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María y Coco en vitaminápolis : descubre los superpoderes de las vitaminas / by Hernández Bascuñana, María.; Barceló, César,1979-;
¿Sabías que en cada alimento hay pequeñas vitaminas que nos ayudan a estar sanos y en forma? María y su gato Coco emprenderán un viaje alucinante a Vitaminápolis. Allí vivirán emocionantes aventuras, conocerán a Vitamina D y sus amigas, y descubrirán lo importante que es comer sano y exponerse al sol para tener unas defensas fuertes. ¡Acompáñalos! Un libro ideal para leer y aprender en familia de la mano de María H. Bascuñana, nutricionista clínica y experta en inmunonutrición.
Subjects: Vitamins; Vitamins in human nutrition; Immune system; Nutrition;
Available copies: 1 / Total copies: 1
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Eat Your Age : Feel Younger, Be Happier, and Live Longer. by Smith, Ian K.;
With 'Eat Your Age', learn how to defy the effects of aging by implementing simple changes at every decade. From the author of 'The Met Flex Diet'.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Diet & Nutrition / Diets; HEALTH & FITNESS / Diet & Nutrition / General; HEALTH & FITNESS / Diet & Nutrition / Nutrition; HEALTH & FITNESS / Diet & Nutrition / Vitamins; HEALTH & FITNESS / Diet & Nutrition / Weight Loss; HEALTH & FITNESS / Longevity;
Available copies: 0 / Total copies: 1
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The Alzheimer's prevention cookbook : recipes to boost brain health / by Sabbagh, Marwan Noel.; Alpert, Caren.; MacMillan, Beau.;
Includes bibliographical references and index.Introduction: preventing Alzheimer's disease with nutrition -- pt. 1. The science of Alzheimer's disease. What is Alzheimer's disease? -- Food versus supplements -- Vitamin B and the brain -- Preventing cell damage with antioxidants -- Inflammation: turning down the heat in the brain -- Fats: the bad, the good, and the superior -- The Mediterranean diet: full-package protection against Alzheimer's -- pt. 2. Recipes for brain health. Drinks -- Breakfasts -- Snacks and starters -- Soups -- Salads and sandwiches -- Main dishes -- Vegetables, grains, and legumes -- Condiments and dressings."A cookbook and health guide featuring nearly 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss"--Provided by publisher.
Subjects: Alzheimer's disease; Alzheimer's disease; Cookbooks.; Self-care, Health;
© c2012., Ten Speed Press,
Available copies: 1 / Total copies: 1
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Freerunner [videorecording] / by Argo, Sean Michael.; Cassel, Seymour,1935-; Costa, Rebecca da.; Dyer, Danny,1977-; Faris, Sean.; Hassan, Tamer,1968-; Huber, Raimund.; Ostegard, Warren.; Silverstein, Lawrence.; Alliance Atlantis Vivafilm.; Alliance Films.; Image Entertainment (Firm); Strategic Film Partners (Firm); Tin Res Entertainment (Firm); Topanga Pictures.; Vitamin A Films.;
Director of photography, Claudio Chea ; editor, Marco Jacubowicz ; music, Peter Distefano ; orginal score, Jerry Deaton.Sean Faris, Tamer Hassan, Rebecca da Costa, Seymour Cassel, Danny Dyer.Captures all the unstoppable force of urban acrobatic freerunning (also known as parkour) in this relentless pulse-pounding thriller that leaves 'fast' and 'furious' in the dust! Ryan is a freerunner who will do whatever it takes to break free from Reese, a mobster who controls a band of street racers.Canadian Home Video Rating: 14A.DVD, NTSC, widescreen (2.35:1) presentation; Dolby Digital 5.1.
Subjects: Action and adventure films.; Criminal behavior; Feature films.; Gangsters; Parkour;
© c2011., Image Entertainment ; Distributed by Alliance Films,
Available copies: 1 / Total copies: 1
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Nutrivore : the radical new science for getting the nutrients you need from the food you eat / by Ballantyne, Sarah,author.;
Includes bibliographical references and index.Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals -- even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs. Unlock health and vitality with Nutrivore, a transformative guide that navigates the world of nutrition, dispels diet myths, and empowers you to embrace a nutrient-focused lifestyle tailored to your unique needs.
