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We can do hard things : answers to life's 20 questions / by Doyle, Glennon,1976-author.; Doyle, Amanda,author.; Wambach, Abby,1980-author.;
'We Can Do Hard Things' is an exploration of the 20 questions we all wrestle with throughout our lives, featuring original writing by Glennon Doyle, Abby Wambach, and Amanda Doyle and the wisest, most life-changing answers shared with the beloved podcast hosts over hundreds of intimate conversations.
Subjects: Self-help publications.; Achievement motivation.; Goal (Psychology); Questions and answers.; Reflective learning.; Self-acceptance.; Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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The Wim Hof Method : activate your full human potential / by Hof, Wim,1959-author.;
Includes bibliographical references."The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential"--
Subjects: Hof, Wim, 1959-; Self-actualization (Psychology); Mind and body.; Self-realization;
Available copies: 1 / Total copies: 1
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How to be everything : a guide for those who (still) don't know what they want to be when they grow up / by Wapnick, Emilie,author.;
Includes bibliographical references and index.
Subjects: Self-help publications.; Self-actualization (Psychology); Success in business.; Success; Vocational guidance.; Vocational interests.;
Available copies: 1 / Total copies: 1
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Scarcity brain : fix your craving mindset and rewire your habits to thrive with enough / by Easter, Michael(Health and fitness writer),author.;
Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? The author of The Comfort Crisis shows us how to overcome our built-to-crave mindset and discover the tools to finally feel satisfied. Anything is fine in moderation. But why are we so bad at moderating? Michael Easter, one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, power, and more were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired "scarcity brain" is now backfiring. And new technology and institutions -- from dating and entertainment apps to our food and economic systems -- are exploiting our scarcity brain. They're bombarding us with subversive "scarcity cues," subtle triggers that lead us into low-reward cravings that hurt us in the long run. Scarcity cues can be direct and all-encompassing, like a sagging economy. Or they can be subtle and slight, like our neighbor buying a shiny new car. Easter traveled the world to consult with remarkable innovators and leading scientists who are finding surprising solutions for our scarcity brain. He discovered simple tactics that can move us towards an abundance mindset, cement healthy habits, and allow us to live our lives to the fullest and appreciate what we have, including how to: Detect hidden scarcity cues to stop cravings before they start, from a brilliant slot machine designer in a Las Vegas casino laboratory ; Turn alone time into the ultimate happiness hack, from artisanal coffee-making Benedictine monks ; Reignite your exploration gene for a more exciting and fulfilling life, from an astronaut onboard the International Space Station ; Reframe how we think about and fix addiction and bad habits, from Iraq's chief psychiatrist ; Recognize when you have enough, from a woman who left a million-dollar career path to adventure the world. Our world is overloaded with everything we're built to crave. The fix for scarcity brain isn't to blindly aim for less. It's to understand why we crave more in the first place, shake our worst habits, and use what we already have better. Then we can experience life in a new way -- a more satisfying way.
Subjects: Self-help publications.; Desire.; Desire; Happiness; Quality of life.; Scarcity.; Scarcity; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Summer secrets [sound recording] / by Green, Jane,1968-author.;
Read by the author."June, 1998: At twenty seven, Catherine Coombs, also known as Cat, is struggling. She lives in London, works as a journalist, and parties hard. Her lunchtimes consist of several glasses of wine at the bar downstairs in the office, her evenings much the same, swigging the free booze and eating the free food at a different launch or party every night. When she discovers the identity of the father she never knew she had, it sends her into a spiral. She makes mistakes that cost her the budding friendship of the only women who have ever welcomed her. And nothing is ever the same after that. June, 2014: Cat has finally come to the end of herself. She no longer drinks. She wants to make amends to those she has hurt. Her quest takes her to Nantucket, to the gorgeous summer community where the women she once called family still live. Despite her sins, will they welcome her again? What Cat doesn't realize is that these women, her real father's daughters, have secrets of their own. As the past collides with the present, Cat must confront the darkest things in her own life and uncover the depths of someone's need for revenge"--Provided by publisher.
