Results 281 to 290 of 325 | « previous | next »
- Slow Productivity The Lost Art of Accomplishment Without Burnout [electronic resource] : by Newport, Cal.aut; cloudLibrary;
A New York Times, Washington Post, USA Today, and IndieBound bestseller "Brilliant and timely" — Oliver Burkeman ~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~ From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding overload Our current definition of “productivity” is broken. It pushes us to treat busyness as a proxy for useful effort, leading to impossibly lengthy task lists and ceaseless meetings. We’re overwhelmed by all we have to do and on the edge of  burnout, left to decide between giving into soul-sapping hustle culture or rejecting ambition altogether. But are these really our only choices? Long before the arrival of pinging inboxes and clogged schedules, history’s most creative and impactful philosophers, scientists, artists, and writers mastered the art of producing valuable work with staying power. In this timely and provocative book, Cal Newport harnesses the wisdom of these traditional knowledge workers to radically transform our modern jobs. Drawing from deep research on the habits and mindsets of a varied cast of storied thinkers – from Galileo and Isaac Newton, to Jane Austen and Georgia O’Keefe – Newport lays out the key principles of “slow productivity,” a more sustainable alternative to the aimless overwhelm that defines our current moment. Combining cultural criticism with systematic pragmatism, Newport deconstructs the absurdities inherent in standard notions of productivity, and then provides step-by-step advice for cultivating a slower, more humane alternative. From the aggressive rethinking of workload management, to introducing seasonal variation, to shifting your performance toward long-term quality, Slow Productivity provides a roadmap for escaping overload and arriving instead at a more timeless approach to pursuing meaningful accomplishment. The world of work is due for a new revolution. Slow productivity is exactly what we need.
- Subjects: Electronic books.; Skills; Time Management; Success;
- © 2024., Penguin Publishing Group,
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- The silence of the girls / by Barker, Pat,1943-author.;
"From the Booker Prize-winning author of the Regeneration trilogy comes a monumental new masterpiece, set in the midst of literature's most famous war. Pat Barker turns her attention to the timeless legend of The Iliad, as experienced by the captured women living in the Greek camp in the final weeks of the Trojan War. The ancient city of Troy has withstood a decade under siege of the powerful Greek army, who continue to wage bloody war over a stolen woman--Helen. In the Greek camp, another woman watches and waits for the war's outcome: Briseis. She was queen of one of Troy's neighboring kingdoms, until Achilles, Greece's greatest warrior, sacked her city and murdered her husband and brothers. Briseis becomes Achilles's concubine, a prize of battle, and must adjust quickly in order to survive a radically different life, as one of the many conquered women who serve the Greek army. When Agamemnon, the brutal political leader of the Greek forces, demands Briseis for himself, she finds herself caught between the two most powerful of the Greeks. Achilles refuses to fight in protest, and the Greeks begin to lose ground to their Trojan opponents. Keenly observant and cooly unflinching about the daily horrors of war, Briseis finds herself in an unprecedented position to observe the two men driving the Greek forces in what will become their final confrontation, deciding the fate, not only of Briseis's people, but also of the ancient world at large. Briseis is just one among thousands of women living behind the scenes in this war--the slaves and prostitutes, the nurses, the women who lay out the dead--all of them erased by history. With breathtaking historical detail and luminous prose, Pat Barker brings the teeming world of the Greek camp to vivid life. She offers nuanced, complex portraits of characters and stories familiar from mythology, which, seen from Briseis's perspective, are rife with newfound revelations. Barker's latest builds on her decades-long study of war and its impact on individual lives--and it is nothing short of magnificent"--
- Subjects: War fiction.; Historical fiction.; Trojan War;
- Available copies: 1 / Total copies: 1
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- The Weimar years : rise and fall 1918-1933 / by McDonough, Frank,1957-author.;
Includes bibliographical references and index.Established in 1918-19, in the wake of Germany's catastrophic defeat in the First World War and the revolution that followed swiftly on its heels, the Weimar Republic ushered in widespread social reform, a radical cultural flowering and the most democratic conditions the German people had ever known. At its beginning, Weimar held out the hope that democracy, stability and prosperity would take root in Germany, but it was beset by frequent changes of government, waves of economic upheaval and spasms of violence of increasing intensity between the forces of left and right. Agitation and assassination by right-wing nationalists -- enraged by the severity of the Treaty of Versailles and the acceptance of its terms by liberal German politicians -- formed a threatening descant to the conciliatory efforts of successive coalition governments. Ultimately, the instabilities of Weimar would lead to the appointment as German Chancellor of the Nazi Fuhrer Adolf Hitler, who created a one-party dictatorship that abandoned the rule of law, democracy and civil rights. In the words of Gustav Stresemann, Germany's Nobel Peace Prize-winning Foreign Minister from 1923 to 1929, Weimar democracy was 'dancing on a volcano'. The Weimar Years is a vivid and compelling narrative of a dramatic period in German history. Year by year, from 1918 to 1933, Frank McDonough covers the major events in both domestic and foreign policy and the personalities who shaped them, together with developments in music, art, theatre and literature. McDonough places particular focus on the parliamentary history of Weimar, arguing that it was the failure of parliamentary democracy to bring stability that eroded public confidence and allowed the power of the elected Reichstag to gradually diminish, culminating in Hitler's accession to power in January 1933. The Weimar Years is the tragic story of a rise and fall, as well as a warning of how, under poor leadership, economic pressure and unrelenting political volatility, a democracy can drift towards a form of authoritarian rule that eventually destroys it.
