drugs; Suicidal behavior;
Available copies: 1 / Total copies: 1
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Bottled up [videorecording] / by Beckner, Mandy.; Brandonisio, Anthony.; Hamilton, Josh.; Ireland, Marin.; Leo, Melissa.; Zentelis, Enid.; Olympus Pictures.; Osiris Entertainment, LLC.;
Melissa Leo, Marin Ireland, Josh Hamilton.A compassionate mother ponders sacrificing her own happiness in order to care for her drug-addicted daughter in this drama from Evergreen writer/director Enid Zentelis. Months after being injured in a car accident, Faye's daughter Sylvie still claims to suffer debilitating back pain. When Sylvie refuses physical therapy, her growing addiction to pain killers becomes apparent to everyone but Faye. Later, when handsome environmentalist Beckett comes to town, Faye begins to see him as the solution to all of her daughter's problems. Meanwhile, the growing friendship between Faye and Beckett may be the only thing that can open the devoted mother's eyes to the depths of her daughter's suffering. Once Sylvie's crippling pill addiction finally becomes clear to Faye, she must make a decision that no parent would wish upon their worst enemy.MPAA Rating: R.DVD ; widescreen presentation ; 5.1 surround.
Subjects: Feature films.; Medication abuse -- Drama.; Mothers and daughters -- Drama.;
© c2014., Osiris Entertainment,
Available copies: 1 / Total copies: 1
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The night guest / by Hildur Knútsdóttir,1984-author.; Kowal, Mary Robinette,1969-translator.; translation of:Hildur Knútsdóttir,1984-Myrkrið milli stjarnanna.English.;
"Hildur Knútsdóttir's The Night Guest is an eerie and ensnaring story set in contemporary Reykjavík that's sure to keep you awake at night. Iðunn is in yet another doctor's office. She knows her constant fatigue is a sign that something's not right, but practitioners dismiss her symptoms and blood tests haven't revealed any cause. When she talks to friends and family about it, the refrain is the same-have you tried eating better? exercising more? establishing a nighttime routine? She tries to follow their advice, buying everything from vitamins to sleeping pills to a step-counting watch. Nothing helps. Until one night Iðunn falls asleep with the watch on, and wakes up to find she's walked over 40,000 steps in the night ... What is happening when she's asleep? Why is she waking up with increasingly disturbing injuries? And why won't anyone believe her?"--
Subjects: Horror fiction.; Psychological fiction.; Novels.; Fatigue; Sleepwalking;
Available copies: 1 / Total copies: 1
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City of orange / by Yoon, David,author.;
"A man wakes up in an unknown landscape, injured and alone. He used to live in a place called California, but how did he wind up here with a head wound and a bottle of pills in his pocket? He navigates his surroundings, one rough shape at a time. Here lies a pipe, there a reed that could be carved into a weapon, beyond a city he once lived in. He could swear his daughter's name began with a J, but what was it, exactly? Then he encounters an old man, a crow, and a boy--and realizes that nothing is what he thought it was, neither the present nor the past. He can't even recall the features of his own face, and wonders: who am I? Harrowing and haunting but also humorous in the face of the unfathomable, David Yoon's City of Orange is a novel about reassembling the things that make us who we are, and finding the way home again."--
Subjects: Thrillers (Fiction); Apocalyptic fiction.; Dystopian fiction.; Psychological fiction.; Novels.; Amnesia; Dystopias; End of the world; Memory; Survival;
Available copies: 1 / Total copies: 1
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Blood : the science, medicine, and mythology of menstruation / by Gunter, Jen,author.;
Most of us know about as much about how the uterus and ovaries function as we do about how the liver works. Add in societal shame around the menstrual cycle, and it's not surprising that misinformation is widespread. But, as women's health advocate and trusted OB-GYN Dr. Jen Gunter writes, "you don't have to think about your liver 5 days a month for 30 years, so I'd argue people should know more about the uterus." Enter Blood, the galvanizing new book dispels the shame, mythology, and misinformation around menstruation with scientific facts, medical expertise, and a fierce feminist perspective. Surprising, funny, and fact-filled, Blood is an essential and empowering resource from the doctor who, in the words of Dr. Lori Brotto, Canada Research Chair in Women's Sexual Health, "takes the mystery out of women's health and replaces it with evidence-informed concrete recommendations."
