Search results for [Wells] at Tsuga Consortium

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Well fed, flat broke : recipes for modest budgets and messy kitchens / by Wight, Emily,1983-author.;: Subjects: Cookbooks.; Low budget cooking.;; Available copies: 1 / Total copies: 1; unAPI
A life well played : my stories / by Palmer, Arnold,1929-2016,author.;: Subjects: Biographies.; Palmer, Arnold, 1929-2016.; Conduct of life.; Golfers;; Available copies: 1 / Total copies: 1; unAPI
The wellness trap : break free from diet culture, disinformation, and dubious diagnoses -- and find your true well-being / by Harrison, Christy(Nutritionist),author.;: Includes bibliographical references and index."It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in alternative medicine, as Harrison once did. Yet the wellness industry promotes practices that often cause even more damage than the conventional approaches they're meant to replace. From the lack of pre-market safety testing on herbal and dietary supplements, to the unfounded claims made by many wellness influencers and functional-medicine providers, to the social-media algorithms driving users down rabbit holes of wellness mis-and disinformation, it can often feel like no one is looking out for us in the face of the $4.4 trillion global wellness industry. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science. Weaving together history, memoir, reporting, and practical advice, Harrison illuminates the harms of wellness culture while re-imagining our society's relationship with well-being.; Subjects: Alternative medicine; Cultural appropriation.; Health; Medical misconceptions.; Misinformation; Public health; Self-care, Health.; Well-being.;; Available copies: 1 / Total copies: 1; unAPI
Believers : making a life at the end of the world / by Wells, Lisa,1982-author.;: Includes bibliographical references and index."Poet and essayist Lisa Wells takes us on a pilgrimage to the margins, where trailblazers and outliers imagine new ways to live and reconnect to the Earth in the face of climate change"--; Subjects: Essays.; Human ecology.;; Available copies: 1 / Total copies: 1; unAPI
Rest, refocus, recharge : a guide for optimizing your life / by Wells, Greg,1971-author.;: Includes bibliographical references and index.From the bestselling author of The Ripple Effect, simple and innovative ways to fight fatigue, feel stronger and live better. In a 24/7 world, it can be a real challenge to get proper rest and give your mind and body the opportunity to fully recharge. In this new book, Dr. Greg Wells outlines how small changes in the way you rest, refocus and recharge can help you improve your mental health, prevent illness and deliver optimal results. In high-performance athletic circles, "deliberate recovery" practices are the secret weapon of the very best. But you don't have to be an elite athlete to benefit from these strategies. Rest, Refocus, Recharge offers simple and practical techniques that you can easily incorporate into your existing routine.; Subjects: Self-help publications.; Rest.; Fatigue; Mental fatigue.; Self-care, Health.; Sleep.; Food habits.; Health behavior.;; Available copies: 1 / Total copies: 1; unAPI
Women who woke up the law : inside the cases that changed women's rights in Canada / by Wells, Karin,1949-author.;: Includes bibliographical references.""Who was the woman trying to convince a jury in a tiny courthouse in Nova Scotia that it was self-defense when she killed her partner; and who was the young woman walking into the palais de justice in small-town Quebec arguing that it was her choice, not his, to have an abortion? What was it that pushed these women on, even when the lawyers said it was hopeless?" From the award-winning author of The Abortion Caravan and More Than a Footnote, Karin Wells once again pulls us into the lives and -- this time, the legal trials -- of a group of women integral to the advancement of women's rights in Canada. Eliza Campbell, Chantale Daigle, Jeannette Corbiere Lavell -- these Women Who Woke Up the Law often had no idea what they were facing in the courts, or the price they would have to pay. Some never saw justice themselves, but they left a legal legacy. Their bold determination is something we need now more than ever to guard the hard-won gains in women's rights"--; Subjects: Case studies.; Sex discrimination against women; Women; Women's rights;; Available copies: 1 / Total copies: 1; unAPI
On book banning / by Wells, Ira,1981-author.;: Includes bibliographical references."A lively, accessible survey of literary censorship through the ages. The freedom to read is under attack. There are, today, more efforts to ban books from libraries than ever before. The supposed "dangers" posed by books including The Handmaid's Tale, Gender Queer, Huckleberry Finn, and the works of Dr. Seuss ... leading children down a path of sexual deviance, or harming them with racist language or non-inclusive narratives ... fuel the puritanical zeal of De Santis Republicans and progressive educators alike. On Book Banning argues that today's culture warriors proceed from a misunderstanding of literature as instrumental to the pursuit of their ideological agendas. In treating libraries as sites of contagion and exposure, censors are warping our children's relationship with literature and teaching them that the solution to opposing viewpoints is cancellation or outright expurgation. On Book Banning provides a lively, accessible survey of literary censorship through the ages ... from the destruction of libraries in ancient Rome, to the Catholic Church's attempts to tamp down religious dissent and scientific innovation, to state-sponsored efforts to suppress LGBTQ literature in the 1980s and beyond. Throughout, Ira Wells demonstrates how today's book bans stem from the ineradicable human impulse toward social control. In a whistle-stop tour of landmark legal cases, literary controversies, and philosophical arguments, we discover that the freedom to read and publish is the aberration in human history, and that censorship and restriction have been the rule. At a moment in which our democratic institutions are buckling under the stress of polarization, On Book Banning is both rallying cry and guide to resistance for those who reject the conflation of art and propaganda, for whom books remain sacred vessels of our shared humanity, and who will always insist upon reading for ourselves."--; Subjects: Censorship.;; Available copies: 1 / Total copies: 1; unAPI
Simply living well : a guide to creating a natural, low-waste home / by Watkins, Julia,author.;: Includes bibliographical references and index.In this timely and motivational guide, author Julia Watkins shares rituals, recipes, and projects for living simply and sustainably at home. For every area of your household--kitchen, cleaning, wellness, bath, and garden--Julia shows you how to eliminate wasteful packaging, harmful ingredients, and disposable items. Practical checklists outline easy swaps (instead of disposable sponges, opt for biodegradable sponges or Swedish dishcloths; choose a bamboo toothbrush over a plastic one) and sustainable upgrades for common household tools and products. Projects include scrap apple cider vinegar, wool dryer balls, kitchen bowl covers and cloth produce bags, non-toxic dryer sheets, all-purpose citrus cleaner, herbal tinctures and balms, and more, plus recipes for package-free essentials like homemade nut milk, hummus, ketchup, salad dressings, and veggie stock.; Subjects: Home economics.; House cleaning.; Kitchen gardens.; Waste minimization.;; Available copies: 1 / Total copies: 1; unAPI

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