- Available copies: 0 / Total copies: 1
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- Humankind : a hopeful history / by Bregman, Rutger,1988-author.; Manton, Elizabeth,translator.; Moore, Erica,translator.;
Includes bibliographical references and index."If one basic principle has served as the bedrock of bestselling author Rutger Bregman's thinking, it is that every progressive idea -- whether it was the abolition of slavery, the advent of democracy, women's suffrage, or the ratification of marriage equality -- was once considered radical and dangerous by the mainstream opinion of its time. With Humankind, he brings that mentality to bear against one of our most entrenched ideas: namely, that human beings are by nature selfish and self-interested. By providing a new historical perspective of the last 200,000 years of human history, Bregman sets out to prove that we are in fact evolutionarily wired for cooperation rather than competition, and that our instinct to trust each other has a firm evolutionary basis going back to the beginning of Homo sapiens. Bregman systematically debunks our understanding of the Milgram electrical-shock experiment, the Zimbardo prison experiment, and the Kitty Genovese "bystander effect." In place of these, he offers little-known true stories: the tale of twin brothers on opposing sides of apartheid in South Africa who came together with Nelson Mandela to create peace; a group of six shipwrecked children who survived for a year and a half on a deserted island by working together; a study done after World War II that found that as few as 15% of American soldiers were actually capable of firing at the enemy. The ultimate goal of Humankind is to demonstrate that while neither capitalism nor communism has on its own been proven to be a workable social system, there is a third option: giving "citizens and professionals the means (left) to make their own choices (right)." Reorienting our thinking toward positive and high expectations of our fellow man, Bregman argues, will reap lasting success. Bregman presents this idea with his signature wit and frankness, once again making history, social science and economic theory accessible and enjoyable for lay readers"--
- Subjects: Human beings.; Philosophical anthropology.; Human behavior.; Civilization; World history.;
- Available copies: 0 / Total copies: 1
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- Say nothing : a true story of murder and memory in Northern Ireland / by Keefe, Patrick Radden,1976-author.;
Includes bibliographical references and index."From award-winning New Yorker staff writer Patrick Radden Keefe, a stunning, intricate narrative about a notorious killing in Northern Ireland and its devastating repercussions. In December 1972, Jean McConville, a thirty-eight-year-old mother of ten, was dragged from her Belfast home by masked intruders, her children clinging to her legs. They never saw her again. Her abduction was one of the most notorious episodes of the vicious conflict known as The Troubles. Everyone in the neighborhood knew the I.R.A. was responsible. But in a climate of fear and paranoia, no one would speak of it. In 2003, five years after an accord brought an uneasy peace to Northern Ireland, a set of human bones was discovered on a beach. McConville's children knew it was their mother when they were told a blue safety pin was attached to the dress -- with so many kids, McConville always kept it handy for diapers or ripped clothes. Patrick Radden Keefe's mesmerizing book on the bitter conflict in Northern Ireland and its aftermath uses the McConville case as a starting point for the tale of a society wracked by a violent guerrilla war, a war whose consequences have never been reckoned with. The brutal violence seared not only people like the McConville children, but also I.R.A. members embittered by a peace that fell far short of the goal of a united Ireland, and left them wondering whether the killings they committed were not justified acts of war, but simple murders. From radical and impetuous I.R.A. terrorists -- or volunteers, depending on which side one was on -- such as Dolours Price, who, when she was barely out of her teens, was already planting bombs in London and targeting informers for execution, to the ferocious I.R.A. mastermind known as The Dark, to the spy games and dirty schemes of the British Army, to Gerry Adams, who negotiated the peace and denied his I.R.A. past, betraying his hardcore comrades -- Say nothing conjures a world of passion, betrayal, vengeance, and anguish"--
- Subjects: McConville, Jean.; Irish Republican Army.; Abduction; Murder;
- Available copies: 1 / Total copies: 1
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- The year of the puppy : how dogs become themselves / by Horowitz, Alexandra,author.;