Subjects: Gynecology.; Menstrual cycle.; Menstruation.; Women;
Available copies: 1 / Total copies: 1
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Dark roads / by Stevens, Chevy,author.;
"For decades, people have been warned about the Cold Creek Highway. Hitchhikers have vanished along it over the years, and women have been known to have their cars break down ... and never be seen again. When Hailey McBride decides to run away from an unbearable living situation, she thinks that her outdoor skills will help her disappear into the Cold Creek wilderness, and she counts on people thinking that she was the victim of the killer. One year later, Beth Chevalier arrives in Cold Creek to attend a memorial for the victims of the highway, but it might as well be one week for the amount of pain that Beth is still dealing with after her sister, Amber, was murdered the previous summer. Beth has quit university, is lying to her parents, and popping pills like Tic Tacs. Maybe this will finally bring her peace. When she gets a job at a local diner where Amber once worked, she connects with people who knew her sister. Beth wants to find who killed her sister and put her own life back together, but as she gets closer to the truth, she learns that there is more than one person lying in Cold Creek"--
Subjects: Thrillers (Fiction); Sisters; Murder; Roads; Wilderness areas; Missing persons;
Available copies: 2 / Total copies: 2
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Dark roads [sound recording] / by Stevens, Chevy,author.; Macmillan Audio (Firm),publisher.;
Read by Angela Dawe, Brittany Pressley, Isabella Star LaBlanc."For decades, people have been warned about the Cold Creek Highway. Hitchhikers have vanished along it over the years, and women have been known to have their cars break down ... and never be seen again. When Hailey McBride decides to run away from an unbearable living situation, she thinks that her outdoor skills will help her disappear into the Cold Creek wilderness, and she counts on people thinking that she was the victim of the killer. One year later, Beth Chevalier arrives in Cold Creek to attend a memorial for the victims of the highway, but it might as well be one week for the amount of pain that Beth is still dealing with after her sister, Amber, was murdered the previous summer. Beth has quit university, is lying to her parents, and popping pills like Tic Tacs. Maybe this will finally bring her peace. When she gets a job at a local diner where Amber once worked, she connects with people who knew her sister. Beth wants to find who killed her sister and put her own life back together, but as she gets closer to the truth, she learns that there is more than one person lying in Cold Creek"--
Subjects: Audiobooks.; Thrillers (Fiction); Missing persons; Murder; Roads; Sisters; Wilderness areas;
Available copies: 1 / Total copies: 1
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Xanax cowboy : poems / by Green, Hannah(Author of Xanax cowboy),author.;
Includes bibliographical references.Hannah Green's edgy, often darkly comedic debut, Xanax Cowboy, is a long poem that considers the romanticization of addiction and mental illness (particularly in relation to the notion of the artist) via the romanticization of the Wild West. Cowboys are supposed to be messed up, a bit raw around the edges. The speaker wants to be loved for this too, and doesn't care if she is the only one laughing. The long poem is known for its resistance to form and expectation. Xanax Cowboy is as obsessed with itself as other long poems. It is vain. It is ridiculous. It is a tangent with new shapes, line breaks, and metaphors. Highly referential, mostly in terms of pop culture and iconography -- drawing from sources such as Michael Ondaatje's The Collected Works of Billy the Kid and the films of Quentin Tarantino -- Xanax Cowboy also deploys a specifically feminist approach, giving it additional urgency and energy. Xanax Cowboy insists on its variety of form and approach. Its strangeness. Its boldness. Its smoking pistols. Prepare yourself for a whiskey-drenched Western where pills fall from the sky and the speaker swallows Hollywood's version of the cowboy, its loneliness resting in her belly.
Subjects: Poetry.; Canadian poetry; Canadian poetry; Cowboys; Mental illness;
Available copies: 1 / Total copies: 1
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Results 41 to 50 of 77 | « previous |