Search results for [Self-control] at Tsuga Consortium

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But everyone feels this way : how an autism diagnosis saved my life / by Layle, Paige,author.;

Includes bibliographical references.""For far too long, I was told I was just like everyone else. All my struggles and feelings were supposedly universal, and the real difference was that I was just a weak, manipulative, selfish, emotional baby. I had to toughen up. But as much as everyone tried to convince me, I knew it couldn't be true. Living just seemed so much harder for me than everyone else. Whilst the people around me seemed to have no problem being calm and happy, I had panic attacks multiple times a day, where my hyperventilating made my legs numb and sometimes I lost consciousness. I cried almost every day from stress, frustration, exhaustion, or all three at once. This wasn't okay. This wasn't normal. This wasn't functioning. And it certainly wasn't fine." Paige Layle was normal. She lived in the countryside with her mom, dad, and brother Graham. She went to school, hung out with friends, and all the while everything seemed so much harder than it needed to be. A break in routine threw off the whole day. If her teacher couldn't answer "why" in class, she dissolved into tears, unable to articulate her own confusion or explain her lack of control. But Paige was normal. She smiled in photos, picked her feet up when her mom needed to vacuum instead of fleeing the room, and received high grades. She was popular and well-liked. And until she had a full mental breakdown, no one believed her when she claimed that she was not okay. In "But Everyone Feels This Way," Paige Layle shares her story as an autistic woman diagnosed late. Women are frequently diagnosed with autism much later than men - in their late teens or early twenties. Armed with the phrase "Autism Spectrum Disorder" (ASD), Paige set out to learn how to live her authentic, autistic life. She challenges stigmas, taboos, and stereotypes so that everyone can see themselves. Along the way, her online activism has spread awareness, acceptance, and self-recognition in millions of others"--

Subjects: Biographies.; Autobiographies.; Personal narratives.; Layle, Paige.; Autistic people; Autistic women;

Available copies: 1 / Total copies: 1

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The program : inside the mind of Keith Raniere and the rise and fall of NXIVM / by Natalie, Toni,author.; Hardin, Chet,author.;

Includes bibliographical references."Many have heard of NXIVM and its creator, Keith Raniere, an unassuming Albany man who prosecutors say ensnared tens of thousands of people in the US, Mexico and elsewhere, to do his bidding and pay millions of dollars to participate in his self-improvement methodology. What is not known is how many more people came under the thrall of this man in the years leading up to and including his founding of NXIVM. Where did Keith Raniere begin? How did he build NXIVM and its prior incarnations? And, most notably, how was this relatively far-flung entrepreneur able to get and keep his access to the wealth and power that allowed him to lure so many successful, sophisticated people? Enter single mother Toni Natalie, Keith's Patient Zero, the first one indoctrinated into Raniere's methodology and the first one to escape. Told in three parts, the narrative uniquely walks us through the origin story to the fall of Raniere through Toni's eyes and ears. During this time, she bore witness to the evolution of his methodology, including his use of sexual coercion and entrapment, blackmail, and employment of psychological tools such as hypnosis and neuro linguistic programming to ambush, control, and punish those who would not heed his wishes ... most of all Toni. Though unaware of Raniere's true motives and the extent of his involvement until she reconnected with others, Toni can uniquely detail the thousands of fortunes lost and the lives left in disarray that she witnessed contemporaneously, as she pulls back the curtain on the mind control techniques used on members of NXIVM and DOS, a group of women allegedly coerced into sexual acts under the guise of a "women's empowerment" inner circle, whom Raniere exercised extreme control over directly and through his lieutenants. But far from being a victim's story, in the spirit of Erin Brockovich, Toni's is a nuanced narrative of a multi-dimensional woman saving herself, and then working tirelessly to help other women do the same for themselves. Today, Toni is happy, reunited with her son, and surrounded by friends and family--it is this perspective that makes her such a unique storyteller"--

Subjects: Raniere, Keith.; Natalie, Toni.; NXIVM (Firm); Cult members.; Ex-cultists.; Human trafficking.;

Available copies: 1 / Total copies: 1

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The battle for your brain : defending the right to think freely in the age of neurotechnology / by Farahany, Nita A.,author.;

