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Essential rammed earth construction : the complete step-by-step guide / by Krahn, Tim,1971-author.;
Includes bibliographical references and index."Essential Rammed Earth Construction covers design, building science, tools, and step-by-step building methods for building with rammed earth - and, gravel, and clay or lime/cement binder packed into forms - in any climate with an emphasis on cold climates."--
Subjects: Handbooks and manuals.; Pisé; Earth construction;
Available copies: 1 / Total copies: 1
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Create : at home with old & new / by Heath, Ali,author,illustrator.;
Some of the most exciting interiors around are those that combine vintage and antique finds with select contemporary pieces. In Create, interior stylist and writer Ali Heath encourages you to think imaginatively about how to bring together old and new-giving you the confidence to let go of perfection, and to express your own style, while decorating more sustainably. Following on from the success of Ali's first book Curate, Create is a visual feast divided into three engaging and informative chapters. Establishing Your Style encourages you to trust your own creativity and gives advice on how to get started. Developing your eye explores topics that include defining your palette; mixing antique, vintage and modern; building and displaying collections; celebrating the handcrafted; layering pattern, fabrics and texture and styling the details.
Subjects: Illustrated works.; Country homes; Interior decoration; Interior decoration; Interior decoration.;
Available copies: 1 / Total copies: 1
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Food junkies : recovery from food addiction / by Tarman, Vera Ingrid,author.;
Includes bibliographical references and index."Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for "comfort food" and engaging in substance abuse? For people struggling with food addictions, recognizing their condition remains a frustrating battle. Food Junkies offers practical information grounded in medical science while putting a face to the problems of food addiction, serving as a knowledgeable and friendly guide on the road to food serenity. This newly revised and expanded second edition brings the latest research and practical strategies for people facing the complicated challenges of eating disorders and addictions, offering an affirming and manageable path to healthy and sustainable habits."--
Subjects: Eating disorders.; Compulsive eating.;
Available copies: 1 / Total copies: 1
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The river is waiting : a novel / by Lamb, Wally,author.;
Corby Ledbetter is struggling. New fatherhood, the loss of his job, and a growing secret addiction have thrown his marriage to his beloved Emily into a tailspin. And that's before he causes the tragedy that tears the family apart. Sentenced to prison, Corby struggles to survive life on the inside, where he bears witness to frightful acts of brutality but also experiences small acts of kindness and elemental kinship with a prison librarian who sees his light and some of his fellow offenders, including a tender-hearted cellmate and a troubled teen desperate for a role model. Buoyed by them and by his mother's enduring faith in him, Corby begins to transcend the boundaries of his confinement, sustained by his hope that mercy and reconciliation might still be possible. Can his crimes ever be forgiven by those he loves?
Subjects: Psychological fiction.; Novels.; Families; Grief; Married people; Prisoners; Prisons; Reconciliation;
Available copies: 0 / Total copies: 3
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Move or die : how the sedentary life is killing us and how movement, not exercise, can save us / by Sitt, Tim.;
"If you've ever struggled to create health in your life, this book is your guide towards a new vision of sustainable health. It encourages you to free your body through movement in all environments and at all moments whether that is at work or home. Research is demonstrating that the negative health consequences of being sedentary are not offset by exercise. It's no longer enough to segregate movement to the gym or a single workout. The body thirsts for movement throughout the entire day just as much as it does for water, oxygen and food. This book is about learning to become self-aware of stagnation of any kind, including sitting, and how to use movement to create choice and health. This book integrates physiological research, psychology, sociology, philosophy, story and practical application for one purpose: to teach you how to free your body and experience authentic health"--Provided by publisher.LSC
Subjects: Self-care, Health.; Human mechanics.; Movement therapy.;
Available copies: 1 / Total copies: 1
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The sweet potato diet : the super carb-cycling program to lose up to 12 pounds in 2 weeks / by Morelli, Michael,author.;
Includes bibliographical references and index.When most people hear "carb-cycling" they often think it sounds too complicated to start and too difficult to maintain. Popular fitness guru Michael Morelli, who has more than four million social media followers, takes the fear away from traditional carb-cycling by simplifying it into one nutritionally packed powerhouse. The Sweet Potato Diet is for carb lovers who don't want to give up their favorite food group to lose weight. You don't need to be a gourmet chef to excel at the diet, which includes forty-five step-by-step, easy recipes for meat, fish, poultry, vegetables, snacks, and shakes. The program is accessible and it really works. The Sweet Potato Diet sets you up for sustainable results and lasting success that will lock in your fat loss so that you won't ever have to worry about a nasty rebound.
