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Reverberation : do everything better with music / by Blanchard, Keith,1966-author.; Gabriel, Peter,1950-writer of foreword.;
Includes bibliographical references."Music has been part of every human culture. We listen to music while we drive, exercise, eat, sleep, study, you name it; we spend hundreds to watch live musical performances; we soundtrack our weddings and funerals and everything in between. But why? We put music at the forefront of our lives because every drum solo and every aria causes our brains to fire off a cocktail of feel-good neurotransmitters: dopamine, serotonin, endorphins, and oxytocin. Reverberation: Do Everything Better with Music is the perfect hybrid of neuroscience and pop culture, examining, deconstructing, and teaching us about the ways in which we can, do, and should use music in our everyday lives. With a foreword by Peter Gabriel and jam-packed with interviews with other artists and celebrities, this illustrated book explains the science behind how music motivates us and gives us useful tips, tricks, and playlists for how we can become the best version of ourselves through our music-listening habits. Touching on topics such as sleeping, studying and focusing, exercising, sex and love, aging and memory, meditating and chilling out, emotional healing, creating, pregnancy, and music in altered states, this book covers a wide range of topics and all genres of music"--
Subjects: Music therapy.; Music;
Available copies: 1 / Total copies: 1
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A perfect planet [videorecording] : the story of Earth's power and fragility / by Attenborough, David,1926-narrator.; Cordey, Huw,television director.; Shoolingen-Jordan, Nicholas,television director.; BBC Studios,distributor.;
David Attenborough, narrator.Originally broadcast on television in 2021.Planet Earth is perfect. It orbits at the perfect distance from the sun; it tilts at just the right angle, and it has a moon just large enough to hold it in place. On top of that, the day-to-day workings of the planet naturally serve to nurture its plants and animals.The five-part series will show how the forces of nature, weather, ocean currents, solar energy, and volcanoes, drive, shape, and support Earth's great diversity of life.Canadian Home Video Rating: PG.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Nonfiction television programs.; Documentary television programs.; Nature television programs.; Science television programs.; Television mini-series.; Ecology.; Earth sciences.;
For private home use only.
Available copies: 1 / Total copies: 1
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Saving Atlantis [videorecording] / by Baker, David Alexander,film director.; Smith, Justin Reid,film director.; Coyote, Peter,narrator.; Collective Eye Films,film distributor.;
Narrated by Peter Coyote."Saving Atlantis is a documentary about one of the most consequential issues of our time: the dramatic decline of global coral reef ecosystems and the impact on human populations that depend on them. Produced by a team of award-winning filmmakers and researchers, the film follows those who are fighting to uncover the causes of coral decline and find solutions before it's too late. It is an emotional exploration of some of our planet's greatest natural wonders at a tipping point in their ecologic history."--cover.E.DVD ; widescreen presentation ; stereo.
Subjects: Documentary films.; Environmental films.; Video recordings for the hearing impaired.; Corals; Coral reef conservation.; Aquatic biology.; Aquatic sciences.; Marine ecology.;
For private home use only.
Available copies: 1 / Total copies: 1
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The sleep revolution : transforming your life, one night at a time / by Huffington, Arianna Stassinopoulos,1950-author.;
Includes bibliographical references and index."In her new book, Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Thrive delves into the sleep revolution that is happening all across the world - a revolution that can transform our lives. Sleep, she writes, is one of humanity's great unifiers, binding us to each other, to our ancestors, to our past, and to the future. Yet we find ourselves in the middle of a crisis of sleep deprivation, with devastating effects on our health, our happiness, our job performance, and our relationships. Only by renewing our relationship with sleep, she writes, can we take control of our lives, live more fully, be more engaged with ourselves and with the world, and more able to meet the inevitable challenges we all face. In Thrive, Arianna Huffington introduced her readers to the importance of sleep as a part of redefining success through well-being, wisdom, wonder, and giving. The topic struck such a powerful chord, resonating so intensely with her readers and her audiences around the world that she realized the power of sleep needed a full exploration. The result is a sweeping, scientifically rigorous, and deeply personal look at sleep, from its history though the ages and the current crisis of sleep deprivation, to the mysteries of dreams and the golden age of sleep science that is revealing all the ways sleep plays a vital role in our health, happiness, well-being, and productivity. In The Sleep Revolution, Arianna identifies the many ways our cultural dismissal of sleep as time wasted undermines our health and our decision-making, and ravages our relationships, our work lives, and even our sex lives. She takes on sleep from every angle, exploring the latest science on sleep, the manipulative and dangerous sleeping pill industry, and all the ways our addiction to technology disrupts our sleep. She also presents scientific recommendations and expert tips on how we can all achieve better and more restorative sleep, and learn how to make the power of sleep work for us. Most important, by highlighting the many areas where sleep's benefits are being rediscovered - from the world of sports and technology to college campuses, the hotel industry, and even workplaces around the world - she points the way forward to amazing innovations, reforms, and inventions rooted in our new love affair with sleep. In today's 24/7 fast-paced, always-connected, perpetually harried, and sleep-deprived world, the hunger for sleep is only getting stronger. The Sleep Revolution both sounds the alarm on the worldwide sleep crisis, and offers a road map for how we can take back our sleep and transform our lives and our world"--Provided by publisher.