Includes bibliographical references and index."A rock star academic explores the final frontier of personal privacy: your mind. Imagine a world where your brain can be interrogated to learn your political beliefs, thought crimes are punishable by law, and your own feelings can be used against you. Where perfumers create customized fragrances to perfectly suit your emotions, and social media titans bypass your conscious mind to hook you to their products. A world where people who suffer from epilepsy receive alerts moments before a seizure, and the average person can peer into their own mind to eliminate painful memories or cure addictions. Neuroscience has already made all of the above possible today, and neurotechnology will soon become the "universal controller" for all of our interactions with technology. This can benefit humanity immensely, but without safeguards, it can severely threaten our fundamental human rights to privacy, freedom of thought, and self-determination. Companies, governments, and militaries are all in: from contemplative neuroscience to consumer-based EEG technology, there have never been more ways to hack and track our brains. But access is just the beginning. Our brains can be changed with performance-boosting drugs, electrical stimulation, and even surgical interventions. Soon neuro-cinema, neuro-monitoring, and even cognitive warfare will be commonplace-the brain is the next battleground for humanity. The Battle for Your Brain by Nita A. Farahany dives deeply into the promises and perils of the coming dawn of brain access and alteration. Written by one of the world's foremost experts on neuroscience as it intersects with law and ethics, this highly original book offers a pathway forward to navigate the complex ethical dilemmas that neurotechnology presents, which will fundamentally impact our freedom to understand, shape, and define ourselves"--

Subjects: Neurosciences; Neurotechnology (Bioengineering);

Available copies: 1 / Total copies: 1

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Arctic patrol : Canada's fight for Arctic sovereignty / by Jamieson, Eric,1949-author.;

Includes bibliographical references and index."In the 1920s, Canada's claim on the Arctic archipelago was tenuous at best. In 1880, the United Kingdom had handed over control of the area to the expanding dominion, though much of the area was still unoccupied and unexplored. The North-West Mounted Police, later to become the RCMP in 1920, were assigned the territory by the Canadian Government. For years, little was done to assert this control; over time, remote detachments were established throughout the archipelago and annual ship patrols were conducted to resupply these posts as well as to demonstrate to the world that Canada was indeed administering to its Arctic. But the need to reinforce sovereignty--and quickly--was driven by increasing threats on the horizon. The Americans, Danish and Norwegians were particularly active in the Arctic, posing sovereign challenges from both individuals and their nations; Dr. Donald MacMillan, American, went north with an American Naval Aviation Unit in 1925 with a stated objective to search for new land. He had somehow, concerningly, avoided applying for permits to enter the Canadian Arctic. The Danish Anthropologist and polar explorer Knud Rasmussen was rumoured to be populating Ellesmere Island with Greenland Inuit (Inughuit) to the obvious threat of both the Muskox population there as well as Canadian Arctic sovereignty. Meanwhile, the Canadian Government was wrestling with the Norwegian Government, as well as Norwegian explorer Otto Sverdrup, over ownership of the Sverdrup group of islands. Something drastic had to be done. Legendary RCMP Inspector, Alfred Herbert Joy, joined by young but robust recruit Reginald Andrew Taggart of Ireland, as well as the renowned Inughuit guide, Nuqaqpainguaq, embark on an 1,800-mile dogsled patrol to the outer fringes of the archipelago. As tensions rise and negotiations with Norway threaten to escalate, the three men face treacherous conditions and unexpected obstacles on a journey that takes on mythic proportions. In Arctic Patrol, Lieutenant Governor's Medal winner Eric Jamieson uncovers the fascinating history of Canada's fight to secure its Arctic territories in this thrilling tale of international politics, polar exploration, and human endurance"--

Subjects: Self-determination, National;

Available copies: 1 / Total copies: 1

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The High 5 Habit Take Control of Your Life with One Simple Habit [electronic resource] : by Robbins, Mel.aut; cloudLibrary;

