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Wellmania : extreme adventures in the search for wellness / by Delaney, Brigid,author.;
Includes bibliographical references.
Subjects: Delaney, Brigid.; Self-actualization (Psychology); Well-being.; Health behavior.; Health attitudes.;
Available copies: 1 / Total copies: 1
unAPI

The wealth money can't buy : the 8 hidden habits to live your richest life / by Sharma, Robin S.(Robin Shilp),1964-author.;
"A groundbreaking and timely book from the international bestselling author of The 5AM Club The Wealth Money Can't Buy will hardwire in a completely new way of measuring wealth. We inhabit a world where the common idea of success requires you to hustle and grind, to sacrifice your mental, emotional, physical and spiritual health, and to miss out on the finest times with those you love to scale a mountaintop of financial fortune, fame and material possessions. Yet money is only one form of wealth. A truly abundant life includes seven other forms of wealth. With proven tactics, Sharma will help you to stop chasing the wrong kinds of riches--which can waste years--so you can get directly on track to making a life you absolutely adore."-- Provided by publisher.
Subjects: Self-help publications.; Happiness.; Self-actualization (Psychology); Well-being.;
Available copies: 0 / Total copies: 1
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The French art of living well : finding joie de vivre in the everyday world / by Yandell, Cathy M.,author.;
"In the tradition of "Bringing up Bebe" and "French Toast," Cathy Yandell's "The French Art of Living Well" is a delightful look at French culture, from literature to cuisine to humor and more, showing how the French have captured that magic elixir known as joie de vivre. What is joie de vivre, and why is it a fundamentally French concept? In search of those ineffable qualities that make up the joy of living, this lively book takes readers on a voyage to France through forays into literature, history, and culture. How does art contribute to daily life? Why is cuisine such a central part of French existence? Why are the French more physical than many other cultures? How do French attitudes toward time speak volumes about their sense of pleasure and celebration? And finally, to what extent is this zest for life exportable? These and other questions give way to a dynamic sketch of French life today. Peppered with anecdotes and humor, this book uncovers some of the secrets of the celebrated French art of living well"--
Subjects: Biographies.; Personal narratives.; Yandell, Cathy M.; Americans; Joy;
Available copies: 1 / Total copies: 1
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Energy bites : high-protein recipes for increased vitality & wellness / by Turner, Kate(Writer and blogger); Nichols, Annie.; Heap, Will.;
This book features 15 bake and no-bake vegetarian recipes for sweet and savory bite-sized balls to meet one's need for a healthy treat.LSC
Subjects: Cooking (Natural foods); High-protein diet; Cookbooks.;
Available copies: 0 / Total copies: 1
unAPI

Growing herbs for health, wellness, cooking, and crafts : includes 51 culinary herbs & spices, 25 recipes, and 18 crafts / by Roman, Kim,author.;
Includes bibliographical references (pages 201-202) and index.
Subjects: Recipes.; Cooking (Herbs); Herb gardening.; Herbs in art.; Herbs;
Available copies: 1 / Total copies: 1
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The war of the worlds / by Wells, H. G.(Herbert George),1866-1946,author.;
As life on Mars becomes impossible, Martians and their terrifying machines invade the earth.
Subjects: Science fiction.; Classics; Literary; Human-alien encounters; Imaginary wars and battles;
Available copies: 1 / Total copies: 1
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The island of Doctor Moreau / by Wells, H. G.(Herbert George),1866-1946,author.; Atwood, Margaret,1939-writer of introduction.; McLean, Steven,1973-writer of supplementary textual content.; Parrinder, Patrick,1944-editor.;
Includes bibliographical references.Dr. Moreau, a scientist, finds an isolated island that gives him the freedom to create hideous creatures with manlike intelligence.
Subjects: Science fiction.; Novels.; Classics; Literary; Animal experimentation; Castaways; Islands; Shipwreck survival; Survival;
Available copies: 1 / Total copies: 1
unAPI

The new rules of aging well : a simple program for immune resilience, strength, and vitality / by Lipman, Frank,1954-author.; Claro, Danielle,author.;
"Frank Lipman, MD, is a leader in wellness and integrative and functional medicine, and The New Rules of Aging Well contains everything he teaches his patients-and then some-about reversing the so-called "symptoms of aging." Symptoms like feeling lousy and looking puffy are absolutely not a given of aging. They're warning signs that you need to change your lifestyle. It's your lifestyle choices, not your genes, that have a tremendous impact on how you age, and here you'll learn how to make the best choices in order to look younger and feel better all around. Through clearly titled and easy-to-digest entries covering the new rules to know, you'll learn that "The Most Effective Antiaging Mechanism Is Eating Less" and that "Night Eating Makes You Fat"; whether "16-Hour Fasting" is worth all the hype; that "Sugar Is the Worst Food You Can Put in Your Body;" to "Sleep More and Sleep Better" and to "Eat Mushrooms for Longevity"; about "Common Meds That Shouldn't Be Common"; that "Bone Broth Heals Holes in the Gut"; and the mantra "Do No Harm." And what happens when you follow the rules? An increased health span, where you'll look great and feel energetic, happy, sexy, agile, and strong"--
Subjects: Longevity.; Older people; Self-care, Health.;
Available copies: 0 / Total copies: 1
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Whole beauty : natural rituals and recipes for lifelong beauty and wellness / by Rose, Shiva,author.;
Includes bibliographical references and index.
Subjects: Beauty, Personal.; Women; Self-care, Health.;
Available copies: 1 / Total copies: 1
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All together healthy : a Canadian wellness revolution / by MacLeod, Andrew,1972-author.;
Includes bibliographical references and index."Never before have individuals faced so much conflicting information about how to be healthy: a constant rotation of fad diets, extreme workout regimens and celebrity-endorsed supplements are regularly hyped as the latest cure for all modern ills. We also maintain a massive health care system that absorbs a steadily growing share of public spending. As health has increasingly come to occupy a prominent role in our lives and headlines, however, we've tended to ignore that many of the the most significant contributors to making and keeping us well lie outside both the medical system and our individual control--income, education, employment, housing, environmental factors and social supports. In All Together Healthy, award-winning author Andrew MacLeod digs deep to discover how to build a healthy society, examines inequities within Canada and draws on international comparisons to assess why Canada's high spending on health care has failed to achieve better results. Meticulously researched and enlivened with interviews and personal stories, MacLeod explains the complexities of public health policy in an immediate and approachable way, making a passionate case for how best to maximize the health of the many. In Canada, this is a moment of political optimism, where the path to a healthier society seems possible, but it is uncertain whether promised changes will happen. All Together Healthy defines what's at stake and articulates a vision of a future where the health and well-being of all citizens is of central importance."--
Subjects: Health; Medical policy;
Available copies: 1 / Total copies: 1
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Results 131 to 140 of 2,666 | « previous |