Subjects: Domestic fiction.; Psychological fiction.; Audiobooks.; Familly secrets; Self-actualization (Psychology) in women; Self-realization in women;
Available copies: 1 / Total copies: 1
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My little sweet boy / by Duff, Hilary,1987-; Garrity-Riley, Kelsey.;
Inspired by her own experience as a mother, author Hilary Duff presents this empowering picture book in which she invites boys to live freely, speak confidently and imagine the future.
Subjects: Picture books.; Boys; Courage; Self-actualization (Psychology); Conduct of life;
Available copies: 1 / Total copies: 1
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Finally heard / by Yang, Kelly.;
Includes bibliographical references.Ten-year-old Lina wants to create a viral video to help her mom's business, but as she navigates the world of likes and views with her two best friends, Lina must find the courage to stay true to her authentic self.Ages 8-12.
Subjects: Social media; Self-actualization (Psychology); Friendship; Chinese Americans;
Available copies: 0 / Total copies: 1
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Satisfied : finding hope, joy, and contentment right where you are / by Bethke, Alyssa Joy,author.;
Touching on topics like fear, worry, dissatisfaction, anxiety, and body image, Alyssa Bethke walks you through issues that rob you of your joy and helps you recognize them for what they are: distractions. 'Satisfied' is a compelling collection of relatable essays that will help you embrace and cultivate beauty in your life. Along with healthy recipes and cozy home images, 'Satisfied' will provide you with the knowledge that you are not alone in your fight to be fulfilled.
Subjects: Recipes.; Bethke, Alyssa Joy; Gratitude; Happiness; Self-actualization (Psychology); Identity (Psychology);
Available copies: 1 / Total copies: 1
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American utopia / by Byrne, David,1952-author.; Kalman, Maira,illustrator.;
"From former Talking Heads frontman and multimedia visionary David Byrne and revered bestselling author, illustrator, and artist Maira Kalman--an inspiring celebration in words and art of the connections between us all. A joyful collaboration between old friends David Byrne and Maira Kalman, AMERICAN UTOPIA offers readers an antidote to cynicism, bursting with pathos, humanism, and hope--featuring his words and lyrics brought to life with more than 150 of her colorful paintings. The text is drawn from David Byrne's AMERICAN UTOPIA, which has become a hit Broadway show, and soon to be a documentary from Spike Lee. The four-color artwork, by Maira Kalman, which she created for the Broadway show's curtain, is composed of small moments, expressions, gestures, and interactions that together offer a portrait of daily life and coexistence. With their creative talents combined, AMERICAN UTOPIA is a salvo for kindness and a call for jubilation, a reminder to sing, dance, and waste not a moment. Beautifully designed and edited by Alex Kalman, AMERICAN UTOPIA is a balm for the soul from two of the world's most extraordinary artists"--
Subjects: Byrne, David, 1952-; Musicals; Self-actualization (Psychology); Communities.;
Available copies: 1 / Total copies: 1
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The witching year : a memoir of earnest fumbling through modern witchcraft / by Helmuth, Diana,author.;
Includes bibliographical references and index."Diana Helmuth, thirty-three, is skeptical of organized religion. She is also skeptical of disorganized religion. But, more than anything, she is tired of God being dead. So, she decides to try on the fastest growing, self-directed faith in America: Witchcraft. The result is 366 days of observation, trial, error, wit, and back spasms. Witches today are often presented as confident and finished, proud and powerful. Diana is eager to join them. She wants to follow all the rules, memorize all the incantations, and read all the liturgy. But there's one glaring problem: no Witch can agree on what the right rules, liturgy, and incantations are. As with life, Diana will have to define the craft for herself, looking past the fashionable and figuring out how to define the real. Along the way, she travels to Salem and Edinburgh (two very Crafty hubs) and attends a week-long (clothing optional) Witch camp in Northern California. Whether she's trying to perform a full moon ritual on a cardboard box, summon an ancient demon with scotch tape and a kitchen trivet, or just trying to become a calmer, happier person, her biggest question remains: Will any of this really work?"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Helmuth, Diana; Self-actualization (Psychology) in women.; Witchcraft; Witches;
Available copies: 1 / Total copies: 1
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Results 231 to 240 of 360 | « previous |