AN INSTANT NEW YORK TIMES AND INTERNATIONAL BESTSELLER TO HELP YOU OVERCOME ANXIETY AND BECOME MORE CONFIDENT, EFFECTIVE, AND FULFILLED From Mel Robbins, #1 podcast host, best-selling author and expert on change and motivation. In her global phenomenon The 5 Second Rule, Mel Robbins taught millions the five second secret to motivation. Now she's back with another simple, proven science-backed tool you can use to take control of your life: The High 5 Habit. Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this encouraging book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. If you are: · Struggling with self-doubt (and who doesn't?) … · Tired of that nagging critic in your head (could somebody evict them already?) … · Successful but all you focus on is what's going wrong (you're not alone) … · Sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this) … ...Mel dedicates this book to you. Chapters Include: You Deserve a High 5 Life Science Says This Works I Have a Few Questions... Why Do I Torture Myself? Am I Broken? Where's All This Negative Crap Coming From? Why Am I Suddenly Seeing Hearts Everywhere? Why Is Life So Easy for Them and Not Me? Isn’t It Easier If I Say Nothing? How About I Start . . . Tomorrow? But Do You Like Me? How Come I Screw Everything Up? Can I Actually Handle This? Okay, You May Not Want to Read This Chapter Eventually, It Will All Make Sense It's time to give yourself the high fives, celebration, and support you deserve. With this book, you'll learn how to: · Use the High 5 Habit to overcome negative self-talk and limiting beliefs · Create a clear vision for your life and set goals that align with your values · Take consistent action towards your goals, even when you don't feel like it · Develop a mindset of resilience and perseverance · Achieve more success and happiness in all areas of your life “When I stopped trashing myself and started giving my reflection a high five instead, it was more than an encouraging gesture on a low day. It flipped that self-criticism and self-hatred on its head. It changed the lens through which I viewed my life. That was the beginning of a massive shift in my life. A line in the sand. The beginning of a brand-new connection to the most important person in my life—myself. A new way of thinking about myself and about what was possible for me. It inspired me to create an entirely new way of experiencing life. That’s why I wrote this book. It’s time to cheer for YOU.” Love, Mel Robbins Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world, Mel will teach you how to make believing in yourself a habit so that you have more confidence, transform your mindset, and achieve your dreams.

Subjects: Electronic books.; Personal Success; Motivational; Success;

© 2021., Hay House,

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The falcon's eyes : a novel / by Stanfill, Francesca,author.;

Includes bibliographical references."Set in France and England at the end of the twelfth century, the moving story of a spirited, questing young woman, Isabelle, who defies convention to forge a remarkable life, one profoundly influenced by the fabled queen she idolizes and comes to know--Eleanor of Aquitaine. Willful and outspoken, sixteen-year-old Isabelle yearns to escape her stifling life in provincial twelfth century France. The bane of her mother's existence, she admires the notorious queen most in her circle abhor: Eleanor of Aquitaine. Isabelle's arranged marriage to Gerard--a rich, charismatic lord obsessed with falcons--seems, at first, to fulfill her longing for adventure. But as Gerard's controlling nature, and his consuming desire for a male heir, become more apparent, Isabelle, in the spirit of her royal heroine, makes bold, often perilous, decisions which will forever affect her fate. A suspenseful, sweeping tale about marriage, freedom, identity, and motherhood, THE FALCON'S EYES brings alive not only a brilliant century and the legendary queen who dominated it, but also the vivid band of complex characters whom the heroine encounters on her journey to selfhood: noblewomen, nuns, servants, falconers, and courtiers. The various settings--Château Ravinour, Fontevraud Abbey, and Queen Eleanor's exiled court in England--are depicted as memorably as those who inhabit them. The story pulses forward as Isabelle confronts one challenge, one danger, after another, until it hurtles to its final, enthralling, page. With the historical understanding of Hillary Mantel and the storytelling gifts of Ken Follett, Francesca Stanfill has created an unforgettable character who, while firmly rooted in her era, is also a woman for all times."--

Subjects: Historical fiction.; Novels.; Eleanor, of Aquitaine, Queen, consort of Henry II, King of England, 1122?-1204; Arranged marriage; Identity (Psychology); Self-realization in women; Young women;

Available copies: 1 / Total copies: 1

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The second life of Tiger Woods / by Bamberger, Michael,1960-author.;