Includes bibliographical references and index."What is it like to be a puppy? Author of the classic Inside of a Dog, Alexandra Horowitz tries to find out, spending a year scrutinizing her puppy's daily existence, and poring over the science of early dog development. Few of us meet our dogs at Day One. The dog who will, eventually, become an integral part of our family, our constant companion and best friend, is born without us into a family of her own. A puppy's critical early development into the dog we come to know is usually missed entirely. Dog researcher Alexandra Horowitz aimed to change that with her family's new pup, Quiddity (Quid). In this scientific memoir she charts Quid's growth from wee grub to boisterous sprite, from her birth to her first birthday. Horowitz follows Quid's first weeks with her mother and ten roly-poly littermates, and then each week after the puppy joins her household of three humans, two large dogs, and a wary cat. She documents the social and cognitive milestones that so many of us miss in our puppies' lives, when caught up in the housetraining and behavioral training that easily overwhelms the first months of a dog's life with a new family. In focusing on training a dog to behave, we mostly miss the radical development of a puppy into themselves--through the equivalent of infancy, childhood, young adolescence, and teenagehood. By slowing down to observe Quid from week to week, The Year of the Puppy makes new sense of a dog's behavior in a way that is missed in a focus only on training. Horowitz keeps a lens on the puppy's point of view--how they (begin to) see and smell the world, make meaning of it, and become an individual personality. She's there when the puppies first open their eyes, first start to recognize each other and learn about cats, sheep, and people; she sees them from their first play bows to puberty. Horowitz also draws from the ample research in the fields of dog and human development to draw analogies between a dog's first year and the growing child -and to note where they diverge. The Year of the Puppy is indispensable for anyone navigating their way through the frustrating, amusing, and ultimately delightful first year of a puppy's life"--
- Subjects: Dogs; Puppies; Puppies.;
- Available copies: 1 / Total copies: 1
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- Mellencamp / by Rees, Paul(Music journalist),author.;
Includes bibliographical references and index."John Mellencamp is not your typical rock star. Not only has he absorbed into his own work the influence of Faulkner, Williams, Steinbeck and other such literary giants, but he himself could have stepped straight from the pages of any of their great American novels. A complex, colorful and larger than life character, Mellencamp, like Bob Dylan and Johnny Cash before him, walks to the beat of his own drum. Or, as he told author and veteran music journalist, Paul Rees: "I just refuse to take shit off anyone." Little Bastard will definitively chart the life of one of the most fascinating characters in all of American music. It will bring into full relief the complex, iconoclastic character of the man Billy Joel, when inducting Mellencamp into the Rock and Roll Hall of Fame in 2008, urged to "Stay ornery, stay mean. We need you to be pissed off," Joel continued. "People need to hear a voice like yours to echo the discontent in the heartland. Someone's got to tell 'em, 'Don't take any shit,' and John, you do that very well." Along with Mellencamp's full blessing, Rees will include new interviews from his friends, family and colleagues, including Bob Seger, Stephen King, Willie Nelson, Larry McMurtry, Emmylou Harris, Elvis Costello, Sheryl Crow and Chuck D, among others. Rees will also include interviews from artists he has had a pronounced influence on such as John Mayer, Keith Urban, and Jason Isbell. Telling Mellencamp's story is telling the story of the American heartland, along with such pivotal moments in social history as the dawning of the Civil Rights movement, the hippy era, the anti-Vietnam War protests, Watergate, and the terms of such divisive US Presidents as Richard Nixon, Reagan, George W. Bush and now Donald Trump. In terms of music, Mellencamp's account runs parallel to the advent of rock-and-roll, the Summer of Love, the singer-songwriter superstars and the nihilistic punks of the nineteen-seventies, the founding of MTV and the have-it-all eighties, the creation of Farm Aid, and the radical re-shaping of the music industry that has gone on through this century"--
- Subjects: Biographies.; Mellencamp, John, 1951-; Rock musicians; Singers;
- Available copies: 1 / Total copies: 1
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- Me, but better : the science and promise of personality change / by Khazan, Olga,1986-author.;
Includes bibliographical references and index."In the vein of 10% Happier and Year of Yes, The Atlantic journalist Olga Khazan embarks on a year-long experimental romp through the riveting, emerging scientific field of personality change. For years, Olga Khazan had been spiraling toward an existential crisis. Though she treasured her loving long-term relationship and her dream job, she often caught herself snatching dissatisfaction from the jaws of happiness. Her anxious and neurotic overachieving had always been a professional asset, but lately, Olga felt that her brittle disposition would shatter at any moment under the weight of just one more thing. She knew something had to give -- but was it really possible to do something as radical as change her personality? In Me, But Better, Olga embarks on a year-long experiment to see if it's truly possible to change your personality, sample size: one. Scientifically, personality consists of five sliding-scale traits: extroversion, or how sociable you are; conscientiousness, or how self-disciplined and organized you are; agreeableness, or how warm and empathetic you are; openness, or how receptive you are to new ideas and activities; and neuroticism, or how depressed