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Fearless / by Woodall, Trinny,author.;
A collection of everything Trinny Woodall has learned during a career dedicated to helping women feel their best. Use is as inspiration to challenge yourself, find your style and to build your self-confidence in a practical and supportive way. Putting on clothes that make you feel great, knowing how to care for your skin, and choosing makeup that enhances your natural beauty are not frivolous extras -- they are outward projections of your energy and confidence. This book includes all the tools you need to understand what suits you and will bring you joy. Woodall also shares the elements that will make you feel more confident on the inside, the things that will help you to navigate life's challenges and have faith in yourself and your choices.
Subjects: Beauty, Personal.; Clothing and dress.; Clothing and dress; Cosmetics.; Self-actualization (Psychology) in women.; Self-confidence.; Skin; Women;
Available copies: 1 / Total copies: 1
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This is me : loving the person you are today / by Metz, Chrissy,1980-author.; O'Leary, Kevin Carr,author.;
Subjects: Biographies.; Metz, Chrissy, 1980-; Self-actualization (Psychology); Television actors and actresses;
Available copies: 1 / Total copies: 1
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Nowhere for very long : the unexpected road to an unconventional life / by Madia, Brianna,author.;
"A bright and expansive memoir of the bold choice for a big life, that traces a young woman's adventures in a big orange van named Bertha across the deserts of the American west"--In this beautifully written, vividly detailed memoir, a young woman chronicles her adventures traveling across the deserts of the American West in an orange van named Bertha and reflects on an unconventional approach to life. A woman defined by motion, Brianna Madia bought a beat-up bright orange van, filled it with her two dogs Bucket and Dagwood, and headed into the canyons of Utah with her husband. Nowhere for Very Long is her deeply felt, immaculately told story of exploration - of the world outside and the spirit within. However, pursuing a life of intention isn't always what it seems. In fact, at times it was downright boring, exhausting, and even desperate - when Bertha overheated and she was forced to pull over on a lonely stretch of South Dakota highway; when the weather was bitterly cold and her water jugs froze beneath her as she slept in the parking lot of her office; when she worried about money, her marriage, and the looming question mark of her future. But Brianna was committed to living a life true to herself, come what may, and that made all the difference. Nowhere for Very Long is the true story of a woman learning and unlearning, from backroads to breakdowns, from married to solo, and finally, from lost to found to lost again ... this time, on purpose.
Subjects: Biographies.; Autobiographies.; Travel writing.; Personal narratives.; Madia, Brianna.; Madia, Brianna; Man-woman relationships.; Self-acceptance in women.; Self-actualization (Psychology); Self-realization in women.; Travel; Van life; Women;
Available copies: 1 / Total copies: 1
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How to walk into a room : the art of knowing when to stay and when to walk away / by Freeman, Emily P.,1977-author.;
Includes bibliographical references.What do you do when you start to feel a shift and must decide if it's time to make a change? Though we enter and exit many rooms over the course of our life - jobs, relationships, communities, life stages-knowing how and when it's time to leave is a decision that rarely has a clear answer. In 'How to Walk into a Room', Emily P. Freeman offers guidance to help us recognize when it's time to move on from situations that no longer fit, allowing us to find new spaces where we can flourish and grow.
Subjects: Change; Decision making; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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My little sweet boy / by Duff, Hilary,1987-; Garrity-Riley, Kelsey.;
Inspired by her own experience as a mother, author Hilary Duff presents this empowering picture book in which she invites boys to live freely, speak confidently and imagine the future.
Subjects: Picture books.; Boys; Courage; Self-actualization (Psychology); Conduct of life;
Available copies: 1 / Total copies: 1
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Finally heard / by Yang, Kelly.;
Includes bibliographical references.Ten-year-old Lina wants to create a viral video to help her mom's business, but as she navigates the world of likes and views with her two best friends, Lina must find the courage to stay true to her authentic self.Ages 8-12.