"Tiger Woods's long descent into a personal and professional hell reached bottom in the early hours of Memorial Day in 2017. Woods's DUI arrest that night came on the heels of a desperate spinal surgery, just weeks after he told close friends he might never play tournament golf again. His mug shot and alarming arrest video were painful to look at and, for Woods, a deep humiliation. The former paragon of discipline now found himself hopelessly lost and out of control, exposed for all the world to see. That episode could have marked the beginning of Tiger's end. It proved to be the opposite. Instead of sinking beneath the public disgrace of drug abuse and the private despair of a battered and ailing body, Woods embarked on the long road to redeeming himself. In The Second Life of Tiger Woods, Michael Bamberger, who has covered Woods since the golfer was an amateur, draws upon his deep network of sources inside locker rooms, caddie yards, clubhouses, fitness trailers, and back offices to tell the true and inspiring story of the legend's return. Packed with new information and graced by insight, Bamberger's story reveals how this iconic athlete clawed his way back to the top. Here you'll meet the people who have shaped and saved Tiger's life. It's a disparate group: a Florida police officer, an old friend from Tiger's boyhood, his girlfriend, his manager, his caddie. You'll go inside the ropes and see Tiger's interactions with fellow pros, with broadcasters and rules officials and Tour executives, with legends young (Rory McIlroy) and old (Jack Nicklaus) and in between (Fred Couples). On the Sunday before Masters Sunday, you'll join Tiger as he takes a long, slow, contemplative walk across Augusta National, and you'll be with him again seven days later in the splendid isolation of the tee at thirteen, in the rain, his right foot slipping while he swings his driver at 120 miles per hour. This is an intimate portrait of a man who has spent his life in front of the camera but has done his best to make sure he was never really known. Here is Tiger, barefoot, in handcuffs, showing a police officer a witty and self-deprecating side of himself that the public never sees. Here is Tiger on the verge of tears with his children at the British Open. Here is Tiger trying to express his gratitude to his mother at a ceremony at the Rose Garden. In these pages, Tiger is funny, cold, generous, self-absorbed, inspiring-and real. The Second Life of Tiger Woods is not only the saga of an exceptional man but also a celebration of second chances. Being rich and famous had nothing to do with Woods's return. Instead, readers will see him apply his intelligence, pride, and enormous capacity for work to the problems at hand. Bamberger's bracingly honest book is about what Tiger Woods did, and about what any of us can do, when we face our demons head-on."--Jacket flap.

Subjects: Biographies.; Woods, Tiger.; Golfers;

Available copies: 0 / Total copies: 1

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Gambler : secrets from a life at risk / by Walters, Billy,author.; Keteyian, Armen,author.;

Anybody can get lucky. Nobody controls the odds like Billy Walters. Widely regarded as "the Michael Jordan of sports betting," Walters is a living legend in Las Vegas and among sports bettors worldwide. With an unmatched winning streak of thirty-six consecutive years, Walters has become fabulously wealthy by placing hundreds of millions of dollars a year in gross wagers, including one Super Bowl bet of $3.5 million alone. Competitors desperate to crack his betting techniques have tried hacking his phones, cloning his beepers, rifling through his trash, and bribing his employees. Now, after decades of avoiding the spotlight and fiercely protecting the keys to his success, Walters has reached the age where he wants to pass along his wisdom to future generations of sports wagerers. Gambler is more than a traditional autobiography. In addition to sharing his against-all-odds American dream story, Walters reveals in granular detail the secrets of his proprietary betting system, which will serve as a master class for anyone who wants to improve their odds at betting on sports. Walters also breaks his silence about his long and complicated relationship with Hall of Fame professional golfer Phil Mickelson. On a typical weekend gameday packed with college and pro sports, Walters will bet $10 million-a small sum for someone as wealthy as he is today, but an unbelievable fortune for the child who was raised by his grandmother in extreme poverty in rural Kentucky. By the age of nine, Walters became a shark at hustling pool and pitching pennies. As a young adult, he set records as a used-car salesman, hustled golf, and dabbled in bookmaking. He eventually moved to Las Vegas, where he revolutionized sports betting strategy and became a member of the famed Computer Group, the first syndicate to apply sophisticated algorithms and data analysis to sports gambling. He became extraordinarily wealthy while overcoming addictions and outmaneuvering organized crime figures made infamous by Martin Scorsese's film Casino. In Gambler, Walters passes along everything he's learned about sports betting. First, he shows bettors how to mine the information we have at our fingertips to develop a sophisticated betting strategy and handicapping system of our own. He explains how even avid bettors often do not grasp all of the variables that go into making an informed wager -- factors such as home field advantage, individual player values, injuries or illness, weather forecasts, each team's previous schedule (bye weeks, multiple away games in a row, etc.), travel distance/difficulty, stadium quirks, turf types, and more. Not every bettor has access to Walters's team of expert analysts, but every bettor can follow his guidelines on how to measure the detailed information available online and look for unique situations that could affect a game's outcome more than usual. Variable by variable, Walters breaks down the formulas, point systems, and principles that he's developed over decades of improving his craft. A self-made man who's repeatedly won it all, lost it all, and earned it all back again, Walters has lived a singular and wildly appealing American life, of the outlaw variety. Gambler is at once a gripping autobiography, a blistering tell-all, and an indispensable playbook for coming out on top.

Subjects: Biographies.; Autobiographies.; Walters, Billy.; Gamblers; Gambling.; Gambling; Sports betting.; Sports betting;

Available copies: 1 / Total copies: 1

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Results 141 to 148 of 148 | « previous