or anxious you are. But research shows that you can alter these traits by consistently behaving in ways that align with the kind of person you'd like to be. And that, in turn, can actually make you happier, healthier, and more successful. So, for a year, Olga decides to fake it until she makes it. She reluctantly clicks 'yes' on a bucket list of new experiences, from meditation to improv to sailing, that will force her to at least act happy, healthy, and well-adjusted, in the hope she might actually become those things. With a skeptic's eye, Olga brings readers on her personal journey through the science of personality, presenting evidence-backed techniques to change our minds for the better. Deeply reflective and sharply witty, ME, But Better is a probing inquiry into what it means to live a fulfilling life, and how we can keep diving into change, even against our better judgment"--
- Subjects: Personality change.; Self-actualization (Psychology);
- Available copies: 1 / Total copies: 1
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- Health for all : a doctor's prescription for a healthier Canada / by Philpott, Jane,1960-author.;
Includes bibliographical references and index."From one of Canada's most respected and high-profile health professionals (and former federal Minister of Health), a timely, practical, ambitious, and deeply personal call for action on health that sets out the roadmap to our future well-being. Jane Philpott has spent her life learning what makes people sick and what keeps people well. She has witnessed miracles in modern medicine. She has also watched children die of starvation in a world that has plenty of food. With Health for All, she sounds a clarion call for a radical disruption in a health care system that is broken--but not beyond repair. The vision is rooted in a deep-seated commitment to health equity. Decades ago, a few visionary Canadian leaders put laws in place to ensure health care insurance for all. But the structures to deliver that care were never fully developed as envisioned. As a result, our health systems are not comprehensive or well-coordinated. In the wake of a pandemic, we risk it all falling apart. More than six million people have no family doctor, nor any other access to primary care. Emergency rooms are routinely closed. Exhausted health workers wonder if it will ever get better. Some say we should hand health care over to the private sector. But to abandon our commitment to publicly funded health care now would only lead to more expensive and less equitable care. Philpott outlines a different solution--an ambitious, once-in-a-generation reset of health systems with universal access to primary care teams. What sets this book apart is that it's more than a prescription for better medical care. Philpott looks at the big picture of health for all. This includes an intimate look at the personal roots of well-being: hope, belonging, meaning, and purpose. Then, through real-life stories, she examines the impact of the social determinants of health. Finally, she explains that none of this will happen without the political will to do the hard work of rebuilding a healthy society. The remedy we await is serious leadership to implement what we already know and to put the well-being of Canadians at the top of the agenda"--
- Subjects: Medical policy; Public health;
- Available copies: 1 / Total copies: 1
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- Self Help This Is Your Chance to Change Your Life [electronic resource] : by Bernstein, Gabrielle.aut; Schwartz, Richard C..; cloudLibrary;
#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy. Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life. You'll discover how extreme patterns like addiction, rage, pleasing, or constant self-judgment often develop as ways to suppress old feelings of inadequacy, shame, or fear. Once you bring these patterns into the light and care for them, healing happens swiftly. True to her gift, Gabby has translated the principles of IFS into a relatable, step-by-step practice. Sharing her signature wisdom, her calm presence, and her own lived experience, she guides you through a simple 4-step process to help you compassionately care for yourself, resolve inner conflicts, and transform your self perception. As you learn to approach your own behaviors, thoughts, and beliefs with curiosity, love, and understanding, you’ll start to see yourself through the lens of self-compassion, clearing space for miraculous shifts. In Self Help, you’ll discover: Gabby's 4-step “Check In” process to transform the patterns that have held you back Relatable, practical tools that fit into your actual life–instead of hours of contemplation Lasting relief from the negative stories you’ve been playing on repeat A practice you can apply anywhere, anytime, to connect with Self energy for instant relief Self Help is the culmination of Gabby Bernstein's extensive experience as a motivational speaker, spiritual leader, and best-selling author. Her unique approach, rooted in love, compassion, and authenticity, has resonated with millions of readers worldwide. In these pages, Gabby empowers you to become your own inner healer. This is your chance to change your life.
- Subjects: Electronic books.; Motivational & Inspirational; Emotions; Post-Traumatic Stress Disorder (PTSD);
- © 2024., Hay House,
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