Subjects: Health promotion.; Nutrition.;
Available copies: 1 / Total copies: 1
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Now you know what you eat / by Fisher, Valorie.;
"Valorie Fisher dives deep into the science of what we eat and where ingredients come from by exploring what happens behind the scenes of favorite, everyday foods like pizza, honey, milk, maple syrup, vegetable soup, and more! With the help of bold, eye-catching yet simple graphics, inquisitive minds will love discovering what makes popcorn pop, why bread rises, and how bees make honeycomb. Peppered with facts like how many eggs a hen lays in a year and how many gallons of sap it takes to make one gallon of syrup, readers will be fascinated by all the amazing things they never knew about the food they eat! Now You Know What You Eat also includes a glossary, a graphic about the food groups, as well as an introduction to vitamins and minerals"--Provided by publisher.LSC
Subjects: Food; Nutrition;
Available copies: 1 / Total copies: 1
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Gilligan's Island. [videorecording] / by Backus, Jim,actor.; Denver, Bob,actor.; Hale, Alan,1918-1990,actor.; Johnson, Russell,1924-2014,actor.; Schafer, Natalie,1900-1991,actor.; Schwartz, Sherwood,creator,television producer.; Tina Louise,1934-actor.; Wells, Dawn,1938-actor.; United Artists Television (Firm),production company.; Warner Home Video (Firm),distributor.;
Executive producer, Jack Arnold.Bob Denver Alan Hale, Jim Backus, Natalie Schaffer, Tina Louise, Russell Johnson, Dawn Wells.All 32 episodes of season two. The castaways continue to struggle to survive disasters - but never stop trying to find a way to escape. Special guest stars include: Zsa Zsa Gabor, Janos Prohaska, and Vito Scotti.Canadian Home Video Rating: G.DVD, full screen presentation ; Dolby digital.
Subjects: Television comedies.; Television programs.; Video recordings for the hearing impaired.; Ship captains; Shipwreck victims; Survival after airplane accidents, shipwrecks, et cetera;
For private home use only.
Available copies: 0 / Total copies: 1
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The celery juice miracle : 70 juice and smoothie recipes / by Willis, Annie,author.;
Reduce inflammation, lower blood sugar, improve digestion, lose weight, promote healing, and more! Drink to your health with detoxifying, clarifying, energizing celery juice! Celery juice is about to change your world. More than just a staple on a crudité platter, celery is making its mark as the next new super plant for a healthy, invigorating, and more nourished life. The Celery Juice Miracle covers the wonders of health benefits of celery, from filling you with the vitamins and nutrients you need to stay strong, reducing blood pressure and inflammation, and warding off illness, to lowering cholesterol and improving digestion. Inside you'll find an easy and delicious 10-day juicing program to reset, recharge, and refill your body with the nutrition you need to be and feel your best. Discover how refreshing and hydrating celery juice can be, and try more than 70 incredible juice and smoothie recipes that make celery the star.
Subjects: Cookbooks.; Recipes.; Detoxification (Health); Smoothies (Beverages); Vegetable juices;
Available copies: 1 / Total copies: 1
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The night guest / by Hildur Knútsdóttir,1984-author.; Kowal, Mary Robinette,1969-translator.; translation of:Hildur Knútsdóttir,1984-Myrkrið milli stjarnanna.English.;
"Hildur Knútsdóttir's The Night Guest is an eerie and ensnaring story set in contemporary Reykjavík that's sure to keep you awake at night. Iðunn is in yet another doctor's office. She knows her constant fatigue is a sign that something's not right, but practitioners dismiss her symptoms and blood tests haven't revealed any cause. When she talks to friends and family about it, the refrain is the same-have you tried eating better? exercising more? establishing a nighttime routine? She tries to follow their advice, buying everything from vitamins to sleeping pills to a step-counting watch. Nothing helps. Until one night Iðunn falls asleep with the watch on, and wakes up to find she's walked over 40,000 steps in the night ... What is happening when she's asleep? Why is she waking up with increasingly disturbing injuries? And why won't anyone believe her?"--
Subjects: Horror fiction.; Psychological fiction.; Novels.; Fatigue; Sleepwalking;
Available copies: 0 / Total copies: 1
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Against the ice : the classic Arctic survival story / by Mikkelsen, Ejnar,1880-1971,author.; Coster-Waldau, Nikolaj,1970-writer of foreword.; Michael, Maurice,1909-translator.; Mikkelsen, Ejnar,1880-1971.Two against the ice.; translation of:Mikkelsen, Ejnar,1880-1971.Farlig Tomandsfærd.English.;
"Ejnar Mikkelsen was devoted to Arctic exploration. In 1910 he decided to search for the diaries of the ill-fated Mylius-Erichsen expedition, which had set out to prove that Robert Peary's outline of the East Greenland coast was a myth, erroneous and presumably self-serving. Iver Iversen was a mechanic who joined Mikkelsen in Iceland when the expedition's boat needed repair. Several months later, Mikkelsen and Iversen embarked on an incredible journey during which they would suffer every imaginable Arctic travail: implacable cold, scurvy, starvation, frostbite, snow blindness, plunges into icy seawater, impossible sledding conditions, Vitamin A poisoning, debilitated dogs, apocalyptic storms, gaping crevasses, and assorted mortifications of the flesh. Mikkelsen's diary was even eaten by a bear. Three years of this, coupled with seemingly no hope of rescue, would drive most crazy, yet the two retained both their sanity as well as their humor. Indeed, what may have saved them was their refusal to become as desolate as their surroundings ..."--
Subjects: Mikkelsen, Ejnar, 1880-1971; Mikkelsen, Ejnar, 1880-1971; Alabama-expeditionen til Grønlands nordøstkyst (1909-1912);
Available copies: 1 / Total copies: 1
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