Subjects: Cookbooks.; Carbohydrates in human nutrition.; Cooking (Sweet potatoes); Diet.; Reducing diets.; Sweet potatoes; Weight loss.;
Available copies: 1 / Total copies: 1
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Naturally, delicious desserts : 100 sweet but not sinful treats / by Seo, Danny,author.;
"Editor-in-Chief of Naturally, Danny Seo magazine Danny Seo returns after his smash hit Naturally, Delicious with Naturally, Delicious Desserts, an exciting cookbook packed with approximately 100 dessert recipes that are organic, creative, and delicious. Naturally, Danny Seo editor-in-chief Danny Seo returns with Naturally, Delicious Desserts, a cookbook dedicated to those who want to live healthily while indulging frequently. Packed with real nutritional value, these sweets don't skimp on taste: they are just as rich, just as creamy, just as enticing, just as sweet. Danny Seo proves once again that your daily indulgences can be healthy, eco-friendly, time efficient, sustainable, and, with these stellar desserts on display, more delicious than ever before. There are vegan desserts, fruit-packed treats, and superfood-charged snacks. With approximately 100 recipes showcased by over 95 stunning photos, you will realize that indulgent eating doesn't mean you have to skip out on health"--
Subjects: Cookbooks.; Recipes.; Desserts.; Baking.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Amplifying Indigenous voices in business : Indigenization, reconciliation, and entrepreneurship / by Omulo, Priscilla,author.;
"Some of the common questions businesses, educational institutions, and communities ask are: 'Do we need an Indigenization strategy? If so, why; what is it really?; and, how do we do it?' Amplifying Indigenous Voices in Business is for organizations and allies who would like to make a positive difference by learning how to amplify Indigenous voices, Indigenize businesses, and support Indigenous entrepreneurship, all in the bigger spirit of reconciliation. Author Priscilla Omulo addresses Canada's complicated history with Indigenous peoples and how that contributes to today's challenges in the business realm. While the challenge is real, so is the opportunity, and Omulo's step-by-step guide explains how any organization can make immediate plans to improve the way they do business by doing the research, consulting the right people, and formulating a strategy to move forward. Omulo shows readers how a commitment to doing the right thing will lead to a more sustainable and inclusive place for all, and a stronger foundation for businesses and other organizations."--
Subjects: Diversity in the workplace; Indigenous business enterprises; Indigenous businesspeople; Indigenous employees;
Available copies: 0 / Total copies: 2
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With you always / by Hedlund, Jody,author.;
"When a financial crisis in 1850s New York leaves three orphaned sisters nearly destitute, the oldest, Elise Neumann, knows she must take action. She's had experience as a seamstress, and the New York Children's Aid Society has established a special service: placing out seamstresses and trade girls. Even though Elise doesn't want to leave her sisters for a job in Illinois, she realizes this may be their last chance. The son of one of New York City's wealthiest entrepreneurs, Thornton Quincy faces a dilemma. His father is dying, and in order to decide which of his sons will inherit everything, he is requiring them to do two things in six months: build a sustainable town along the Illinois Central Railroad, and get married. Thornton is tired of standing in his twin brother's shadow and is determined to win his father's challenge. He doesn't plan on meeting a feisty young woman on his way west, though"--Goodreads.com.
Subjects: Religious fiction.; Historical fiction.; Romance fiction.; Man-woman relationships; Women immigrants; Rich people; Eighteen fifties;
Available copies: 1 / Total copies: 1
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A home for all seasons / by Prestney, Kay,author.; Cherry, Becca,author.;
Learn how to create a comfortable, sustainable home that is aligned with the seasons and celebrates the beauty of the natural world. There are many benefits to seasonal living, which encourages us to live in harmony with nature as we mark the passing of the year. Each chapter of this book is dedicated to one of the four seasons. In the spring, celebrate new beginnings: bring in blossom and plant bulbs in antique chinaware. Summer is the time to embrace outdoor living with sheer linens and lots of texture, while autumn brings the harvest as the nights draw in: embrace it with earthy tones, dried flowers and cosy furnishings. And in winter, candles, evergreen foliage and soft sheepskins bring light and warmth to the darkest time of the year. Kay Prestney and Becca Cherry present beautiful interiors alongside practical styling inspiration. Seasonal colour palettes, natural materials and biophilic elements are key to this style of decorating, which uses the changing hues of the natural world to create an intentional, comforting home.
Subjects: Color decoration and ornament.; Color in interior decoration.; Interior decoration.; Seasons.;
Available copies: 1 / Total copies: 1
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Results 221 to 230 of 406 | « previous |