Search results for [Wells.] at Tsuga Consortium

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Back to the well : rethinking the future of water / by De Villiers, Marq,1940-author.;: Includes bibliographical references and index.; Subjects: Water-supply; Water-supply.;; Available copies: 1 / Total copies: 1; unAPI
Danny the Digger learns the ABCs / by Wells, Aja,1985-;: LSC; Subjects: Excavating machinery; Construction equipment; Building sites; Alphabet books.;; Available copies: 1 / Total copies: 1; unAPI
Well fed, flat broke : recipes for modest budgets and messy kitchens / by Wight, Emily,1983-author.;: Subjects: Cookbooks.; Low budget cooking.;; Available copies: 1 / Total copies: 1; unAPI
A life well played : my stories / by Palmer, Arnold,1929-2016,author.;: Subjects: Biographies.; Palmer, Arnold, 1929-2016.; Conduct of life.; Golfers;; Available copies: 1 / Total copies: 1; unAPI
The wellness trap : break free from diet culture, disinformation, and dubious diagnoses -- and find your true well-being / by Harrison, Christy(Nutritionist),author.;: Includes bibliographical references and index."It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in alternative medicine, as Harrison once did. Yet the wellness industry promotes practices that often cause even more damage than the conventional approaches they're meant to replace. From the lack of pre-market safety testing on herbal and dietary supplements, to the unfounded claims made by many wellness influencers and functional-medicine providers, to the social-media algorithms driving users down rabbit holes of wellness mis-and disinformation, it can often feel like no one is looking out for us in the face of the $4.4 trillion global wellness industry. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science. Weaving together history, memoir, reporting, and practical advice, Harrison illuminates the harms of wellness culture while re-imagining our society's relationship with well-being.; Subjects: Alternative medicine; Cultural appropriation.; Health; Medical misconceptions.; Misinformation; Public health; Self-care, Health.; Well-being.;; Available copies: 1 / Total copies: 1; unAPI
Believers : making a life at the end of the world / by Wells, Lisa,1982-author.;: Includes bibliographical references and index."Poet and essayist Lisa Wells takes us on a pilgrimage to the margins, where trailblazers and outliers imagine new ways to live and reconnect to the Earth in the face of climate change"--; Subjects: Essays.; Human ecology.;; Available copies: 1 / Total copies: 1; unAPI
Rest, refocus, recharge : a guide for optimizing your life / by Wells, Greg,1971-author.;: Includes bibliographical references and index.From the bestselling author of The Ripple Effect, simple and innovative ways to fight fatigue, feel stronger and live better. In a 24/7 world, it can be a real challenge to get proper rest and give your mind and body the opportunity to fully recharge. In this new book, Dr. Greg Wells outlines how small changes in the way you rest, refocus and recharge can help you improve your mental health, prevent illness and deliver optimal results. In high-performance athletic circles, "deliberate recovery" practices are the secret weapon of the very best. But you don't have to be an elite athlete to benefit from these strategies. Rest, Refocus, Recharge offers simple and practical techniques that you can easily incorporate into your existing routine.; Subjects: Self-help publications.; Rest.; Fatigue; Mental fatigue.; Self-care, Health.; Sleep.; Food habits.; Health behavior.;; Available copies: 1 / Total copies: 1; unAPI
Simply living well : a guide to creating a natural, low-waste home / by Watkins, Julia,author.;: Includes bibliographical references and index.In this timely and motivational guide, author Julia Watkins shares rituals, recipes, and projects for living simply and sustainably at home. For every area of your household--kitchen, cleaning, wellness, bath, and garden--Julia shows you how to eliminate wasteful packaging, harmful ingredients, and disposable items. Practical checklists outline easy swaps (instead of disposable sponges, opt for biodegradable sponges or Swedish dishcloths; choose a bamboo toothbrush over a plastic one) and sustainable upgrades for common household tools and products. Projects include scrap apple cider vinegar, wool dryer balls, kitchen bowl covers and cloth produce bags, non-toxic dryer sheets, all-purpose citrus cleaner, herbal tinctures and balms, and more, plus recipes for package-free essentials like homemade nut milk, hummus, ketchup, salad dressings, and veggie stock.; Subjects: Home economics.; House cleaning.; Kitchen gardens.; Waste minimization.;; Available copies: 1 / Total copies: 1; unAPI

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