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I know i should exercise, but... : 44 reasons we don't move and how to get over them / by Hill, Diana(Psychotherapist),author.; Bowman, Katy,author.;
"An engaging guide for expanding your psychological flexibility to get your body moving more, using the powerful tools of Acceptance and Commitment Therapy (ACT). Whether your internal barrier is born of fear, malaise, inertia, embarrassment, or difficulty managing competing priorities, you will learn how to disempower it by applying tools from behavioral neuroscience, self-compassion and the core processes of ACT-including mindfulness, acceptance, and cognitive defusion. You'll learn to identify your resistance-whether it's an unhelpful thought, a misplaced motivation, or a contextual barrier-and respond wisely and effectively. And you'll learn how thinking about movement differently can help you overcome external barriers, too"--
Subjects: Self-help publications.; Acceptance and commitment therapy.; Body image.; Exercise; Motivation (Psychology); Movement education.; Physical fitness; Self-care, Health; Time management.;
Available copies: 1 / Total copies: 1
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Factfulness : ten reasons we're wrong about the world--and why things are better than you think / by Rosling, Hans,author.; Rosling, Ola,1975-author.; Rönnlund, Anna Rosling,1975-author.;
Includes bibliographical references and index.
Subjects: Social perception.; Social indicators.; Quality of life; Quality of life; Critical thinking.;
Available copies: 1 / Total copies: 1
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Learning to love midlife : 12 reasons why life gets better with age / by Conley, Chip,author.;
Includes bibliographical references (pages 211-213) and index."In Learning to Love Midlife, Chip Conley offers an alternative narrative to the way we commonly think of our 40s, 50s and 60s. Drawing on the latest social science research, inspiring stories, and timeless wisdom, he reveals 12 reasons why life gets better with age."--
Subjects: Conduct of life.; Middle-aged persons.; Self-realization.;
Available copies: 0 / Total copies: 1
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Enlightenment now : the case for reason, science, humanism, and progress / by Pinker, Steven,1954-author.;
Includes bibliographical references and index.
Subjects: Civilization, Modern; Humanism.; Progress.; Quality of life.; Social change.;
Available copies: 1 / Total copies: 1
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Noise : a flaw in human judgment / by Kahneman, Daniel,1934-author.; Sibony, Olivier,author.; Sunstein, Cass R.,author.;
Includes bibliographical references and index.From the author of 'Thinking, Fast and Slow', the co-author of 'Nudge', and the author of 'You Are About to Make a Terrible Mistake!' comes 'Noise', a groundbreaking exploration of why people make bad judgments, and how to control both noise and cognitive bias.
Subjects: Decision making.; Emotions and cognition.; Intuition.; Reason.; Thought and thinking.;
Available copies: 1 / Total copies: 1
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The best way to get your way / by Kyi, Tanya Lloyd,1973-; Nibbelink, Chanelle.;
Includes bibliographical references and index."For every kid who's tired of eating vegetables and going to bed on time, here's a book that helps them figure out how to get their own way. Examining both sides of five issues with big kid appeal (eating vegetables, bedtimes, screentime, homework, and doing chores), award-winning author Tanya Lloyd Kyi walks readers through the basics of debate skills, critical thinking and media literacy. How to pick a side, do your research, construct your argument, and rebut your opponent's case are all explained step by step as kids follow a cast of diverse characters debating one another. And along the way, readers will learn key tips about debating and public speaking (stand up straight! make eye contact!) as they consider the pros and cons of broccoli, curfews, and more. Not even question has an easy yes or no answer, and readers might be surprised to find themselves on the side of strict bedtimes and screentime limits. Critical thinking becomes fun -- and a strategy for out-witting your parents -- in this lively, thoroughly researched look at debating."--
Subjects: Debates and debating; Reasoning; Public speaking;
Available copies: 1 / Total copies: 1
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How to talk to a science denier : conversations with Flat Earthers, climate deniers, and others who defy reason / by McIntyre, Lee C.,author.;
Includes bibliographical references and index."In How to Talk to a Science Denier, Lee McIntyre tells the story of his own adventures in talking face to face with science deniers and their victims-including a Flat Earth convention in Denver, coal miners in rural Pennsylvania, and fishermen in the Maldives-and what he learned from the experience"--
Subjects: Science; Science; Pseudoscience.; Truthfulness and falsehood.; Reasoning.;
Available copies: 1 / Total copies: 1
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What is inside THIS box? / by Daywalt, Drew.; Tallec, Olivier.;
Monkey has a big box, which he tells Cake has a cat inside, but only when the box is closed; Cake suggest that maybe it is a dinosaur instead, and the two friends puzzle over how they can solve the problem of finding out what is in the box, if it is always empty when opened.LSC
Subjects: Monkeys; Cake; Boxes; Reasoning; Friendship;
Available copies: 0 / Total copies: 1
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Mechanical aptitude and spatial relations tests / by Wiesen, Joel P.(Joel Peter),author.; Barron's Educational Series, Inc.,issuing body.; Kaplan, Inc.,publisher.;
Private employers and public agencies use various mechanical aptitude tests to screen applicants for jobs that range from mechanics and skilled trades apprentices to aerospace engineers and firefighters. These tests often differ in detail but measure similar abilities. This manual presents 18 typical tests that gauge an individual's mechanical aptitude and spatial ability, with all questions answered and explained. The author also advises on ways to improve mechanical comprehension, gives test-taking tips, and explains how pulleys, levers, and other simple machines work. The book is filled with diagrams and illustrations.
Subjects: Examinations.; Study guides.; Mechanical ability; Reasoning (Psychology); Space perception;
Available copies: 1 / Total copies: 1
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Baby, unplugged : one mother's search for balance, reason, and sanity in the digital age / by Brickman, Sophie,author.;
"Combining a journalist's investigative eye with her unborn second child as an experimental guinea pig, Baby, Unplugged draws on Sophie Brickman's own experiences as a journalist and parent to try to discover what aspects of technology are actually helpful, which are making us crazy, and most importantly, how we might learn to trust ourselves and our instincts again when it comes to raising children"--
Subjects: Brickman, Sophie.; Information technology; Internet and children.; Parenthood.; Technological innovations;
Available copies: 1 / Total copies: 1
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Results 31 to 40 of 679 | « previous |