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Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress / by Bernstein, Jeffrey,1961-;
Includes bibliographical references.LSC
Subjects: Anxiety in adolescence.; Stress in adolescence.; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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Worry-free money : the guilt-free approach to managing your money and your life / by Simmons, Shannon Lee,author.;
Includes bibliographical references and index.
Subjects: Finance, Personal.;
Available copies: 1 / Total copies: 1
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Don't worry darling [videorecording] / by Berlant, Kate,1987-actor.; Chan, Gemma,1982-actor.; Kroll, Nick,actor.; Pine, Chris,1980-actor.; Pugh, Florence,1996-actor.; Silberman, Katie,screenwriter.; Simons, Timothy,actor.; Styles, Harry,1994-actor.; Wilde, Olivia,actor,film director.; Warner Bros. Entertainment,film distributor.;
Olivia Wilde, Florence Pugh, Chris Pine, Harry Styles, Kate Berlant, Gemma Chan, Nick Kroll, Timothy Simons.A 1950s housewife living with her husband in an idealistic experimental community begins to worry that his glamorous company may be hiding troubling secrets.Canadian Home Video Rating: 14A.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Feature films.; Thrillers (Motion pictures); Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Communal living; Housewives; Man-woman relationships; Married people; Nineteen fifties; Secrecy; Utopias;
For private home use only.
Available copies: 1 / Total copies: 2
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What should we be worried about? : real scenarios that keep scientists up at night / by Brockman, John,1941-; Edge Foundation Inc.;
Includes bibliographical references and index.
Subjects: Science and the humanities.; Science; Social prediction.; Social science;
Available copies: 1 / Total copies: 1
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Don't worry, Little Crab / by Haughton, Chris.;
Little Crab and Very Big Crab live in a tiny rock pool near the sea. Today they re going for a dip in the big ocean. This is going to be so great, says Little Crab, splish splashing and squelch squelching along, all the way to the very edge. Then comes a first glance down at the waves. WHOOSH!LSC
Subjects: Crabs; Fear; Worry;
Available copies: 1 / Total copies: 1
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Ruby finds a Worry / by Percival, Tom,1977-;
A young girl's sense of adventure and exploration vanishes when she discovers a Worry that grows and grows until she learns how to get rid of it.LSC
Subjects: Worry in children; Friendship in children;
Available copies: 0 / Total copies: 1
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Choose wonder over worry : move beyond fear and doubt to unlock your full potential / by Rae, Amber,author.;
Wonder is what we're born with. Worry is what we learn. Now is the time to return to wonder. Why do we hold back from pursuing what matters most? Why do we listen to the voice inside our head that tells us we're not good enough, smart enough, or talented enough? How can we move beyond the fear and doubt that prevents us from creating a life that reflects who we truly are? Choose wonder over worry is your official invitation to face your fears, navigate your discomfort, and rewrite the "worry myths” in your mind that keep you from being your best and truest self. Journey with inspirational speaker and artist Amber Rae as she connects you with your voice of worry and wonder, teaches you to listen to your emotions rather than silence them, and encourages you to seize your dreams. Through a thoughtful blend of vulnerability, soulfulness, and science, Amber Rae guides you in expressing the fullness of who you are and the gifts you're here to give. You don't have to be held back by Worry when Wonder awaits you every moment of every day. Worry or Wonder: which will you choose?
Subjects: Conduct of life.; Self-realization.;
Available copies: 1 / Total copies: 1
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Don't worry, life is easy / by Martin-Lugand, Agnès,author.; Smith, Sandra,1949-translator.; Translation of:Martin-Lugand, Agnès.Vie est facile, ne t'inquiète pas.English.;
Subjects: Romance fiction.; Fate and fatalism; Man-woman relationships; Photographers;
Available copies: 1 / Total copies: 1
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Reasons not to worry : how to be Stoic in chaotic times / by Delaney, Brigid,author.;
Includes bibliographical references."Like many people today, Brigid Delaney was searching for answers to timeless questions: How can we be good? Find inner peace? Properly grieve? Tame our insecurities, such as the fear of missing out? Determine what truly matters? Centuries ago, the Stoics pondered many of these same questions. And so, at an important inflection point in her own life, Brigid decided to let these ancient philosophers be her guide. Brigid is rash where the Stoics are logical; she runs on chaos, while the Stoics relinquish control of things beyond their reach. Over the course of a year, she dedicated herself to following the wisdom of Seneca, Epictetus, and Marcus Aurelius. She hoped to discover how best to live--how she could use the wisdom of these ancient thinkers to navigate life in the modern world. In Reasons Not to Worry, Brigid shares what she learned, showing us how we, too, can draw on the Stoics to regain a sense of agency and tranquility and find meaning in our lives. From learning to relinquish control to cultivating daily awareness of our mortality to building community, Brigid's insights are very funny and very wise. Stoicism can be a tough medicine to swallow, but no longer. Thoughtful, timely, surprisingly practical, and filled to the brim with ways to learn how best to be in the world, Delaney's guide provides compelling and sensible reasons not to worry."--
Subjects: Self-help publications.; Epictetus.; Marcus Aurelius, Emperor of Rome, 121-180.; Seneca, Lucius Annaeus, approximately 4 B.C.-65 A.D.; Anxiety.; Conduct of life.; Philosophy, Ancient.; Self-actualization (Psychology); Self-management (Psychology); Stoics.; Worry.;
Available copies: 0 / Total copies: 1
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Don't worry, just cook : delicious, timeless recipes for comfort & connection / by Stern, Bonnie,1947-author.; Ottolenghi, Yotam,writer of foreword.; Rupert, Anna,author.;
With her trademark encouraging style and attention to detail, Bonnie Stern writes recipes that are consistently delicious, widely appealing, and, as always, timeless. Like all of her cookbooks, 'Dont Worry, Just Cook' doesnt simply give instructions to create a dish, it also shares stories, lessons, and kitchen wisdom that will build your cooking technique and confidence in the kitchen. Stern lives in Toronto, ON.
Subjects: Cookbooks.; Recipes.; Cooking.;
Available copies: 1 / Total copies: 1
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