Subjects: Sleep deprivation.; Sleep;
Available copies: 1 / Total copies: 1
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Medicine Wheel for the Planet A Journey toward Personal and Ecological Healing [electronic resource] : by Grenz, Jennifer.aut; cloudLibrary;
"This beautiful book can completely change how we approach science, using both Indigenous and Western perspectives, and how we can work collaboratively to help foster balance in nature." —Suzanne Simard, bestselling author of Finding the Mother Tree A farm kid at heart, and a Nlaka'pamux woman of mixed ancestry, Dr. Jennifer Grenz always felt a deep connection to the land. However, after nearly two decades of working as a restoration ecologist in the Pacific Northwest, she became frustrated that despite the best efforts of her colleagues and numerous volunteers, they weren't making the meaningful change needed for plant, animal and human communities to adapt to a warming climate. Restoration ecology is grounded in an idea that we must return the natural world to an untouched, pristine state, placing humans in a godlike role—a notion at odds with Indigenous histories of purposeful, reciprocal interaction with the environment. This disconnect sent Dr. Grenz on a personal journey of joining her head (Western science) and her heart (Indigenous worldview) to find a truer path toward ecological healing. In Medicine Wheel for the Planet, building on sacred stories, field observations and her own journey, Dr. Grenz invites readers to share in the teachings of the four directions of the medicine wheel: the North, which draws upon the knowledge and wisdom of elders; the East, where we let go of colonial narratives and see with fresh eyes; the South, where we apply new-old worldviews to envision a way forward; and the West, where a relational approach to land reconciliation is realized.  Eloquent, inspiring and disruptive, Medicine Wheel for the Planet circles toward an argument that we need more than a singular worldview to protect the planet and make the significant changes we are running out of time for.
Subjects: Electronic books.; Ecosystems & Habitats; Environmental Science; Indigenous Studies;
© 2024., Knopf Canada,
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Rivers of power : how a natural force raised kingdoms, destroyed civilizations, and shapes our world / by Smith, Laurence C.,author.;
Includes bibliographical references and index.From a renowned geographer and professor of earth, planetary and space sciences, a sweeping natural history of rivers and their complex and ancient relationship with human civilization. Rivers, more than any road, technology, or political leader, have shaped the course of civilization. They have opened frontiers, founded cities, settled borders, and fed billions. They promote life, forge peace, grant power, and capriciously destroy everything in their path. And even as they have become increasingly domesticated, rivers remain a powerful global force, one that is more critical than ever to our future. In Rivers of Power, geographer Laurence Smith takes a deep dive into the timeless and vastly underappreciated relationship between rivers and civilization as we know it. Rivers are of course important to us in all the obvious ways (like water supply, sanitation, transport, etc.). But they also shape us in less obvious ways. Massive amounts of river water support the global food trade; huge volumes are consumed to provide the world's electricity -- not just by hydropower, but by coal, nuclear, and natural gas power plants too; most of our globally important cities are positioned on the banks of rivers or river deltas. The territories of nations, their cultural and economic ties to one another, and the migrations of people trace to rivers and the topographic divides they carve on the world. Beautifully told and expansive in scope, Rivers of Power, reveals how and why rivers have so profoundly shaped civilization, and examines the importance this vast, arterial power holds for our present, past, and future.
