Search:

Results 111 to 120 of 168 | « previous |

Mom's guide to diastasis recti : a program for preventing and healing abdominal separation caused by pregnancy / by Ellgen, Pamela.;
Includes bibliographical references, Internet addresses and index.Quick-start guide -- Introduction -- Part one: Diastasis recti 101 -- Part two: Prevention (Prevention during pregnancy ; Postpartum prevention) -- Part three: Treatment (Treatment overview ; Phase one: Activate ; Phase two: Balance ; Phase three: Strengthen ; Weight loss)LSC
Subjects: Exercise for pregnant women.; Physical fitness for pregnant women.; Abdominal exercises.; Mothers;
Available copies: 0 / Total copies: 1
unAPI

Food : what the heck should I cook? / by Hyman, Mark,author.;
The companion cookbook to Dr. Hyman's New York Times-bestselling Food: What the Heck Should I Eat? features more than 100 delicious and nutritious recipes for weight loss and lifelong health.
Subjects: Cookbooks.; Recipes.; Cooking, (Natural foods); Reducing diets;
Available copies: 1 / Total copies: 1
unAPI

The I quit sugar cookbook / by Wilson, Sarah(Nutritionist),author.;
Featuring 306 recipes, this book is perfect for devotees of the bestselling, 'I Quit Sugar' and for those who have pledged to eradicate sugar from their diet for immediate weight loss or overall optimal health.
Subjects: Cookbooks.; Sugar-free diet;
Available copies: 1 / Total copies: 1
unAPI

Everyday super food / by Oliver, Jamie,1975-;
The chef describes his personal journey of weight loss and improved eating habits and offers a collection of recipes for those looking to become healthier, including such offerings as figgy banana bread and crumbed pesto fish.
Subjects: Cookbooks.; Cooking (Natural foods); Nutrition.;
Available copies: 1 / Total copies: 1
unAPI

Gordon Ramsay's healthy, lean & fit : mouthwatering recipes to fuel you for life / by Ramsay, Gordon,author.; Smith, Jamie Orlando,photographer.;
The celebrity chef shares options for healthy home cooking with sections based on weight-loss, fitness, and general well-being, containing over one hundred delicious recipes that satisfy and energize.
Subjects: Cookbooks.; Cooking (Natural foods); Nutrition.; Well-being.;
Available copies: 1 / Total copies: 1
unAPI

Dr. Kellyann's bone broth breakthrough : turn back the clock, reset the scale, replenish your power / by Petrucci, Kellyann,author.;
Includes bibliographical references and index.Drawing on Dr. Kellyanns more than 20 years of practice and her own health transformation journey, 'Dr. Kellyann's Bone Broth Breakthrough' is the definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue, libido, and stress. From the author of 'Dr, Kellyann's Bone Broth Diet' (9781623366704).
Subjects: Recipes.; Reducing diets; Reducing diets.; Self-care, Health.; Soups;
Available copies: 1 / Total copies: 1
unAPI

Always eat after 7pm : the revolutionary rule-breaking diet that lets you enjoy huge dinners, desserts, and indulgent snacks--while burning fat overnight / by Marion, Joel,author.; Keuilian, Diana,1981-author.;
Includes bibliographical references and index."In Always Eat After 7PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks-While Burning Fat Overnight, fitness expert, nutritionist, and bestselling author Joel Marion debunks the myths underlying traditional dieting and offers a simple, highly effective weight loss program"--
Subjects: Cookbooks.; Recipes.; Reducing diets;
Available copies: 1 / Total copies: 1
unAPI

Eating in the middle : a mostly wholesome cookbook / by Mitchell, Andie.;
Introduction -- Starting fresh -- Lunchtime -- Vegetables and sides -- Dinnertime -- For sharing -- All things sweet."From the author of the New York times bestselling memoir It was me all along, a cookbook for eating in balance, featuring mostly healthy recipes to help anyone stay fit, and a few "special occasion" sweets and entrees, with the author's moving story of weight loss and thoughts on managing cravings throughout."--Publisher.
Subjects: Cookbooks.; Diet.; Health.; Nutrition.;
Available copies: 1 / Total copies: 1
unAPI

Fast asleep : improve brain function, lose weight, boost your mood, reduce stress, and become a better sleeper / by Mosley, Michael,1957-author.;
Includes bibliographical references and index."The #1 New York Times bestselling author of The FastDiet and "one of the world's leading journalists covering nutrition and health" (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress. Also includes 50 recipes developed by Dr. Clare Bailey and Justine Pattinson"--
Subjects: Cookbooks.; Recipes.; Sleep disorders.; Sleep.;
Available copies: 1 / Total copies: 1
unAPI

The office. [videorecording] / by Carell, Steve,1963-; Wilson, Rainn,1966-; Krasinski, John,1979-; Fischer, Jenna,1974-; Novak, B. J.,1979-; Helms, Ed.; Daniels, Greg.; Gervais, Ricky.; Merchant, Stephen.; Spitzer, Justin.; Kwapis, Ken.; Cordray, Randy.; Celotta, Jennifer.; Lieberstein, Paul.; Universal Network Television (Firm); NBC Studios.; Deedle-Dee Productions.; Reveille Productions.; Universal Media Studios.; Universal Studios Home Entertainment (Firm);
Steve Carell, Rainn Wilson, John Krasinski, Jenna Fischer, B.J. Novak, Ed Helms.Originally broadcast on television during the 2008-2009 season.Clock in to The Office for even more inappropriate remarks, uncomfortable silences, and petty behavior. Join Michael Scott, the clueless boss of the Scranton Branch of Dunder Mifflin who 'manages' to create unending comical drama despite his best intentions. Trusty and loyal assistant-to-the-regional manager Dwight Schrute continues to uphold the office honor and more.Canadian Home Video Rating: 14A.DVD ; anamorphic widescreen (1.78:1) presentation ; Dolby digital 5.1 surround.
Subjects: Television comedies.; Clerks; Paper products industry; Office politics; Office management;
For private home use only.
Available copies: 1 / Total copies: 2
unAPI

Results 111 to 120 of 168 | « previous |