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20 ways to make every day better : simple, practical changes with real results / by Meyer, Joyce,1943-author.;
Includes bibliographical references.
Subjects: Change (Psychology); Spiritual formation.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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20 ways to make every day better [sound recording] : simple, practical changes with real results / by Meyer, Joyce,1943-author.; Carlisle, Jodi,1960-narrator.; Hachette Audio (Firm),publisher.;
Read by Jodi Carlisle.
Subjects: Audiobooks.; Change (Psychology); Spiritual formation.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Healing the modern brain : nine tenets to build mental fitness and revitalize your mind / by Ramsey, Drew,author.;
Includes bibliographical references and index.A doctor presents a holistic approach to mental fitness, combining science and clinical practice to help nurture mental health and heal conditions like depression and anxiety amidst the challenges of modern life.
Subjects: Self-help publications.; Brain; Brain.; Happiness.; Mental health.; Mental illness; Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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Happiness for beginners / by Center, Katherine.;
"A year after getting divorced, Helen Carpenter, thirty-two, lets her annoying, ten years younger brother talk her into signing up for a wilderness survival course. It's supposed to be a chance for her to pull herself together again, but when she discovers that her brother's even-more-annoying best friend is also coming on the trip, she can't imagine how it will be anything other than a disaster. Thus begins the strangest adventure of Helen's well-behaved life: three weeks in the remotest wilderness of a mountain range in Wyoming where she will survive mosquito infestations, a surprise summer blizzard, and a group of sorority girls. Yet, despite everything, the vast wilderness has a way of making Helen's own little life seem bigger, too. And, somehow the people who annoy her the most start teaching her the very things she needs to learn. Like how to stand up for herself. And how being scared can make you brave. And how sometimes you just have to get really, really lost before you can even have a hope of being found"--Provided by publisher.
Subjects: Domestic fiction.; Brothers and sisters; Camping; Chick lit.; Divorced women; Self-actualization (Psychology) in women; Self-realization in women;
Available copies: 0 / Total copies: 1
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People pleaser : breaking free from the burden of imaginary expectations / by Vuolo, Jinger,author.; Carr, Julie Lyles,author.;
Includes bibliographical references (pages 205-207)."From childhood to early adulthood, Jinger Duggar Vuolo followed the expectations of others, never taking the time to discover who she truly was. It wasn't until she asked herself the question, "Who am I?" that she realized she was a people pleaser. This realization led her on a journey of self-discovery and ultimately, to rely on God for her approval and sense of self-worth. Through her faith and reliance on God, Jinger began to break free from the need for approval and discover true freedom. This book is a guide for anyone struggling with people-pleasing tendencies and seeking to find their true identity and purpose in life"--
Subjects: Biographies.; Self-help publications.; Personal narratives.; Vuolo, Jinger.; Christian life.; Christian women; Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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How are you, really : living your truth one answer at a time / by Kutcher, Jenna,author.;
Includes bibliographical references.We're living in a cultural shift as we reframe our perspectives around what work/life balance really means. In 'How Are You, Really?', Jenna Kutcher - host of the popular 'Goal Digger podcast' - shares her philosophy on how to live a life that exists outside the tired cliche of having it all". This book will teach you how to soak up the richness of our experiences and create a life that makes room for more actual living.
Subjects: Self-help publications.; Identity (Psychology); Interpersonal relations.; Quality of life.; Self-actualization (Psychology); Work-life balance.;
Available copies: 1 / Total copies: 1
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Universal human : creating authentic power and the new consciousness / by Zukav, Gary,author.;
"The author of the legendary #1 New York Times bestseller The Seat of the Soul shows us step-by-fascinating-step how to create a life of love and where that now leads"--
Subjects: Choice (Psychology); Consciousness.; Control (Psychology); Creative ability.; Love.; Self-actualization (Psychology); Social change.;
Available copies: 1 / Total copies: 1
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How to be everything : a guide for those who (still) don't know what they want to be when they grow up / by Wapnick, Emilie,author.;
Includes bibliographical references and index.
Subjects: Self-help publications.; Self-actualization (Psychology); Success in business.; Success; Vocational guidance.; Vocational interests.;
Available copies: 1 / Total copies: 1
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Reasons not to worry : how to be Stoic in chaotic times / by Delaney, Brigid,author.;
Includes bibliographical references."Like many people today, Brigid Delaney was searching for answers to timeless questions: How can we be good? Find inner peace? Properly grieve? Tame our insecurities, such as the fear of missing out? Determine what truly matters? Centuries ago, the Stoics pondered many of these same questions. And so, at an important inflection point in her own life, Brigid decided to let these ancient philosophers be her guide. Brigid is rash where the Stoics are logical; she runs on chaos, while the Stoics relinquish control of things beyond their reach. Over the course of a year, she dedicated herself to following the wisdom of Seneca, Epictetus, and Marcus Aurelius. She hoped to discover how best to live--how she could use the wisdom of these ancient thinkers to navigate life in the modern world. In Reasons Not to Worry, Brigid shares what she learned, showing us how we, too, can draw on the Stoics to regain a sense of agency and tranquility and find meaning in our lives. From learning to relinquish control to cultivating daily awareness of our mortality to building community, Brigid's insights are very funny and very wise. Stoicism can be a tough medicine to swallow, but no longer. Thoughtful, timely, surprisingly practical, and filled to the brim with ways to learn how best to be in the world, Delaney's guide provides compelling and sensible reasons not to worry."--
Subjects: Self-help publications.; Epictetus.; Marcus Aurelius, Emperor of Rome, 121-180.; Seneca, Lucius Annaeus, approximately 4 B.C.-65 A.D.; Anxiety.; Conduct of life.; Philosophy, Ancient.; Self-actualization (Psychology); Self-management (Psychology); Stoics.; Worry.;
Available copies: 1 / Total copies: 1
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Looking for salvation at the Dairy Queen : a novel / by Gilmore, Susan Gregg;
Subjects: Young women; City and town life; Self-actualization (Psychology);
© c2008., Shaye Areheart Books,
Available copies: 1 / Total copies: 1
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