Subjects: Rivers.; Rivers; Water and civilization.; Science.;
Available copies: 1 / Total copies: 1
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The devil's dictionary / by Kotler, Steven,1967-author.;
"New York Times bestselling author Steven Kotler's follow up to Last Tango, a near-future thriller about the evolution of empathy in the tradition of William Gibson and Neal Stephenson. Hard to say when the human species fractured exactly. Harder to say when this new talent arrived. But Lion Zorn, protagonist of Last Tango, is the first of his kind-an empathy tracker, an emotional soothsayer, with a felt sense for the future of the we. In simpler terms, he can spot cultural shifts and trends before they happen. The Devil's Dictionary finds Lion Zorn enmeshed with a strange subculture: polyamorous crypto-currency fiends with a tendency toward eco-terrorism. These crypto-eco-punks have executed the largest land grab in U.S. history, buying up huge swatches of the American west to establish the world's first mega-linkage. This unbroken tract of wild lands stretching from Yellowstone to Yukon is meant to protect biodiversity and stave off the Sixth Great Extinction, but something's rotten in Eden. Instead of saving existing species, exotic creatures unlike anything seen on Earth keep turning up. Called in to track down the origin of these exotics, Lion quickly finds himself entangled in a battle for the survival of our species"--
Subjects: Science fiction.; Novels.; Animals, Mythical; Corridors (Ecology); Cryptocurrencies; Ecological reserves;
Available copies: 1 / Total copies: 1
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Unmasking AI : my mission to protect what is human in a world of machines / by Buolamwini, Joy,author.;
Includes bibliographical references."Dr. Joy Buolamwini is the self-described "Poet of Code" who has had a lifelong passion for computer science, engineering, and art -- disciplines that, she felt, pushed the boundaries of reality. After tinkering with robotics as a high school student in Tennessee, to developing mobile apps in Zambia as a Fulbright fellow, Buolamwini eventually found herself at MIT. As a graduate student at the "Future Factory," Buolamwini's groundbreaking research revealed that AI systems -- from leading tech companies -- were consistently failing on non-male, non-white bodies. In Unmasking AI, Buolamwini goes beyond the news headlines about racism, colorism, and sexism in Big Tech to tell the remarkable story of how she uncovered what she calls "the coded gaze" -- evidence of racial and gender bias in tech -- and galvanized the movement to prevent AI harms by founding the Algorithmic Justice League. Applying an intersectional lens to both tech industry and research sector, Buolamwini shows how race, gender, and ability bias can overlap and render broad swaths of humanity vulnerable in our AI-dependent world. Computers, she reminds us, are reflections of both the aspirations and the limitations of the people who create them"--
Subjects: Biographies.; Personal narratives.; Buolamwini, Joy.; Artificial intelligence; Artificial intelligence; Discrimination in science.; Sex discrimination in science.; Artificial intelligence;
Available copies: 1 / Total copies: 1
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Proxima / by Baxter, Stephen.;
"Mankind's future in this galaxy could be all but infinite.... There are hundreds of billions of red dwarf stars, lasting trillions of years--and their planets can be habitable for humans. Such is the world of Proxima Centauri. And its promise could mean the never-ending existence of humanity. But first it must be colonized, and no one wants to be a settler. There is no glamor that accompanies it, like being the first man on the moon, nor is there the ease of becoming a citizen of an already-tamed world. There is only hardship...loneliness...emptiness. But that's where Yuri comes in. Because sometimes exploration isn't voluntary. It must be coerced..."--Provided by publisher.LSC
Subjects: Science fiction.; Space colonies;
Available copies: 1 / Total copies: 1
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Life 3.0 : being human in the age of artificial intelligence / by Tegmark, Max,author.;
Includes bibliographical references and index."What jobs should be automated? How should our legal systems handle autonomous systems? How likely is the emergence of suprahuman intelligence? A.I. is the future of science, technology, and business--and there is no person better qualified or situated to explore that future than Max Tegmark. What has A.I. brought us? Where will it lead us? The story of A.I. is the story of intelligence--of life processes as they evolve from bacteria (1.0) to humans (2.0), where life processes define their own software, to technology (3.0), where life processes design both their hardware and software. We know that A.I. is transforming work, laws, and weapons, as well as the dark side of computing (hacking and viral sabotage), raising questions that we all need to address: What jobs should be automated? How should our legal systems handle autonomous systems? How likely is the emergence of suprahuman intelligence? Is it possible to control suprahuman intelligence? How do we ensure that the uses of A.I. remain beneficial? These are the issues at the heart of this book and its unique perspective, which seeks a ground apart from techno-skepticism and digital utopia"--
Subjects: Artificial intelligence; Artificial intelligence; Automation; Artificial intelligence; Automation; Technological forecasting.;
Available copies: 1 / Total copies: 1
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Results 281 to 290 of 541 | « previous |