Subjects: Social media; Self-actualization (Psychology); Friendship; Chinese Americans;
Available copies: 1 / Total copies: 1
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Be a triangle : how I went from being lost to getting my life into shape / by Singh, Lilly,1988-author.; Patel, Simmi,illustrator.;
"An honest, funny, and inspiring primer on learning to "come home" to your truest and happiest self from the New York Times bestselling author of How to Be a Bawse. With the signature blend of vulnerability, wisdom, and humor that has endeared her to millions of fans, Lilly Singh offers a fresh take on how to feel fulfilled and find happiness in the face of life's challenges. Everyone knows that sometimes, life just sucks--Lilly's new book is here to provide a safe space where readers can learn how to create a sense of peace within themselves independent of external markers of success. Chatty and profound, spunky and real as hell, Singh is the perfect confidant, pep-talk-giver, and deep diver into how meditation, self-acceptance, our relationships and true gratitude can improve our lives. Without sugarcoating what it's like to face adversity--including Lilly's intensely personal struggles with identity, success, and self-doubt--this book teaches readers to "unsubscribe" from cookie-cutter ideals and to let go of societal expectations for what success looks like. Lilly instructs her readers to "be a triangle:" you must build a solid foundation for your life, one that can be built upon, but never fundamentally changed or destroyed. As Lilly puts it, we must always find a way to come home to ourselves -- "we must create a place, a set of beliefs, a simple set of priorities to come back to should life lead us astray, which it will." Like a wise, empathetic friend who always keeps you honest, Lilly pushes you to adjust your mindset and change the conversations you have with yourself. The result is a deeply humane, entertaining, and uplifting guide to befriending yourself and becoming a true "miracle for the world.""--
Subjects: Self-help publications.; Singh, Lilly, 1988-; Contentment.; Self-realization.; Self-acceptance.; Self-actualization (Psychology); Women;
Available copies: 1 / Total copies: 1
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The wisdom of your body : finding healing, wholeness, and connection through embodied living / by McBride, Hillary L.,author.;
Includes bibliographical references."An invitation to unlearn the lies about your body that make you feel less-than, and learn to love the home where your life happens. In This Is My Body, clinical therapist and award-winning researcher Dr. Hillary McBride offers a pathway from disconnection to embodied living by making peace with the living, breathing story of who you are. Packed with illuminating research and stories from her work and deeply personal journey of healing from a life-threatening eating disorder, a car wreck the EMTs thought she wouldn't walk away from, and chronic pain, McBride brings meaningful insights to why the relationship with our bodies matters for the quality of our whole lives. A specialist in embodiment practices, McBride shares the truths and tools to embrace the whole of yourself and, in turn, experience your life to the fullest. This book will show you: how to unlearn the lies about your body that hold you back from the life you were meant to live; practices for reclaiming your body--and your life--from stress, trauma, appearance ideals, and the expectations of others; how to access the healing that is written in our very DNA; tools for regulating your emotions through physical awareness. For anyone who has ever felt unsafe, unloved, or insufficient in their own skin, McBride offers a better way toward health and true acceptance. This is the invitation to live a better story with your body, to come home to the gift of yourself and the wholeness that has been there all along."--
Subjects: Body image.; Healing; Mind and body therapies.; Mind and body.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The artist's way : a spiritual path to higher creativity / by Cameron, Julia,author.;
Includes bibliographical references and index.
Subjects: Creation (Literary, artistic, etc.); Creative ability; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Welcome home : a guide to building a home for your soul / by Zebian, Najwa,author.;
"From the celebrated poet, speaker, and educator Najwa Zebian comes a powerful approach to healing focused on building a home within yourself. In her debut book in the self-development space, poet Najwa Zebian shares her revolutionary concept of home to guide readers to embrace their vulnerability, discover their self-worth, and build their own strong foundations from the ground up. In Welcome Home, Najwa shares her own personal story for the first time, powerfully weaving memoir, poetry, and deeply resonant teachings, from leaving war-torn Lebanon for Canada at sixteen, to coming of age as a young Muslim woman in Canada, to sexual harassment that left her alienated from her community, to building a new identity for herself as she learned to speak her truth"--
Subjects: Biographies.; Zebian, Najwa; Home.; Lebanese; Muslim women authors; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Results 241 to 250 of 393 | « previous |